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Male | 14
YES, YOU CAN LOSE WEIGHT. Fast food is high in calories, salt, sugar & fat. Decrease fast food intake, eat more FRUITS & veggies. Exercise daily.
Answered on 23rd May '24
Dr. Harsh Sheth
Female | 40
The changes in hormones and weight gain are natural processes that happen during pregnancy, and the victims of these are aches often caused by fluid retention or muscle strain. The activities that will help to ease her aches are gentle stretching, warm baths, and a sufficient amount of water to drink. Rest can help, also trying to put her feet up higher than the rest of her body will provide comfort.
Answered on 9th Dec '24
Dr. Harsh Sheth
Female | 22
Instead of chasing treatments, you should think about a more balanced strategy that they have to do with love including nutritious foods and strength training to promote healthy weight gain. Straightway toward the addition of calorie-rich foods like nuts, avocados, and whole grains can be a boost to your progress. you should consult a dietitian for the best advice.
Answered on 13th Dec '24
Dr. Harsh Sheth
Female | 21
Liposuction is not the best option for treating hypothyroidism, PCOD, and high blood insulin. These comorbidities can act as a roadblock to weight loss, and a comprehensive treatment program including lifestyle modifications, nutritional changes, and medication may be best. Seek advice from an endocrinologist, gynecologist, and nutritionist to come up with a comprehensive plan that addresses your personal health needs.
Answered on 23rd May '24
Dr. Vinod Vij
Female | 34
The weight gain is definately a post pregnancy weight gain and pcos definately adds to the problem.you might meet your gynecologist they might advise you metformin based tablets or litagluride injections which will help you to loose weight.their main target will be controlling serum insulin which is fundamental problem in pcos.i think nutrition and some physical activity along with these metaformin based treatment will definitely bring your weight down.For this consult your gynecologist or nutritionist
Answered on 23rd May '24
Dr. Harikiran Chekuri
Male | 18
Gaining weight can be supported by maintaining adequate vitamin D levels. If your body is low in vitamin D, it may struggle to gain weight. Signs of deficiency include tiredness and frequent illness. To boost your vitamin D, consume fatty fish, and fortified cereals, and get daily sunlight exposure. Keeping your vitamin D levels up is essential for healthy weight gain.
Answered on 26th Sept '24
Dr. Harsh Sheth
Male | 20
If you feel tired and don’t see any increase on the scale, it could be that you’re not eating enough to fuel your body. You should eat more calories than the average person because of how much running around you do on the field. Make sure to have a lot of carbs, protein, and healthy fats in each meal so you get all the nutrients necessary for good performance. Consider creating a menu with a nutritionist that supports your energy needs.
Answered on 28th May '24
Dr. Harsh Sheth
Female | 16
Yes, it is normal for your weight to fluctuate by 2 pounds daily due to factors like water retention and food intake. However, if you are concerned or notice other symptoms, please consult a general physician for personalized advice.
Answered on 9th July '24
Dr. Harsh Sheth
Female | 21
Losing weight can be tough, but don't worry, there are other ways to help. Until quick weight loss, you could continue healthy nutrition and maintain physical activity. Additionally, the reasons for being overweight are not only overeating but also health problems such as an impaired metabolic system. On the other hand, if the weights are not reducing, this might be because of the lack of certain medical conditions like delayed metabolism or many different hormonal imbalances. If you are unable to lose weight, visit a bariatric surgeon to find out which issues are hidden.
Answered on 12th June '24
Dr. Harsh Sheth
Female | 20
To reduce fat in your hips, thighs, and buttocks, eat fewer calories than your body needs. Excess calories turn into fat. Focus on eating healthy foods like fruits, veggies, and lean proteins, and exercise regularly. Activities like walking, jogging, or biking can help burn stored fat and improve overall health.
Answered on 12th Sept '24
Dr. Harsh Sheth
Female | 21
It is completely normal to want to increase weight; however, shots are not the solution. If you feel sick or unintentionally lose weight, seek medical advice immediately. Rapid loss of weight might be due to stress, sickness, or an underlying medical condition. The doctor will guide you on how to gain weight safely and healthily.
Answered on 13th June '24
Dr. Harsh Sheth
Female | 42
After getting gastric sleeve surgery, you need to watch what you consume. Two days post-op, avoid high-calorie drinks like Slim Fast. Your stomach requires healing time. Stick to water or clear broth initially. Slim Fast could irritate and cause discomfort. Follow your doctor's advice for optimal recovery.
Answered on 29th July '24
Dr. Harsh Sheth
Female | 17
You might be going through an eating disorder. Skipping meals and binge eating can mess up your body and mind. When the cortisol and inflammation levels are high, it can be concerning. It is still significant to ask for a professional's competence to help and assist you in improving your life.
Answered on 10th July '24
Dr. Harsh Sheth
Female | 19
Hey there! Do you struggle gaining weight despite healthy eating and exercising? It's okay; sometimes metabolism slows down. Your body may not burn calories quickly. Hormonal imbalances or stress could cause it too. Make sure to get enough sleep. Drink plenty of water. Manage stress levels well. Consider consulting a dietician or trainer for personalized tips.
Answered on 13th Aug '24
Dr. Harsh Sheth
Female | 22
It's critical to understand the fact that, being underweight is a condition which happens due to various reasons such as metabolism, diet, and sometimes underlying health issues. In place of injections, discuss your issue with a healthcare expert. They can evaluate your condition and advise you to have a balanced diet filled with healthy calories and doing strength training to add on to your muscles. This approach is comparatively safer, more secure, and sustainable. Remember, you will gain weight slowly from nutritious foods and exercise which will be beneficial for the whole body health. The consultation of a specialist like a physician or a dietician will make you highly successful in your approach. Keep optimism! With the right plan, you can reach the ideal weight!
Answered on 12th Dec '24
Dr. Harsh Sheth
Male | 26
Constantly eating non-stop in a bid to gain weight may result in health problems such as obesity, diabetes, and heart complications. To ensure that you put on pounds in a healthy manner, ensure that you have balanced – protein, carbohydrates, and fats. To help you with this, a nutritionist can assist in coming up with such a diet plan for you.
Answered on 23rd May '24
Dr. Harsh Sheth
Female | 36
Weight loss might be tricky sometimes, and you should be careful about the online products that promise a quick fix. Sudden weight gain is usually a result of poor eating habits or can also be caused by some medical conditions. A balanced diet and exercise are the two best things that can improve one's health and reduce the possibility of getting overweight. If you have any worries, it would be best to see a doctor to get a treatment that suits you.
Answered on 4th Sept '24
Dr. Harsh Sheth
Female | 49
Liposuction or literally ‘sucking out fat’ is a suboptimal therapy for OBESE patients who desire weight loss. Liposuction can be considered as a treatment option for body sculpting, or slightly overweight patients who need to shape their abdomen in a particular manner. However, if one is obese, liposuction will cause a disproportionate loss of fat over the tummy, and leave space for fat re-accumulation in the future.
There are many weight loss options for a proportionate weight loss, eg. diet, exercise, or medications.
The healthier or ‘more natural’ way to lose weight in obese patients (with a BMI of more than 30 kg/m2) is bariatric or metabolic surgery, wherein the stomach is re-sized or bypassed using keyhole surgery. This surgery causes proportionate loss of fat all over the body up to 80% of the excess body weight, over a period of 1-1.5 years. This surgery is a safe and effective option if done by a certified surgeon at a high-volume center.
Answered on 23rd May '24
Dr. Harsh Sheth
Female | 19
Many people worry about their body weight. One issue is not getting periods each month. This is not normal for girls and women. It means something might not be working right in the body. The best move is to see a doctor or nurse. They can find out the cause and give you the right care. With good treatment, your periods may start again. Then your weight may be reduced to a healthy level in a safe way.
Answered on 19th July '24
Dr. Harsh Sheth
Female | 21
It's important to focus on a balanced diet rich in proteins, healthy fats, and carbohydrates. Regular meals and snacks can help, along with strength training exercises to build muscle. Please consult a dietitian for a personalized plan and a doctor to rule out any underlying health issues.
Answered on 31st May '24
Dr. Harsh Sheth
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