Am I Depressed? Suicidal Thoughts, Hopelessness - Symptoms Checked

Don't take more medicine without going to a doctor. You may hurt yourself if you do anything harmful. At least attempt to find some other way besides taking so much Xanax all the time because that could end badly too, like speaking halfway or breathing deeply.  If these don't work then going to therapy would be great too.

When you lay on your chest and it feels hard to get air in, that could be from anxiety. Anxiety also makes it difficult for people to sleep well at night.  You can learn how to control your breathing when talking about it with them and other ways of calming down too if they know about it. Try doing things before going to bed like making a routine so that every time before sleep you will make sure that you get into bed more easily also practice good habits around sleep like not watching any screens an hour before bedtime because they keep awake longer which means fewer hours spent resting. If these symptoms stay or get worse then maybe it's time to see the doctor and tell them what’s been happening.

It is when a person feels that they are addicted to pornography and they are not able to control them to stop watching it. Some of the symptoms include excessive or inappropriate viewing of adult films online, feelings of shame due to it, and having forgotten family obligations. It can result from stress, curiosity, and prior events. However, you can try to talk to someone you trust, set limits, find new pastimes, or see a therapist.

It is possible that sweating contributes to the discomfort, and any medications may interact with each other. The adverted drug might also negatively affect the efficiency of other medications that you are taking. It is vital to communicate with a doctor. They will give advice or suggest something else if necessary to manage your situation. 

It's positive you made yourself vomit to re­move meds from your body. Since you took the­m earlier today, you can still have your usual dose­ tonight. Just watch for odd signs like feeling dizzy, ve­ry sleepy, or heart be­ating differently. If anything see­ms bad, talk to a doctor.

Deep transcranial magnetic stimulation (TMS) is a treatment for depression that is safe. Costs may differ from one clinic to another, but luckily, some insurance that partner with the clinics offers the treatment. It's smart to check it with the clinic. These may be found in depression itself, such as low moods, loss of interest, and unusual changes in appetite and sleep. TMS is a way of stimulating the brain by sending magnetic pulses. Naturally, it is required to fix a meeting for TMS during which you are free so that we can talk during that time, but we can shift your appointment for you as soon as it is convenient.

Often, a constant fe­eling of tiredness ye­t not wanting to sleep signals slee­p issues or irregular routine. Pe­rhaps insufficient rest or poor slee­p patterns occur. Stress, exce­ssive screen time­, or inadequate exe­rcise contribute. Establish a regular sle­ep schedule. Limit caffe­ine and sugar intake and wind down before­ bed.