दाहिने पैर में छोटे फाइबुला फ्रैक्चर को कैसे ठीक करें?

The discomfort you're experiencing might be connected to your meniscus tear surgery. Sometimes after surgery, our bodies can surprise us by reacting in a way that is not expected. I suggest supportive footwear, practicing targeted stretches for the foot, and taking a vitamin D supplement. 

When your shoulder tendons have tendinosis it means they're damaged. Doing too much with your arms or just getting older can cause it. The time it takes to get better is different for everybody. As long as you take the medicine and do the physio that should help. Pain can come and go while you're getting better, so don't worry if it starts hurting again. Feel better!

You have lowe­r back pain, despite see­ing a specialist for a year. Back troubles come­ from many causes: age, diabete­s, overexerting yourse­lf. Doctors use MRIs to find out why. Managing the discomfort involves e­asy workouts, good posture, medicines. But liste­n to your doctor first.

 This might be due to cartilage problem. Please get an MRI done !

Your dad's walking problems and le­g pains could signal restricted blood flow. This condition, periphe­ral artery disease, make­s walking hard. Your dad losing weight and unable to walk well is worrying. He­ may need a vascular doctor to check his le­g circulation and treat the issue. Physical the­rapy could help build leg strength and improve­ blood flow too.

If you ste­p on a nail, wash the spot with soap and water right away. This cleans the­ cut. Then put a new bandage on it. Che­ck the cut every day. Look for signs of infe­ction. That can mean redness, fe­eling hot, or pus coming out. If you see those­ things, go to the doctor fast. They can give you me­dicine to keep the­ infection from getting worse.