Male | 18
Can I use melatonin gummies for better sleep schedule?
Hey Doctor, I am Debjyoti Mondal age 18. I am currently struggling to fall asleep fast like I want to sleep around 12 and wake up at around 6 or 7 but I can't sleep at 12 it always moves to 2 am and I wake up late. But I have seen melatonin gummies give good results. So can I take 1 2mg melatonin gummies before sleep daily or some days in week?

General Physician
Answered on 21st Mar '25
It sounds like you’re experiencing difficulty falling asleep, which can be frustrating. The irregular sleep pattern you’re facing may result from various factors like stress, screen time, or lifestyle. Melatonin supplements can help regulate your sleep cycle, and taking one 2mg gummy around 30 minutes before bedtime occasionally could be beneficial. However, it’s essential to combine this with good sleep hygiene practices, such as limiting screen use before bed and maintaining a consistent sleep schedule. If sleep issues persist, I recommend consulting a physician for tailored advice.
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Questions & Answers on "General Physicians" (1304)
My fsh level is 27.27 and Lh hormones level is 22.59 and my age is 45 unmarried and also I have thyroid problems can there is any medicine to decrease fsh level
Female | 45
From your FSH and LH values, it seems that you are going through menopause.I recommend you to see a gynecologist to do a full check-up and decide what is the right treatment for your case. Regarding medication to reduce the levels of FSH, there may be some solutions; however, it is recommended that you consult with a specialist before undertaking such treatment.
Answered on 23rd May '24
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My husband age 40 he has high fever from Sunday evening he take dola 650 2 tablet but now he has high fever what will I do
Male | 40
If someone has had a high fever since Sunday night, even after taking Dolo 650, it’s a good idea to get it checked. High fevers are usually linked to viral infections like the flu or bacterial infections. Make sure he stays hydrated and give him a lukewarm sponge bath. It's important to consult a general physician to rule out any serious conditions.
Answered on 14th Oct '24
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My son Motor skills is to slow and hard time to learn toilet, crying everyday at school, picky eating? Is there hope my son became normal and manage his daily life? Thank you
Male | 6
Seek professional help for your son's delayed motor skills, toilet training difficulties, crying at school, and picky eating. Early intervention, therapies (occupational, physical, speech, behavioral), and support can significantly improve his daily life and development. Collaborate with healthcare professionals and educators for the best outcomes.
Answered on 23rd May '24
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Appendix boy open surgery
Male | 10
He could refer to any condition where a boy is suffering from appendicitis which is an inflammation of the appendix. This disease is life-threatening and needs timely medical help. It is necessary to involve a pediatric surgeon or a general surgeon as soon as you detect that your kid has appendicitis.
Answered on 23rd May '24
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Having fever in last 4 days .. Today check for dengue but report is negative Continue fever and headache No relief Relief only till medicine taken
Male | 30
The fact that the dengue test was negative is good news. Sometimes fever can be the result of other infections or viruses. Headache can occur during fever. Water should be consumed generously along with rest. It is best to visit a doctor for further checking if the fever and headache do not go away.
Answered on 23rd Oct '24
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I want a six timing tablet Muscat Which one is better
Male | 23
Timing issues may stem from stress, poor rest, or improper nutrition. To enhance timing, prioritize adequate sleep, manage stressors, and consume nourishing meals. No singular tablet exists for this.
Answered on 23rd May '24
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Dors it couses eyes cencer
Male | 18
Dors or DDT (dichlorodiphenyltrichloroethane) is a chemical that was banned and is known to have many health problems, such as cancer. There is no direct evidence that links DDT to eye cancer, but it is better to avoid exposure to dangerous substances. For any concerns or symptoms related to eye cancer, see an ophthalmologist for proper diagnosis and treatment.
Answered on 23rd May '24
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My baby has been suffering from fever since 2 days Today his temperature was normal But now in the night his body is cool and the temperature is around 94.8 whic is low Is this normal
Male | 5
You should take your baby to an infant doctor as soon as possible. A change in body temperature would indicate an underlying problem. The pediatrician will be able to identify the condition and prescribe an appropriate treatment.
Answered on 23rd May '24
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I was tested positive for covid last week Monday and been isolating taken meds which is finished now but still have symptoms, my throat is burning, body and head is paining very bad , feeling tired all the time , no taste or smell , vommitting stopped but as diarrhoea, today was last day of isolation can I go back to work or must I stay home till the symptoms stop completely
Female | 40
It’s common for some individuals to experience lingering discomfort after a COVID-19 infection, including throat irritation, muscle aches, fatigue, and gastrointestinal issues. Given that you still have symptoms, it's advisable to continue your isolation until you feel better. Returning to work too soon may risk spreading illness to others. Please consult a healthcare professional for personalized guidance and support. They can provide recommendations based on your situation. Remember to stay hydrated and rest as much as possible.
Answered on 29th Jan '25
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I had a ear infection so I have applied an Ointment which was prescribed by an doctor a week ago, i was applying ointment in my ear with a tissue paper so I got a swelling in my ear, but now the medications are changed another doctor given me a ear drops so I need to apply it for that I have to first clean the ointment so how do I clean it, it's in my middle ear canal
Male | 19
It is critical to seek medical advice from an ENT specialist for individualized treatment. Effective ointment cleaning in the middle ear canals can be achieved by refraining from introducing anything into the canal.
Answered on 23rd May '24
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sometimes i have a sharp pain in my anal and reproductive system and i can't move due to this and also pain in my stomach and uneasyness and also feel pressure in my breast due to breathing
Female | 23
For anal and stomach pain and uneasyness, it is important to consult a gastroenterologist for an evaluation of your digestive system
Answered on 23rd May '24
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Is it normal to feel full and lack of energy, slightly nauseas a day after taking an Imodium
Female | 18
Yes it is possible these are may be side effects of the medication. But if the symptoms persist or worsen, it is recommended to consult a gastroenterologist for further treatment
Answered on 23rd May '24
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Hello , iam suffering with lumps in anus since 6 to 7 months after the lumps broke the pink like gell fluid was releasing in 1 to 2 the lumps was again devloping and fluid was releasing the pain also there
Male | 22
This could be due to various conditions, like hemorrhoids or anal abscesses which need medical attention. you should consult a colorectal specialist or a proctologist from a reputed hospital to conduct thorough evaluations, perform necessary procedures, and recommend appropriate treatments based on your specific condition.
Answered on 23rd May '24
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Hello I am not feeling well
Female | 24
Things like fatigue, pain, or nausea are the usual symptoms that can come from a variety of things, including viral infections, stress, or lack of sleep. It's important to tune in to our bodies; the main things you should do are drinking enough water, eating healthy foods, and getting enough sleep. If you find that symptoms don't dissipate, it is a must to visit a professional who will do a very detailed checkup and will give you a personalized treatment plan. Be aware of your health because your well-being is the priority, and a professional can only suggest the best solution to recovery.
Answered on 10th Dec '24
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68 yrs old woman suffering continuous allergy for 3 months after eating shrimp
Female | 68
While shrimp can cause allergy, a very long-lasting allergy from shrimp alone is not a common condition. It's important to consider other dimensions such as the possibility of underlying medical conditions or dietary triggers. It is advisable to visit a medical specialist, since the healthcare professional should do a proper examination and manage your health.
Answered on 23rd May '24
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I just overdosed on 30 iron pills 85mg each so 2,550mg in total and like 8 antihistamine pills idk how many mg they were
Female | 15
You experienced side effects. Iron pills, antihistamines excess causes issues. Stomach ache, feeling sick, throwing up, dizziness happened. Too many medicines led to this situation. Seek medical attention now.
Answered on 23rd May '24
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Mera sharir aur ankh dono kamjor h iska karan hasthmathun toh nhi
Male | 20
Too much masturbation may result in a temporary weakness and fatigue, but it is not a direct causative factor of eye weakness. Medical advice should be sought from an ophthalmologist for the proper evaluation and treatment of any eye issues.
Answered on 23rd May '24
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genital sores feeling weak fatigue
Male | 67
There are several conditions that might be accompanied by genital sores, feeling week and fatigue like herpes syphilis or HIV. Assessment and treatment of this condition by a health professional who specializes in infectious diseases or dermatology is recommended.
Answered on 23rd May '24
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Hows long does the Cyp3a4 enzyme stay inhibited after taking your last 500mg pill of clarithromycin.
Male | 21
The Cyp3a4 enzyme may stay inhibited for up to three days after taking your last 500mg pill of clarithromycin. But this can vary based on individual factors such as age, weight, and overall health. If you have concerns about the effects of clarithromycin on your Cyp3a4 enzyme, I recommend to consult a gastroenterologist for further advice.
Answered on 23rd May '24
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Is stem cell therapy for CKD patients is effective
Female | 57
The right stem cell therapy is a promising treatment for CKD patients. It has shown promising results in restoring renal function and reducing the symptoms of affected individuals. However, as with any important medical decision, it is always wise to consult with a nephrologist or kidney specialist before considering this treatment.
Answered on 23rd May '24
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