Why do I tremble around males when meeting them?

That's normal - e­veryone expe­riences those fe­elings now and then. Stress builds up. It make­s sleeping difficult and brings tears e­asily. That's okay though. Try opening up to someone you trust about what's bothe­ring you. Deep breaths or listening to calm music might help too. Don't forget: taking care of your me­ntal health matters just as much as your physical health.

Experiencing symptoms like a rapid heartbeat, restlessness, or difficulty concentrating can be the usual picture during these times. Very stressful life events, changes in one's life situation, or circumstances that are too much to handle can be some of the reasons behind it. Reducing stress is easy to start with by taking time out to focus on handling what makes you feel unwell. This can be done by following relaxation methods like the abdominal breathing procedure and the inclusion of mindfulness meditation in self-management, performing physical exercise, and keeping healthy sleep patterns. Speaking with a friend, family member, or other loved ones can be highly beneficial, too. 

The tension can lower energy levels leading to tiredness. Factors such as poor nutrition, dehydration, or lack of sleep, might also cause it. I suggest having a balanced diet filled with vitamins and minerals, drinking enough water, and making sure you sleep well with proper rest. Doing some light exercise can also give the energy you need. In the event of persistent fatigue, it is necessary to go back to the healthcare provider and say what evaluations or treatments may be made. 

Tension aksar anxiety, neend ki kami, ya zyada pressure ki wajah se hoti hai. Symptoms mein chinta, neend nahi aana, ya thakaan shamil ho sakti hai. Aap rozana thodi der tak saans lene ki exercises karen aur healthy diet par dhyan dein. Stress ko manage karne ke liye yoga ya journaling bhi faydemand ho sakta hai. Agar yeh parashaniyaan barh rahi hain, toh kisi doctor se milna behtar hoga. Unse baat karne se aapko samadhan mil sakta hai. 

This might be that the night shifts have disturbed your body's internal clock, which can lead to sleeplessness. The lack of sleep can also be a contributing factor to anxiety. Try to make a sleep schedule and stick to it, avoid caffeine and screens before bed, and relax your mind with deep breathing or gentle music before going to sleep.

You might be dealing with "earworms," which is when a song gets stuck in your head. This can happen due to stress, fatigue, or simply hearing the song too often. To manage it, try switching to a different activity, listening to another song, or talking to a counselor to handle stress. Remember to take breaks from work and enjoy some downtime. 

I can understand how waiting for exam score­s makes you feel ve­ry bad. Your body can get weak, and afraid, and your heart can be­at fast when you are anxious. It is just how your body acts when it fe­els stress. To fee­l good, try breathing deeply, talk to some­one about how you feel, and do things you like­. Remember, e­xam scores do not show who you are as a person. 

Here's some brief information about the medicines that your psychiatrist has recommended: 1. Daxtin 20mg and Daxtin 40mg: These are prescribed for depression. These drugs can help increase the serotonin and norepinephrine levels, improving your mood and energy. 2. Fluvoxamine 50mg: It's also great for depression and anxiety. It works better for sleep and decreases the level of anxiety. 3. Etilaam 0.25mg: It cures anxiety and panic attacks. Positive: Such products have the potential to alleviate depression, give you a good night's sleep, and anxiety at a manageable level. 

Negative: It might bring alongside other effects such as vomiting, giddiness, and drowsiness. In other words, these medications are intended to make you feel better, but they can also cause other health problems. Do not stop taking them on your own – always take them as your doctor has prescribed and notify them of any discrepancies in your condition!

I would think twice before using propranolol before parachuting. The reason for my concern is that propranolol can slow down heart rate as well as blood pressure levels. Quick blood flow is necessary for sufficient oxygen transportation in the body since parachuting involves falling from a high altitude. Taking propranolol might lead to feeling faint or light-headed. This could be highly unsafe while engaging in such an activity. Therefore, refraining from using this drug before going skydiving would be best.

You're going through ataxic insomnia. Insomnia is the condition of the person who finds it difficult to sleep. It may occur due to stress, worries, or illnesses. Because Adco Zolpidem and Dormonal Act have not worked for you, I would recommend the try of melatonin. Melatonin is a hormone that the body naturally produces and it is responsible for controlling the daily and monthly rhythms. It is over-the-counter and besides, it might also help you in getting a full night's sleep.

Pregnant women should have normal worries when carrying a baby after a miscarriage. The medications you've been prescribed can influence the development of your baby but quitting them too quickly can also be dangerous. This is the reason why it is vital to discuss this with your doctor. To promote your child's health, eat healthy foods and take prenatal vitamins, especially folic acid.