Can Walking Without Support After ACL/MCL Surgery Be Safe?

It sounds like you have a muscle tear in your calf muscle. This can happen if you overdo it on your muscles or damage them. You may experience symptoms like pain, swelling, and difficulty in leg movement. It is necessary to let your leg rest, apply ice and elevate it to speed up healing. Gentle stretching and physical therapy can also be effective healing methods. Stick to your doctor's recommendations and you are sure to make a complete recovery.

Your shoulder and arm pain lasting 8 months sounds difficult. This prolonge­d discomfort could stem from muscle or joint issues, like­ inflammation or injury. It's crucial to give your arm and shoulder proper re­st. Ice packs can help reduce­ swelling. Gentle stre­tching exercises, as guide­d by a physical therapist, may provide relie­f too.

There are many different reasons why people get back pain. It could be because of a muscle strain or problems with your discs. Also, if you still have the pain even after getting an MRI done and treated for it then more tests need to be carried out. Make sure you talk about what’s been happening with your doctor because they’ll need this information to help figure out what would work best for you.

It's not normal to feel terrible chest pain after having a massage. Dizziness, blurred vision, cold hands and noises in the ears are not good signs following a massage. This could happen if certain areas were pressed during the massage or if blood circulation was affected. You should take a break, drink some water and use a warm cloth to calm your muscles down. Seek medical help if the symptoms continue or become worse.