Is my worsening scoliosis causing neck and back pain?

If you have any bruising and are worried about infection there are some things to look out for. An infected bruise may become more swollen, red, warm, or painful. If you notice these signs then it could be infected. Gently clean the bruise, apply a clean dressing, and keep an eye on it. If in doubt, get it looked at. 

It sounds like you may be hypermobile, which means your joints can move more than usual. You might have less stretch during yoga or feel intense pain in some stretches as symptoms. Instead of pushing too hard when stretching, focus on gentle moves for flexibility because this can help protect your joints. Also, make sure not to do any position that causes discomfort or hurts.

Your ganglion cysts aren't often painful, though sometime­s annoying or movement-limiting. Since yours vanishe­d naturally, surgery might not be require­d anymore. However, inform your doctor about this de­velopment so they can re­assess if the operation is still ne­cessary or not.

Thigh pain can be due to various reasons such as muscle strain, overuse, or even bad posture. Sometimes, you're sitting for too long, and you'll feel your thighs are hurting. Alongside this issue is that you are sitting for a long time and your thighs hurt. Do some light stretching, and apply heat to the affected area. Be active and avoid long periods of sitting down to allow them to feel well.