Asked for Male | 19 Years
How to stop masturbation affecting studies and pimples?
Patient's Query
How can i stop mastrubation. because it's affecting my studies and I'm becoming an introvert. Also there are lots of pimple on face because of mastrubation.
Answered by Dr. Madhu Sudan
Too much masturbation can make you feel tired and therefore affect your concentration. You can also experience pimples due to hormonal changes, but these spots are not the fault of masturbation. To enhance your condition, you can try to limit masturbation to a reasonable amount and concentrate on living a healthy lifestyle with proper sleep, a balanced diet, exercise, and socializing with friends and family. If your worries don't go away, think about talking to a counselor for help.

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