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Female | 26

¿Por qué no puedo dormir bien durante 2 semanas?

No puedo dormir bien. Hace aproximadamente 2 semanas que me enfrento a este problema.

1 Answer

Answered on 19th Sept '24

Durante las últimas dos semanas, tener dificultades para conciliar el sueño o para mantener el sueño podría ser un síntoma de insomnio. Esto puede deberse al estrés, las preocupaciones o incluso los hábitos alimentarios. Intente establecer un horario para acostarse, por ejemplo, acostarse y despertarse a la misma hora todos los días. Di no a las bebidas estimulantes y a la tecnología antes de dormir. Si esto no ayuda, lo mejor es hablar con su médico.

2 people found this helpful

Questions & Answers on "Psychiatriy" (348)

I am getting this really weird thing where I feel like I’m in a dream all the time and I feel like I’m getting really confused all the time and it’s effecting how I learn with school and stuff I’m leaving in around 20 days to go to collage but it’s getting quite concernibg

Female | 16

It seems that you may be going through a type of depersonalization. That means that a person can observe life like an outside spectator from the viewpoint of seeing himself/herself acting. It can be associated with anxiety, stress, and other mental health issues as well. It is highly advised to communicate with someone you trust or a counselor about how you feel. They will be able to provide you with coping mechanisms. Besides, resting well, eating properly, and take a couple of breaths or practising mindfulness can also be beneficial to keep your mind at peace. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I have ADHD. I was diagnosed 6-7 months ago. I have a hard time focusing and tend to move around when I shouldn’t. Should I take adderall?

Male | 23

Adderall is a drug used to treat these symptoms by enhancing concentration among people with ADHD; however, you need to consult with your doctor before taking any medication like this. They will provide proper guidance on how best to manage the condition effectively.

Answered on 15th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi, I got prescribed sertraline 50mg and wanted to start treatment. However, I took St John’s wort 3 days ago. Is this safe for me to start sertraline treatment tomorrow?

Female | 22

Se­rtraline helps with depre­ssion and anxiety. St. John's Wort is an herb that doesn't mix we­ll with sertraline. Togethe­r, they could cause serotonin syndrome­ - symptoms like confusion, fast heartbeat, and high blood pre­ssure. It's better to wait 2 we­eks after stopping St. John's Wort before­ starting sertraline. This preve­nts any issues from occurring.

Answered on 3rd Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Can I take methylphenidate and clonidine HCL .1mg together?

Male | 21

Methylphenidate can be taken with Clonidine, but make sure to follow your doctor’s instructions carefully.  Methylphenidate is used for ADHD and Clonidine is sometimes used for high blood pressure as well as ADHD.  Combining them might help to control symptoms such as hyperactivity, impulsivity, or inattention.  If you have any worries or notice any new symptoms then always talk to your doctor about it.

Answered on 16th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello i had a panic attack yesterday and my hands and feet were going numb also my mouth so i went to the ER they did 2 syringes in my stomach of Aqua then they did one behind of diazepam i am a regular smoker and i wanted to smoke could i? If i cant should i buy a no nicotine pack?

Female | 16

The numbness of hands, feet, and mouth is the result of decreased blood flow in panic attacks. The effect of smoking on the body can make people suffer from panic attacks. Given the fact that you were prescribed diazepam at the ER, smoking might hurt it. Stay away from smoking as it is better for you. If you are in bad shape and have to, you can try a no-nicotine pack. 

Answered on 26th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

I had frenuloplasty two days ago also Dr. Prescribed me bupron sr 150 for depression. Is it ok to take that medicine now?

Male | 28

Are you suffering with depression? if no then no need to take . can consult a psychiatrist too.

Answered on 23rd May '24

Dr. Mukesh Carpenter

Dr. Mukesh Carpenter

Can u get psychiatric care online

Female | 59

Yes, you can receive psychiatric care online through telemedicine. Many licensed professionals offer virtual sessions via video calls or messaging.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi, my name is aiden i am 14 years old and I've been wondering if there something wrong with me when i lay down on my chest i find it a lil hard to breathe sometimes i wonder if its axizety or i might be overthinking but other then that ive been having axizety making it hard for me to sleep and i just feels like my eyes are close but im not getting any sleep what should i do

Male | 14

When you lay on your chest and it feels hard to get air in, that could be from anxiety. Anxiety also makes it difficult for people to sleep well at night.  You can learn how to control your breathing when talking about it with them and other ways of calming down too if they know about it. Try doing things before going to bed like making a routine so that every time before sleep you will make sure that you get into bed more easily also practice good habits around sleep like not watching any screens an hour before bedtime because they keep awake longer which means fewer hours spent resting. If these symptoms stay or get worse then maybe it's time to see the doctor and tell them what’s been happening.

Answered on 13th June '24

Dr. Shweta Bansal

Dr. Shweta Bansal

Does Sri antidepressants cause dementia in the long term

Male | 27

No, it won't but it is important to consult with a psychiatrist for the proper diagnosis and treatment of depression as well as any related conditions.

Answered on 7th Oct '24

Dr. Vikas Patel

Dr. Vikas Patel

Anxiety headache depression

Male | 40

Anxiety, depression can cause tension headaches. Treatment options include therapy, medication, and self-care. Consult a doctor for proper diagnosis and treatment. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I feel like i have anxiety. How to control it?

Female | 16

Anxiety fe­els difficult, but you aren't alone. It cause­s worry, fear, nervousness. Symptoms include­ fast heartbeat, sweating, tre­mbling, and insomnia. Stress, genetics, and past e­vents contribute. Manage anxie­ty by relaxing - breathe de­eply, exercise­, confide. Care for yourself through nutritious e­ating and sufficient rest. 

Answered on 8th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi, my name is aiden i am 14 years old when i lay down i feel like theres something in my chest when i eat or sometimes when i dont mostly when i eat i dont really get chest pains but yeah I've been wondering if i could be air or me eating to fast ???? not sure but i have axizety i over think alot and panic next problem i find with my self is eyes my eyes feel dry, stiff, true out the day but when im in the dark my eyes feel normal all this started happening when i starting getting axizety well i noticed when i got axizety i talk to any dr about my axizety or anything only my family my loving family this is my first time lol

Male | 14

You might have acid reflux making your chest feel weird after eating. It could also be anxiety. Dry, scratchy eyes are another sign of being anxious. You should try eating more slowly and staying away from spicy foods as well as doing relaxation exercises or talking with someone you trust about what's on your mind Managing your anxiousness can also help with relieving dryness so if needed use some artificial tears. 

Answered on 5th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Doctor, my son-in-law needs a good family counsellor to bring back him to family life, he is depressed, anger, no understanding with wife etc., can you please do family counsel on behalf of us without telling our identity??

Male | 30

Please consult a therapist and discuss your issue. Yes family counseling helps.

Answered on 3rd Sept '24

Dr. Sapna Zarwal

Dr. Sapna Zarwal

I haven't been feeling the effects of drugs like caffeine, codeine or nicotine for some time now and it's concerning me. I was put onto risperidone and propranolol for seven months before this started happening. Could you help me determine the cause?

Male | 20

It's true that these­ medications can sometimes influe­nce your body's reaction to caffeine­, codeine, or nicotine. The­re's a chance these­ drugs are altering your response­s. The wisest step would be­ discussing your concerns with a healthcare profe­ssional. They'll help decide­ the ideal approach for your situation.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

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