Male | 18
Did Holding My Breath Cause Brain Damage?
Hello! I was diagnosed with OCD a while ago, and one of the compulsions to certain thoughts was to hold my breath for time. It all started from here. I entered medicine, I am passionate about the field and I was always a 10th grade student. My question is if my brain was affected, if there was any cerebral hypoxia. There were times when I held my breath for quite long periods (until I felt that I had to do it), other times when I was not breathing enough and had that feeling of suffocation (the biggest fear here is, I don't know exactly how much). I had a native brain MRI, 1.5 tesla, nothing negative came out. However, on a micro level, was my cognition, my intelligence, my memory affected? The SpO2 value is 98-99% now, should I go to a doctor? I haven't slept much in my life, I always stay up at night to study and I wonder if my brain is more sensitive to such things, also I was born prematurely. I had read on the Internet that people can get hypoxia and not see it on an MRI, that really panicked me. I'm starting college in a week and I'm constantly thinking about this. If I'm going to forget certain details, I won't remember certain things, I'll always think it's because my brain was damaged, not that it's normal not to remember everything. I managed to overcome these compulsions. But I think that there are no after-effects on the brain. What do you recommend? I am very panicked that I might have hurt myself because of some senseless compulsions. I don't feel myself anymore, after reading or many things on the Internet. Is there anything to do?
Neurosurgeon
Answered on 12th Sept '24
Holding your breath for a long time can sometimes make you dizzy or suffocate, nevertheless, it is improbable for you to suffer from a permanent brain injury. Your brain which requires oxygen is doing well because you have been receiving good oxygen levels. If you're feeling worried, try some relaxation techniques like deep breathing or talking to someone you trust.
2 people found this helpful
Questions & Answers on "Neurology" (625)
Hello, can Stem cell therapy cure autism permanently?
As on today stem cell therapy for autism is still at an experimental treatment that is under research.But has shown promising result. Researchers all over the world are nery hopeful that in near future stem cell treatment for autism will be available. Consult Psychological Problems doctors in Mumbai, or any other city, who on evaluation the cause will guide through the available treatment. Hope our answer helps you.
Answered on 23rd May '24
Dr. Babita Goel
Hello...I had a headache from Saturday 13th upto Tuesday 23rd where it stopped and has started again since Monday 29th...it hurts on the right side only and the pain is on the temple on the eyelid in the ear and somehow on the neck
Female | 22
You've been dealing with a headache that keeps coming back. According to what you said, you might be facing a tension headache. Tension headaches can send pain to one side of your head, around your temple, eye, ear, and neck. Stress, poor posture, or not getting enough sleep can take them. It is necessary to regulate stress, exercise proper posture, and get enough rest. If the headache persists, it is a good idea to consult with a neurologist for further evaluation and personalized advice.
Answered on 1st Aug '24
Dr. Gurneet Sawhney
Hi I have severe pain in the left side of my face and forehead from last 3 days please guide me….
Male | 23
You appear to have a sinus infection. Infected sinuses cause face pain, often one-sided, and headaches. Other signs include stuffy/runny nose, coughing, and fatigue. Warm compresses, hydration, and OTC pain meds may help. However, if symptoms persist or worsen, see a neurologist.
Answered on 12th Sept '24
Dr. Gurneet Sawhney
I am 35 years age. I have migraine intense pain for last 6 years.
Female | 35
Migraine is a problem with which people have to endure pulsating headaches, become nauseous, and become weak to both light and sound. They can be provoked by stress, insufficient sleep, and some types of food. The most significant thing to do is to manage your stress, get sufficient sleep, and remove the food that triggers you, which are three helpful ways to avoid migraines. You also ought to see a neurologist to be diagnosed and treated.
Answered on 24th July '24
Dr. Gurneet Sawhney
Doctor, can I take 1500 mcg vitamin b12 supplements to increase my brain function as I am a student.
Female | 15
Taking 1500 mcg vitamin B12 supplements may not be required if you do not have a B12 deficiency. B12 deficiency symptoms can involve such matters as depression, dizziness, and memory loss. A blood test is a way to see your vitamin B12 levels. Only in case of a deficiency, the correct dose will be pointed out by your doctor.
Answered on 13th June '24
Dr. Gurneet Sawhney
Here is my story, Doctor. So, two years ago, I suddenly felt immense pain in my foot and got bedridden for almost three months. And then I rushed to a physician because at the time there was no neurologist in my city. The physician tested my vitamins and gave me some vitamins. It eventually got better and I was able to walk. I was overweight at that time and my physician told me that it's all because of weight. And then I lost almost 20 kilograms, but there was still feeling of socks. I don't feel any pain or anything, but I just feel like I'm wearing socks. Then after almost two years, I visited a neurologist with this and she tested my vitamins. She prescribed me vitamin D supplements since my vitamin D is at 12, but for one month. Nothing happened with this one month treatment. Then she did my NCV. She said my NCV reports are normal and has prescribed me some vitamins again. What do you think, how much time it would take to get completely cured?
Female | 21
Based on what you have told me, the peripheral disorder mentioned by the speaker is on track with peripheral nerve disease. In most cases, the feeling of socks on your feet could be easily attributed to peripheral neuropathy. You are lucky that your neurologist has done so many tests and that your vitamins and nerves are under control. Please continue to take the vitamins as per the doctor's prescription and remain patient. You will need some time to see improvements in your nerves. Also, keeping a check on your weight and living a healthy life will speed up your recovery while doing well.
Answered on 14th June '24
Dr. Gurneet Sawhney
Mere fiance ko current lga hai Jisse unko ek hand work krna bnd kr rha unko us mein sun sa feel ho rha kindly plzz bta den
Male | 21
It appears as if your fiancée is feeling an electric shock, leading up to a painless or prickling sensation in his hand. I suggest that you urgently have to bring your fiancé to a doctor. Here, the consultant is a neurologist. Seeking medical care immediately is essential.
Answered on 23rd May '24
Dr. Gurneet Sawhney
I had a CVA and became craniectomy.Now I have cognitive problems and I am undergoing rehabilitation and use Apixaban 5 mg,Levebel 500mg,ِDepakin500,Prednisolon5mg,Ritalin5mg,Rosuvastatin 10 mg, Memory power 250mg, Aspirin80mg,pentaprazole40mg,Asidfolic 5mg, Ferrous sulfate.Please prescribe drugs that strengthen the brain and memory and improve cognitive forms as well as strengthen hand and leg movements(Trouble speaking and understanding what others are saying(Not at all). Experience confusion, slur words or have difficulty understanding speech).Please let me know,how long does it take to heal?
Female | 21
you talk to your neurologist about the best medications to help with your cognitive problems, hand and leg movements, and speech difficulties.
Answered on 23rd May '24
Dr. Gurneet Sawhney
I am paraplegic due to spine Tumour is it can be recovered may I walk again?
Female | 28
Spine tumour leading to paraplegia is a disease that requires specialist care. It is best to work with a neurologist or spine specialist who will evaluate your situation and advise you of any possible treatment alternatives. Recovery, that is to walk again is dependent upon the tumour type and extent of spinal cord damage.
Answered on 23rd May '24
Dr. Gurneet Sawhney
I am mayank rawat I am 21 year old I have a primary mitrocondial diseases doctor prescribed me to take vernance, coq 500 mg, riboflavin but I am taking it from so long but it's not working I thing I have access relative oxygen species producing in the body what's the treatment I am going through taugh time I have redness in hands and feet I experience tingling effect on hand and feet I also experience pain in whole body after these things happens I also have Neurogical problem
Male | 21
The red skin, tingling, pain, and nerve issues could be from too many bad molecules in your body. These bad molecules can hurt cells. To help stop the bad molecules, eat more fruits and veggies. Also, talk to your doctor about helper pills that may stop these issues from the bad molecules.
Answered on 23rd May '24
Dr. Gurneet Sawhney
I want to share my disease with you. I have headache and not remain in my senses for some minutes and I want to know that what disease is it...
Female | 20
Please visit a neurologist to diagnose the rootcause and make proper treatment plan that suits you
Answered on 23rd May '24
Dr. Gurneet Sawhney
I am a 43 year old female and have headache for past almost 25 years. I have tried various medication to no avail. Neither am I clear on the cause of the headache. It's like 2,3 times a weak. I used to take painkillers everytime. What should I do?
Female | 43
As your headache is 2-3 times a week, it needs to be treated. It could be Migraine. Please meet a Neurologist near you.
Answered on 23rd May '24
Dr. Gurneet Sawhney
Aaj morning se sir me pain ho raha hai Vaisograin tablet bhi Li par koi releif nahi hua
Female | 24
Headaches can arise in many ways, for example, stress, lack of sleep, or even looking at screens for too long can cause them. It's better to lie in a peaceful place, drink a lot of plain water, and abstain from excessive screen time. If the pain persists, you need to go to a doctor and get a thorough checkup done.
Answered on 2nd July '24
Dr. Gurneet Sawhney
I am 15 yrs old. I have continuously headache In my report of mri preventricular cyst has mentioned I have medicine about 1 month But nothing good happening Very much headache
Female | 15
A periventricular cyst present in your MRI report might be causing these headaches. These cysts are sacs filled with fluid exerting pressure on your brain and causing headaches. It is important to follow up with your doctor so they can look into other treatment options like maybe some drugs or even surgery depending on how serious the cyst is. Try to keep positive about everything and continue telling your neurologist about any new developments in your condition.
Answered on 16th Aug '24
Dr. Gurneet Sawhney
Iam 28 years Female. I took antidepressants for one month. After that iam facing jerking movement sensation in face and head.
Female | 28
The jerking movement sensations are a side effect of the antidepressant medication.Talk to your doctor they may recommend adjusting your dose or switching to a different medication. Donb't stop taking antidepressants without medical supervision as the discontinuation can lead to withdrawal symptoms.
Answered on 23rd May '24
Dr. Gurneet Sawhney
I was diagnosed with chiari malformation type 1 two years back. I had done foramen Magnum decompression. After this surgery my pain in hands, back ,numbness, tingling all persist as it is. But now a days for past 3 days i am experiencing headache after 9.30 pm. Which affects my study time. I feel sleepy after that. Headache is insidious in onset. Even though pain I am experiencing for 24×7 hurts me but I am used to with that pain. But headache is not so sever but altogether these symptoms affects me badly. Due to this disease i cannot able to study well. Can you help me out? Please
Female | 21
Headaches are the result of either changes in the flow of the fluids around the brain or irritation of the nerves. This is a new symptom for you; tell your neurologist about it. Keep them informed of all your symptoms; this will allow them to decide on the most suitable treatment for your general health care.
Answered on 2nd Aug '24
Dr. Gurneet Sawhney
I have teeth grinding and hemifacial spasm iiam 19 years old ... I too have nerve pain in my right brain..it's very hard for me to take a bite as the food feels vey difficult to swallow and my teeth muscles strt paining severely while eating...i have stiff muscles in my back and behind neck muscle too stiff how i try to relax my muscles tht much it becomes more contracted ......
Female | 19
Teeth grinding and hemifacial spasm can be due to a stress, anxiety, and neurological conditions. Medications, physical therapy, and lifestyle modifications can help.
Nerve pain and difficulty swallowing could also be related to a neurological condition and may require further evaluation and treatment. Check thouroughly with a neurologist.
Answered on 23rd May '24
Dr. Gurneet Sawhney
My father has c3 and c6 spine problem he can't move their legs.he can be recover or not
Male | 40
It`s a very serious condition when the legs become immovable because of the c3 and c6 spine issues. One may have symptoms like numbness or weakness. This injury may lead to the sudden onset of conditions such as spinal cord compression. Recovery is possible with treatments like physical therapy or surgery, depending on the situation.
Answered on 30th July '24
Dr. Gurneet Sawhney
Head pain problems back said too painful my self
Male | 36
Your head hurts and your back too. This can be a result of nervousness, worry, and you might not even notice your sitting or looking at a screen. Give yourself time to walk around, stretch, and perform relaxation methods. You can also apply a warm compress to the painful areas and exercise walking Somewhat slow, easy walking, and jogging are also good for the body. And if the pain is still there, let a specialist examine it.
Answered on 19th June '24
Dr. Gurneet Sawhney
I have vertigo problem .I done some m r i lot's of treatment but no results also I done physiotherapy but no results .with vertigo i hav ear ringing problem.i done hrct scan but it's normal.
Male | 28
When you have vertigo, you may feel like everything is spinning around you; however, this can be very frustrating if accompanied by tinnitus. These two symptoms have been known to persist even after an MRI scan or physical therapy has been done. It’s a good thing that your HRCT scan was normal. In this situation, I would advise you to see an ENT specialist so they can find out more about what might be causing them internally and from outside sources like infections, etc.
Answered on 9th July '24
Dr. Gurneet Sawhney
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