Male | 22
How to Restore Lung Health After Quitting Smoking?
Hi doctor, my name is KALLOL Mondal, and I am 22 years old and my weight is around 65 KG. So, it's been two years since I have been smoking cigarettes, but for the last two months, I have stopped smoking. So my question is, how do I recover my lungs like a normal healthy person from the damage so far?
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Pulmonologist
Answered on 24th Feb '25
To aid lung recovery, focus on a balanced diet rich in fruits and vegetables, which contain antioxidants that help repair lung tissue. Engage in regular aerobic exercises, such as walking or cycling, to improve lung function and stamina. Stay hydrated to help clear out toxins. Additionally, practicing deep breathing exercises can enhance lung capacity. While many experience improvements over time, if you notice any persistent symptoms like coughing or shortness of breath, please consult a pulmonologist for personalized advice.
2 people found this helpful
Questions & Answers on "Pulmonology" (388)
Hello,am feeling fever,joint pains,heavy breath when taking in air...plus spitting whitish form of mucus from my throat,assist may I know what maybe the problem..
Male | 24
You may have respiratory infections. They make people get fevers, pains in joints, breathing hard, and coughing up whitish mucus. Viruses or bacteria usually give folks those symptoms. To feel better, rest up a lot, drink tons of fluids, and maybe see a pulmonologist to know more and get treated.
Answered on 1st Aug '24
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Dr. Shweta Bansal
Hi doctor, Yesterday i spent around 35 minutes sitting and talking to a MDR TB patient who has been taking medications for 5 months. I am worried about exposure. Pls guide me.
Female | 19
Hanging around someone with MDR TB can understandably be unnerving. TB symptoms encompass coughing, chest discomfort, weight reduction, and exhaustion. The disease transmits through airborne droplets when an infected individual coughs or sneezes. To play it safe, schedule an appointment with your doctor for a TB test. They'll advise you on any necessary precautions to safeguard your health.
Answered on 9th Aug '24
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Dr. Shweta Bansal
AOA bachi ko one month sa br br fever ho jata h cefiget or syrup klaricid ka course complete krwa chunky h.lkin 2 4 din thik rahti h phir bukhar or chest khrb ho jti h .bachpan sa penamunia ka masla h.abi koi tests krwany chahiya k bs rahny da
Female | 4years 4month
Bachche ka baar-baar bukhar aur chest discomfort samasya hai, jo purani penumonia history se jud sakti hai. Symptoms jaise ke fever aur breathing issues ho sakte hain kisi infection ya allergy ki wajah se. Aapko kuch tests karwane chahiye, jaise chest X-ray ya blood tests, taake kisi serious problem ka pata chale. Aise halat mein pulmonologist se salah lena bohot zaroori hai, kyunki wo best diagnosis aur treatment de sakte hain. Regular check-ups se aapka bachcha healthy rah sakta hai.
Answered on 25th Feb '25
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Dr. Shweta Bansal
I am suffering from chest pain for 3 days and now it's become trouble in breathing please suggest me what is problem?
Female | 25
Various factors such as anxiety, muscle strain, or serious health problems like heart issues or respiratory conditions can all give us unpleasant bodily sensations. The key to getting well is to be in touch with your body; these issues need attention and proper evaluation by a specialist. I suggest asking for medical help urgently to make sure that the pulmonologist examines you thoroughly and recommends the appropriate treatment.
Answered on 24th Dec '24
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Dr. Shweta Bansal
I am having cough from last 2 weeks
Female | 35
It is recommended that you seek the advice of a pulmonologist if you have been having symptoms of cough for more than 2 weeks. Chronic cough is a common symptom that can be related to various respiratory diseases like asthma, bronchitis, and lung cancer.
Answered on 23rd May '24
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Dr. Shweta Bansal
I am 30 years old male and have cough and sore throat for 4 days. And also having head and chest pain during coughing. Taken himalaya koflet syrup, ginger tulsi tea but its not working. Please tell me what to do?
Male | 30
These are all signs of some breathing bug like cold or flu. Right now what will help most is to drink plenty of liquids, stay in bed as long as possible, and take something like Tylenol for the pain. If you don’t start feeling better soon or if things get worse instead, then go to a doctor to take a look at what’s going on with your body.
Answered on 23rd May '24
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Dr. Shweta Bansal
She is having cough from last 6 months
Female | 29
Answered on 23rd May '24
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Dr. Pallab Haldar
I am a woman and have had a severe cold for about a week now.
Female | 22
A persistent cold can be troublesome, with runny noses, coughing, sneezing, sore throats, and fatigue. Viruses spread these common illnesses between people. Rest, hydrate, and consider over-the-counter remedies for relief. Gargling warm saltwater soothes sore throats. Seek medical attention if symptoms worsen or persist beyond a week.
Answered on 12th Aug '24
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Dr. Shweta Bansal
can asthma inhalers cause cancer?
Male | 46
No, asthma inhalers are not known to cause cancer. In fact, asthma inhalers are a vital part of managing asthma symptoms and reducing the risk of asthma attacks. However, excessive use of certain types of inhalers may cause some side effects, such as oral thrush or hoarseness. It is important to use inhalers as prescribed by a doctor and to discuss any concerns with them.
Answered on 8th Dec '24
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Dr. Ganesh Nagarajan
I have productive cough from last 5 days
Female | 29
It could be 5 days of a productive cough that may signal a respiratory or bronchial infection. In addition, you need to see a pulmonologist who will determine it for sure and give you an appointment.
Answered on 23rd May '24
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Dr. Shweta Bansal
Sir/Mam I have been diagnosed with Prominence of broncho vascular markings.?Few tiny calcification at both hilar area in chest and I have tested Tuberculosis Negative and i do not have any kind of symptoms I do not smoke. What might be the cause of those scar? as I am planning to go abroad for job will I be able to clear GAMCA Medical?
Male | Shikhar Bomzan
Even though you've tested negative for Tuberculosis and have no symptoms, these markings might be due to previous inflammation or infection. It's important to follow up with your doctor to make sure everything is okay before going abroad for a job. Get a thorough check-up and any additional tests your doctor recommends.
Answered on 27th May '24
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Dr. Shweta Bansal
Chest pain, fatigue ECG is normal, echo test is normal, blood test is normal but chest xray is foggy appearnce and black dot is present in left side of the lungs
Male | 60
Your health tests came back normal which is good. However, the strange spots on the x-ray raise some concern. Those might show an infection like pneumonia. Antibiotics can help treat that condition. Do visit your pulmonologist again for more tests and proper treatment.
Answered on 19th July '24
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Dr. Shweta Bansal
I have played national matches in boxing and wrestling. I had severe chest pain in May. If I show in the hospital, in the x-ray, it will show water in the chest, after fluid tapping, Tb will be found in that water, I was under a lot of mental stress. Because I have to take care of my house. I have been taking the medicine given by the doctor since one month, I have started boxing and wrestling training, I am feeling a little better but I am not feeling any strength in my body, can I take creatine to get strength? Please help me a little
Male | 26
Pneumothorax (TB) might be the water inside your chest. This is due to the fact that the immune system, when it is weak, can bring on the symptoms such as chest pain and tiredness. While taking medications as prescribed should be your priority, do not take creatine without your doctor’s approval because it may worsen your condition. However, for now, make sure you are resting enough, eating properly, and gradually getting back into your regular training routine.
Answered on 6th Aug '24
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Dr. Shweta Bansal
Lungs high pressure so haert beet very fast
Female | 3
Answered on 10th July '24
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Dr. N S S Gauri
Weldon sir/ma, I am issues with breathing and sometimes too I have chest pain, sometimes when I stand. I was told to do an x-ray to figure it out but the test results came out anf everything seemed normal, but I am still having issues.
Male | 15
You reported breathing difficulties, chest discomfort when standing, despite normal X-ray results. This could indicate asthma, anxiety, or acid reflux issues. I advise discussing additional testing with your doctor, such as lung function evaluation or electrocardiogram (ECG). These further examinations may provide insight into the underlying cause, allowing appropriate treatment.
Answered on 12th Oct '24
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Dr. Shweta Bansal
Iam having breathing problem special lying down and also while I am doing work
Female | 55
Asthma is an ailment that can be characterized as the airways becoming narrow thereby making it difficult to breathe. Other reasons may include, for instance, allergies or heart problems. It is crucial to share your symptoms with a pulmonologist to find out what the problem is. They might recommend medications, exercises, or other treatments to help you breathe better.
Answered on 6th Aug '24
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Dr. Shweta Bansal
I have problem in breathing
Male | 22
Breathing difficulties can occur for various reasons. Some common signs include shortness of breath, wheezing, and a tight feeling in the chest. Causes can range from asthma and allergies to anxiety. If you're experiencing breathing difficulties, try sitting upright, breathing slowly, and staying calm. If the problem persists, seek a pulmonologist's advice to identify the cause and receive appropriate treatment.
Answered on 25th July '24
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Dr. Shweta Bansal
My CT Scan report. Area of ground glass opacification is seen in the right lower lobe. A tiny subpleural nodule is seen in the right lung on image #4-46. What meant by it in easy and understandable words
Male | 32
Based on the CT scan report, here are a couple of findings:
Ground glass opacification in the right lower lobe: This refers to an area in the lung that appears hazy or cloudy on the CT scan. It can indicate various conditions, such as inflammation, infection, or early stages of lung disease.
Subpleural nodule in the right lung: This refers to a small abnormality or growth detected in the right lung, near the outer lining of the lung. The exact nature of the nodule would need further evaluation to determine if it is benign (non-cancerous) or potentially malignant (cancerous).
Answered on 23rd May '24
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Dr. Shweta Bansal
I have been diagnosed of TB and on treatment medications for the past 5month&2weeks now.Pls can double stem cell heal my collapsed lung
Female | 59
Collapsed lung or pneumothorax is a serious medical condition.. Treatment options for a collapsed lung can be chest tube insertion, surgery, or other interventions based on the severity and underlying cause of the condition.
While stem cell therapy is an area of ongoing research and holds potential for various medical applications, including regenerative medicine, its use for specific conditions like collapsed lung may still be experimental and not yet widely established as a standard treatment.
Talk to a pulmonologist regarding your specific condition and treatment options. They will provide you with the most accurate and up to date information, discuss potential treatment options
Answered on 23rd May '24
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Dr. Shweta Bansal
Lungs transplant after at the age of 74
Male | 74
A lung transplant is a major surgery in which one person's damaged lungs are replaced with healthy ones from a donor. At the age of seventy-four, the body may not tolerate new lungs as well as when it was younger, which can cause some complications. The symptoms that tell you that you need a lung transplant are severe dyspnea and a permanent lack of energy. It's a difficult decision and requires careful thought as well as consultation with professionals.
Answered on 28th Oct '24
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Dr. Shweta Bansal
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