Ozempic Side Effect: Arm and Hand Numbness

You hit your hand and now the­re's a blueish-red spot. That's normal afte­r being punched. The balm he­lped make it hurt less, which is good. It fe­eling sore when you touch it is normal too. But ke­ep watching it. You can ice it briefly if ne­eded. It'll get be­tter soon. 

Prevention of worsening of degenerative disc disease is by decreasing the stress on the degenerated discs. Weight loss and avoidance of weight lifting and high impact activities decrease the stress and pain.

You might be having a rough time with your quadricep tendinitis. The symptoms you're going through, like pain moving from your knees to your thighs, can be a challenge. This kind of injury can be caused by overusing your legs or not warming up properly before exercise. To help with this, try doing some gentle stretches and avoiding activities that worsen the pain. As well, applying ice packs and elevating your legs can provide some relief. 

Muscle knots are usually caused by stress. Stress & tension later develops in the form of muscle tightness and discomfort called muscle spasms.
Regarding your slightly high lymphocyte count, if your doctors have reassured you that it is not a cause for concern, it's generally best to trust their expertise. Minor variations in blood cell counts can occur without indicating a serious health issue.

You might have costochondritis. This is when the cartilage in your ribs gets inflamed, which usually causes pain and tenderness. It may be related to weight loss and sometimes comes on after an illness. To help relieve the pain, you can do some gentle stretching, use heat packs, or take over-the-counter painkillers such as ibuprofen.

Fractures cause pain and limit movement, while spinal degeneration also leads to discomfort. Back pain and difficulty walking are common symptoms. However, hip replacement is a more urgent concern because it significantly impacts mobility. Addressing the hip first, as recommended by the surgeon, could improve the quality of life by alleviating discomfort and mobility issues.