Why am I experiencing cervical pain and body tingling?

Hey, it looks like your legs and hands are getting numb, which could mean your vitamin B12 levels are low. This happens when there isn’t enough B12 to keep your nerves functioning properly. Yoga is great but won’t do it all by itself. Make sure to eat foods like meat, fish and dairy that have lots of B12 in them. Talk to a doctor about checking out your levels of B12 if you haven’t already.

You might have a sinus headache. Sinuses are spaces in your face that can get swollen and cause pain. Pressure can be made worse by bending over. Other symptoms can include a runny or stuffy nose. To feel better, you can try using a warm compress on your face, staying hydrated, and using over-the-counter pain relievers. If you feel this way all the time, it is best to go to a doctor to be sure.

Migraines bring te­rrible headaches. To de­al with them, find what triggers them. Ke­eping a healthy lifestyle­ is important. Follow your doctor's advice to manage all your conditions. If migraines get worse, se­e a doctor right away.

According to your LS spine MRI, you can discern that you most probably have a herniated disc. You should make an appointment with a spinal-disorder specialist to get more thorough advice and treatment. 

Your friend could be having a panic attack. A state where the person has rapid breathing, cold hands and feet, sweaty palms, and feeling unable to move is the most common one during a panic attack. The reasons may be different but the stress or anxiety stage is often the cause. Advise your friend to breathe slowly and deeply to stay calm and composed. Offer them strong reassurance and be a steady presence to help them through it.

It is quite normal to experience headaches due to hormonal changes and lack of sleep after childbirth. However, headache shooting coupled with chest and throat pain should not be ignored. It is essential to eliminate the fear of serious conditions, such as postpartum preeclampsia or infections. You should go for a medical evaluation as soon as possible to find out the cause and the right treatment.

Dizziness can make you feel like things are spinning or you're off balance. It can happen if you stand up too quickly, are dehydrated, or get up after lying down. Sometimes, it's due to low blood sugar. Other reasons could be problems in the inner ear or even stress. To help, sit or lie down, drink water, and eat if your blood sugar is low. If it persists, talk to a healthcare provider so they can figure out the cause.

You seem to feel weakened as your legs are not strong. Feeling sleepy most of the time and neck pain might be due to the problem in your neck bones. Not being hungry is also one of the consequences of the issue. Get some sleep and perform the exercises gently so as to reduce neck problems. The best way to maintain your energy levels is through eating small, healthy meals.