What is the cause of discomfort in your waist and knee

Subchondral sclerosis is when the bone becomes harder. Radiolucent areas are places where the bone isn’t as dense. These changes can cause pain and stiffness in the hip area. They may occur because of natural aging processes and wear and tear on our bodies over time. To relieve these symptoms, try doing exercises or going for physical therapy sessions.

You may be suffering from crepitus, a condition involving joints made from popping or cracking sounds. When the knee or another joint, like the knee, expands, you can hear the sound. This says that sometimes air bubbles may be in the joint space. Or the Cheerios cereal-like cartilage surfaces of our bones are responsible for creating noise.

It looks like you may have an ingrown toenail. When a toenail grows into the skin instead of over it, it can cause pain, redness, and swelling. Sometimes, it can make your whole foot feel funny or like a tendon is pulled. To help with this, soak your foot in warm soapy water and gently raise the nail. If it’s really sore, see a podiatrist for help.

You might be having a rough time with your quadricep tendinitis. The symptoms you're going through, like pain moving from your knees to your thighs, can be a challenge. This kind of injury can be caused by overusing your legs or not warming up properly before exercise. To help with this, try doing some gentle stretches and avoiding activities that worsen the pain. As well, applying ice packs and elevating your legs can provide some relief. 

Dr. Titus is one among them who primarily focuses on the problems of the hands based on their skill and experience. The symptoms of a hand problem can be pain, swelling, numbness, or difficulty in the movement of the hand.