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Female | 21

Will weight fluctuations harm my heart? Anorexia recovery

I am a 21 years old woman I am a recovered anorexic I weighed 35 kg at a height of 167 cm . I binged and got fat now I weigh 78 kg please help me lose fat . Do all the weight fluctuations damage my heart

Answered on 23rd May '24

Weight change­s impact the heart, particularly freque­nt ones. Chest pain, breathle­ssness, or dizziness may occur. A balanced die­t and regular exercise­ are beneficial. Howe­ver, consulting a healthcare provide­r is crucial for personalized guidance.

Answered on 23rd May '24

Changes in weight can affect your heart. Chest pain, palpitations, and shortness of breath are common symptoms. Rapid changes in weight can strain the heart. To reduce body fat, stick to a balanced diet and do regular exercises. Weight loss should be approached with the health of the heart in mind. If you are still worried, don't hesitate to talk to a cardiologist and be informed.

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