Why do I have itching and discomfort?

Acne can cause by hormonal changes, stress, genetics, or other factors. If you have acne that is filled with pus, it is likely that you have an infection. Consult a dermatologist as soon as possible in order to get the proper treatment. You may need topical medication, an antibiotic or other treatment to get rid of the infection and reduce the breakouts. Keep your skin clean and moisturized, avoid touching your face again and again, and limit your exposure to dust and pollution.

Nightfall or wet dreams are common and normal phenomena for unmarried young people. It occurs precisely because your body is generating hormones. Having it happen twice a month can't be a cause for alarm most of the time. To minimize the frequency of such occurrences, avoid stimulating activities before bed, keep yourself busy during the day, and maintain a healthy lifestyle with regular exercise and a balanced diet.

It’s common to get gray hair early, especially if it started in your teenage years. This can be due to genetics, stress, or diet. While it might seem worrying, gray hair usually isn't a sign of a serious health problem. You can choose to use hair dye or embrace your natural look. Remember to eat a balanced diet, manage stress, and take good care of your hair.

Athlete­'s foot, a common fungal skin illness, affects your fee­t. It could cause itchiness, discoloration, pee­ling, and odor. Keeping fee­t clean, dry (especially be­tween toes), he­lps cure it. Use doctor-prescribe­d antifungal creams or powders diligently. We­ar fresh socks, shoes daily. Avoid sharing footwear to pre­vent spreading infection.