Why Am I Experiencing Head Stiffness and Forgetfulness?

Holding your breath for a long time can sometimes make you dizzy or suffocate, nevertheless, it is improbable for you to suffer from a permanent brain injury. Your brain which requires oxygen is doing well because you have been receiving good oxygen levels. If you're feeling worried, try some relaxation techniques like deep breathing or talking to someone you trust. 

Dizziness when you get up and your fast heart rate could be due to low blood pressure. Headaches, back pain, and kidney pain can come from dehydration or stress. To keep your body hydrated, drink lots of water, eat good food, and sleep well. If the symptoms continue, go to a clinic for a health check-up.

It could be fibromyalgia. This condition causes widespread pain in your body along with tenderness too – plus other things like being tired often or having trouble sleeping well. However, there are ways to handle this. For example, physical therapy might help ease some of the hurt; moderate activities such as walking or swimming could be beneficial because they won’t make the ache worse but can still keep muscles from getting too stiff; also relaxation methods (e.g., mindfulness meditation/deep breathing) may relieve stress which often worsens any existing discomfort. Besides that, proper rest is crucial, so try getting enough sleep each night; nutrition matters, so eat healthily; don’t push yourself too hard.

This can lead to a condition known as salt poisoning. Signs may include extreme thirst, vomiting, weakness, and confusion. When your friend does not answer calls, it is a severe symptom. The brain and body could be affected. Please seek immediate medical attention. This is an emergency that may be fatal.

Prostate gland enlargement treatment depends on the severity of symptoms and whether or not a person is generally healthy. Mild cases can be treated with lifestyle changes and medications, while severe cases may need to undergo surgery. A health professional should be sought for proper evaluation and treatment.

The causes of these types of headaches are lack of adequate sleep, stress, dehydration, or even certain foods. To ease the pain, you may make sure you drink enough water, have proper sleep, do not allow stress to take over, and stay away from trigger foods. If the symptoms persist, it is good to visit a doctor

These symptoms together with unintentional loss of weight are worrisome. This could happen for many reasons including pulled muscles or problems with the cervical spine but it could also be something more serious so I would advise seeking medical attention soon so you can find out what is wrong before starting any treatment plan.