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Can I Use Creatine with Kidney Stones?
Can I take creatine if I have kidney stone?
General Physician
Answered on 6th May '24
Having a kidney stone might mean creatine isn't safe. Kidney stones can cause your back or side - and sometimes your belly - to hurt. They're normally a group of minerals or salts stuck together in the kidneys. By taking creatine, you could potentially make kidney stones more painful because it adds stress to your kidneys. Get advice from a nephrologist before starting creatine if you have kidney stones.
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