Male | 18
Why Is My Back Hurting?
Muje back spin pain hora gai
![Dr. Pramod Bhor Dr. Pramod Bhor](https://images.clinicspots.com/tr:n-doctor_profile_desktop/E6aIK70ILiDCGwWP5Mfhdu7bgF8lA7dUEs73u1Yq.jpeg)
Joint Replacement Surgeon
Answered on 24th June '24
Your back may hurt because of lifting heavy objects, sitting around too much, or moving the wrong way. To feel better you should rest as much as possible and use either ice packs or heating pads on the affected area for short periods. In addition, try some gentle stretching exercises but be careful not to overdo it. If the pain continues, visit an orthopedist.
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