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Female | 24

Why am I experiencing head stiffness and fatigue?

I am 24 year old and I m having stiffness in my head feel pinching irritation and feels empty like feeling very quick and tired

1 Answer

Answered on 5th July '24

Hey, Welcome to ClinicSpots. We understand your concerns and are here to provide guidance.

Feeling stiffness, pinching irritation, and a sense of emptiness in your head could indicate various underlying factors. These symptoms may stem from stress, anxiety, or even migraines. Stress often manifests as tension headaches or a feeling of pressure in the head. It's also possible these symptoms could be related to migraines, which can cause throbbing pain and sensitivity to light and sound. Additionally, conditions like anxiety can contribute to sensations of head stiffness and quick fatigue. It's important to consider any recent changes in your lifestyle or stress levels that might be triggering these symptoms.

Next Steps to Follow

  1. Consult a Healthcare Professional: Schedule an appointment with a neurologist or a primary care physician to discuss your symptoms in detail. They can conduct a thorough evaluation to determine the underlying cause.
  2. Medical Evaluation: Your doctor may recommend diagnostic tests such as imaging studies or blood tests to rule out neurological conditions or other health issues.
  3. Lifestyle Modifications: Practice stress management techniques, and gentle exercises like yoga or meditation, and maintain a regular sleep schedule to support overall well-being and manage symptoms.
  4. Follow-up: Keep track of any changes in your symptoms and follow up with your healthcare provider as advised.

 

Health Tip

Incorporate relaxation techniques into your daily routine to help alleviate symptoms. Deep breathing exercises and gentle stretches can help reduce tension and promote relaxation.

For more medical queries, visit again at ClinicSpots.

3 people found this helpful

Questions & Answers on "Neurology" (790)

I am 50 years old female. Doctor has prescribed me 1.bonther xl ( contains methylcobalamin 1500 mcg) twice daily and 2.penogab sr (contains methylcobalamin 1500 mcg ) once daily Is it safe to take 4500 mcg of methylcobalamin daily?

Female | 50

For some people, taking 4500 mg of methylcobalamin every day can be dangerous. If you take too much methylcobalamin, you might get an upset stomach, diarrhea, or a rash. Talk to your doctor if you feel unwell. They might change the amount you take or give you another kind of treatment. 

Answered on 10th July '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I am 42 year male, since last 8 days feeling pain in left side of head just above ear that runs in a curved line upward and downward, today checked my BP & it was 220/120, took one tablet. what should I do now

Male | 42

Experiencing pain in your head and high blood pressure can cause something more serious. You should seek medical attention immediately to get the proper diagnosis and treatment. Some more tests may needed for complete diagnosis.

Answered on 23rd May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I am 36 I am having head pain dizzy.kind like lightheaded.what going on

Female | 36

This can be due to various reasons. It may be because you are not taking in enough water, or perhaps you are feeling stressed or tired. Things such as not eating regularly or having low blood sugar can also make you feel this way. Drink a lot of water, take a proper diet, and avoid overexertion. Suppose in case dizziness persists, it is feasible to check with your doctor so that any serious issues will be identified.

Answered on 13th June '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Iam 36 year old female.iam having throbbing pain in left head temple.what wrong

Female | 36

The pain you feel could be caused by stress, not enough sleep, or even dehydration. Try to drink water, lie down in a calm place, and massage your temples gently. If it doesn’t go away or gets worse than before please consult with your doctor immediately.

Answered on 30th May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

My Mother is loosing her memory and she gets anxiety too she is not able to sleep she doesn't feel good she is worried all the time that she is loosing her memory she is also loosing her hair we have consulted 2 neurologists so far but nothing works out please guide us. Thanks

Female | 61

If your mother is nearly 60 do seek psychiatrist/ neurology help

Answered on 23rd May '24

Dr. Srikanth Goggi

Dr. Srikanth Goggi

Answered on 23rd May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Sir mujhe aadhe sir me dard hota h ,nind nhi aati

Male | 45

The most common reasons for this are stress, lack of sleep, and eye strain. Try to relax, get enough sleep, and consider using cold packs on your forehead. If it doesn’t improve, it’s best to see a doctor for further evaluation.

Answered on 24th Sept '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Headache and leg pain fever

Male | 12

Headaches and leg pain along with fever could be caused by several things. The most usual one is a viral infection such as flu which can cause pain in the entire body. Dehydration and not eating properly can also cause these symptoms. Drink enough water, rest, and try to eat healthy foods. If your symptoms do not improve or if they worsen, it is advisable to go to the doctor as soon as possible.

Answered on 23rd Sept '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Is this situation is curable. What is the life expectancy in mctd with mg

Female | 55

It seems you might be dealing with Mixed Connective Tissue Disease (MCTD) along with Myasthenia Gravis (MG). In this condition, the immune system attacks healthy tissues, leading to symptoms like muscle weakness, fatigue, and shortness of breath. While there is no miracle cure, treatment options can help manage the symptoms. With the right care and treatment, many people can still enjoy a good quality of life.

Answered on 10th Sept '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

How bad can memory loss get with fibromyalgia?

Female | 45

Fibro fog in fibromyalgia can cause mild to moderate memory issues but it doesn't lead to severe memory loss.

Answered on 23rd May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Why does my mind feel clear and I got tap water up my nose is my mind feeling clear a symptom of the brain eating amoeba?

Male | 15

Getting tap wate­r in your nose won't give you brain-eating amoe­ba. When water ente­rs through nostrils, it brings sensation of mental clarity due to te­mperature differe­nce. However, that amoe­ba is very uncommon, causing severe­ signs like intense he­adaches, fever, and disorie­ntation. Avoid letting water ente­r the nose, especially in warm fre­shwater regions. But fee­ling refreshed afte­r accidental nasal water entry doe­sn't indicate the presence­ of that frightening amoeba.

Answered on 25th July '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Meri mummy patient hai unki brain tumor Ki sergary hui hai unko abhi urine me control bhi nahi hai or urine bhi bahot bar aata hai Doctor ne unko flodart tablet diya tha but usse kuch effect nahi huva to aap bhi kuch tablet bata sakte hai kya plz abhi mummy gav me rahte hai or unko chalne me bhi thoda problem hai to vo kahi ja nahi pate

Female | 60

It is always best to consult with her doctor to see what's the best course of action is for her. However, medications such as oxybutynin, tolterodine, and solifenacin may be effective in treating urinary incontinence. Additionally, physical therapy and pelvic floor exercises may help improve her walking and bladder control.

Answered on 23rd May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I have a daughter whose development has been a bit late since she was little. She could only lie face down after she was 1 year old and then she could walk around 3 or 4 years old. Her development is slow but she is currently in grade 11 at school, but her mental ability is very weak. Her IQ is below 100. Her right hand, right leg and arm are stiff. The sole of the right foot tilts inward so it is difficult to walk or not like a normal person. What I hope from this treatment is that she right side can function normally. Because now you need help to clean after menstruation or after defecating, considering that the only thing that can be used normally is only the left hand, and even then it is not very active.

Female | 18

Your daughter's symptoms are typical of cerebral palsy which causes a lack of muscle coordination and also results in mobility problems. Those symptoms you named are the cause of an extra motor diagnostic test to be done, like hip reflexes to be tested, and a tossed foot drop. The most optimal way is physiotherapy to do work on muscle tone or strength and loosen tightness, to let your child move properly. In the case of consistent therapy, she will grow more independent and be able to use her muscles more easily so she can join you in activities.

Answered on 18th June '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Headache . nose allergie and back pain

Male | 42

Headaches, nasal allergies, and discomfort in the back can occur together for various reasons, such as stress, environmental triggers, or poor posture. Allergic reactions might cause sinus pressure, and in turn, cause head pain, while muscle tension is likely to be the source of the back issues. To get rid these problems, you should take in enough water, learn to relax yourself by doing deep breathing, and maintain a good posture. Pain relief from a pharmacy is useful but to achieve a proper telling, work with a doctor. They will investigate your case carefully and then they will propose the most suitable measures to ensure better bodily functions. Keep in mind, for sure, getting help is one of the steps to be exultant of your recovery.

Answered on 17th Dec '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

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