If a condom breaks during sexual activity, it's important to stay calm. Symptoms of concern include any unusual bleeding, discharge, or pain. Factors like wear and tear can contribute to breakage, so using lubricants and checking for damage beforehand can help prevent this. As a precaution, consider emergency contraception if pregnancy is a concern; it's most effective when taken promptly. Monitoring your health in the following days is wise, and if anything feels off, consulting a gynecologist is recommended. They can provide personalized advice and ensure your well-being. 

It's great to hear that your partner has been on ART and maintains an undetectable viral load, which significantly reduces the risk of transmission. Generally, if the viral load is consistently undetectable, the risk is extremely low, and PrEP may not be necessary. However, using condoms is still a recommended practice for additional protection against other sexually transmitted infections. I encourage you to consult with your sexologist to discuss your specific situation and to make informed decisions tailored to your needs. 

It's understandable to feel concerned about a missed period, especially after the situation you described. While using protection significantly reduces the chance of pregnancy, no method is 100% effective. Stress, hormonal changes, or other factors can also delay your cycle. If you're worried, consider taking a home pregnancy test for clarity. If the test is positive or if your period doesn't start soon, it's wise to consult a gynecologist for personalized guidance.

Seeds can be beneficial for overall health due to their nutrients, but they are not a specific remedy for vaginal wellness. Maintaining genital hygiene, a balanced diet, and staying hydrated are crucial. If you notice discomfort, unusual discharge, or changes in odor, these may signal an issue that needs attention. It’s essential to listen to your body. If you're feeling uncertain or have specific concerns, I recommend consulting with a sexologist. They can provide personalized advice and address any health questions you may have to ensure your wellbeing. 

Masturbation is indeed a form of sexual activity, typically considered a normal part of human sexuality. It can provide a means of exploring one’s body and gaining sexual pleasure. While it generally has no adverse effects, if you experience discomfort or anxiety related to this behavior, it may be helpful to speak with a sexologist. They can provide clarity and support tailored to your personal feelings and experiences.

It's completely normal to experience intrusive thoughts, especially at your age. This can happen due to stress or hormonal changes. To help manage these thoughts, try engaging in activities that keep your mind occupied, such as exercise, meditation, or hobbies you enjoy. Establishing a regular sleep routine can also reduce nighttime distractions. If you find it challenging to cope, consider discussing your feelings with a psychiatrist. They can provide tailored strategies to help you navigate this phase of life effectively. 

It's understandable to feel concerned about potential exposure after unprotected intercourse, especially while on post-exposure prophylaxis (PEP). PEP is effective in reducing the risk of HIV, but it must be taken consistently for the full course. It's important to monitor your health for any flu-like symptoms, which can indicate an infection. I strongly encourage you to consult sexologist to discuss your situation and possibly explore additional testing. They can provide tailored advice and support, ensuring both you and your girlfriend are safe and well-informed.

It sounds like you experienced an unexpected loss of erection during intimacy, which can happen due to various factors, including anxiety, fatigue, or stress. Such occurrences are common and often not a sign of a serious condition. To address this, focus on relaxing and communicating openly with your partner. If this happens frequently or causes concern, I encourage you to consult a sexologist for a thorough evaluation. 

Experiencing difficulties with sexual performance can be frustrating and may stem from various factors such as stress, anxiety, hormonal imbalances, or underlying health conditions. It's completely normal to seek support for this issue. Solutions often include lifestyle changes like exercise, a balanced diet, and stress management. Counseling can also be beneficial. Importantly, I encourage you to consult a sexologist who can help identify the specific causes and recommend appropriate treatments tailored to your needs. 

Sexual health is an important aspect of overall well-being. It's vital to understand that feelings, physical changes, and questions are all normal. Symptoms of common concerns can include discomfort, irregular cycles, or emotional fluctuations. Causes may range from stress to hormonal changes or relationship issues. Solutions often involve open communication with partners, exploring education, and practicing safe methods. For personalized guidance, I encourage you to discuss your concerns with a sexologist who can provide accurate information and support tailored to your situation. 

Experiencing difficulty during intimacy can be distressing but is quite common. Various factors, including stress, anxiety, relationship issues, or underlying health conditions, can contribute to this situation. Maintaining a healthy lifestyle, managing stress, and fostering open communication with your partner can often help. However, if this becomes a regular concern, it’s important to consult a sexologist. They can provide guidance tailored to your needs, and address any potential medical issues. 

It’s understandable to feel concerned about changes in sexual desire and function. Low libido and erectile issues can stem from various factors, including stress, hormonal imbalances, or health conditions. These concerns may also affect sperm health, but there's good news: many options exist for care. Lifestyle adjustments like regular exercise, a balanced diet, and stress management can help. However, the best course of action is to consult a sexologist. They can provide personalized advice, perform any necessary tests, and guide you towards effective treatment. 

It's great that you're exploring your identity and seeking support. Transitioning involves several steps, including consultations with healthcare professionals who specialize in gender identity. These experts will assess your needs and help you understand your options, which can include hormone therapy and surgeries. It's important to have open conversations about your feelings and desires. Consider reaching out to a sexologist experienced in transgender health.

While fruits cannot prevent pregnancy, some, like pineapple, papaya, and berries, are nutritious and can support overall health. If you're worried about unprotected intercourse, consider emergency contraception options, like pills, which are effective within a specific time frame. Symptoms of potential pregnancy may include missed periods, nausea, or fatigue. It's always best to consult a gynecologist who can provide personalized guidance and discuss further contraceptive methods.

It's understandable to feel concerned after noticing some bleeding and abdominal discomfort following a new experience. Such symptoms can happen due to minor irritation or strain during self-exploration. It’s important to stay relaxed, drink plenty of water, and avoid any activities that may cause discomfort. However, if the bleeding continues, or if the pain worsens, I strongly recommend reaching out to a sexologist. They can provide a thorough evaluation.