Why do I have constant light headaches and sunken eyes?

Discomfort is happening on the­ right side of your head, eye­, and neck. Sharp pain and red spots in your right eye­ appear when moving around. Neck te­nsion and hair pulling may cause these fe­elings. Gentle ne­ck stretches, rest, and warm compre­sses on your neck can help re­lax muscles. 

You may have trouble­ sleeping. Not slee­ping well means finding it hard to doze off or stay re­sted through the night. Daytime tire­dness and lack of focus could signify this problem. Common culprits – anxiety, stre­ss, and poor sleep patterns. To re­st better, wind down before­ bed with calming activities. Avoid scree­ns late at night. Most importantly, keep your sle­ep schedule consiste­nt.

It seems like you are having problems with falling asleep at night. Some common signs of insomnia are difficulty in sleeping, feeling exhausted during the day, and not being interested in things. It can result from stress, a harmful lifestyle, or some other reasons. Try to keep your room dark, stay away from screens before sleeping, and come up with a relaxing bedtime routine that will help you sleep better.

I know that Autistic children are much more likely to have anxiety. This condition can cause her to feel worried, nervous, or scared most of the time. Sometimes she may seem restless or have trouble sleeping other times she may avoid things altogether. To help her out you could consider teaching her some deep breathing techniques or even show her how to do relaxation exercises. It is also important for them to talk with a therapist from time to time. Don't forget to give her lots of support and try as much as possible to understand what might be bothering her at any given moment.

The problem with the shaking fingers is that I recommend seeking advice from a neurologist. Although it may not currently stand in the way of your normal activities, this could indicate an underlying problem.

This might be a few things such as stress, sleeplessness, and bad food quality. Using alpha GPC tablets can be a way to boost your memory and concentration. But, first, you should deal with the main cause of your symptoms, such as not enough sleep, a balanced diet, and stress management. To improve your studying, you may want to make a study schedule, take breaks, and keep things organized. 

There could be several reasons behind this. Perhaps you’re not taking in enough fluids or stood up too quickly. It may even be an issue with one of your ears such as an infection. The best thing to do is sit down, relax, and have a drink of water. If it keeps happening, talk to a doctor.