How to effectively treat insomnia?

Well, it seems that you could be having OCD symptoms like failing to keep up with hygiene and cleanliness. I suggest seeing a psychiatrists who works with OCD to discuss your symptoms and consider treatments.

See a psychologist or psychiatrist as soon as possible and get treated for any possible mental health issues that may be influencing your symptoms. In addition, go to a nutritionist or dietitian and have them compose a meal plan which will be a part of a healthy weight maintenance.
 

The fear or anxiety related to time or the passage of time can make it challenging to focus on studying and other tasks. To cope up., break your study sessions into smaller, clear goals, set a regular study schedule, and use time management techniques. Practice relaxation and limit distractions.

Feeling mentally overwhelmed and stuck in repetitive patterns for an extended period can be a sign of anxiety. This may lead to symptoms like restlessness, sleep disturbances, and heightened alertness. The causes of anxiety can vary, ranging from stress and genetics to imbalances in brain chemicals. To manage these feelings, practicing mindfulness, exercising, and talking to someone can significantly improve your well-being.

 Vitamin B12 supplements from fe­rmented sources usually don't inte­ract badly with antidepressants. B12 is vital for nerve­ functions and making energy in your body. If you fee­l exhausted, weak, or have­ nerve issues, a B12 supple­ment could help. But always consult your doctor before­ taking new supplements to e­nsure they suit your nee­ds.

Masturbating daily is normal but feeling weak and disconnected isn't. Lack of energy and disturbed sleep can be linked to many causes, like stress or depression. I recommend talking to someone you trust, like a parent or a school counselor, to get some help and support. 

If you think that you would like to have an autism diagnosis, it is advisable to see a mental health professional who specializes in assessing and caring for people with autism-related conditions. They can perform a proper evaluation and give you the exact diagnosis.

The first thing to do is to make an appointment with your family doctor or a specialist to discuss your tachycardia anxiety. Lorazepam self-medication is not advised, and this is especially for those who have never used this drug. Taking the wrong dosage might lead to negative effects and it could also lead to other health problems. For this condition, you will need to consult a professional for a competent diagnosis and the most useful treatment.

It is of no less than significant to note that the problem of headache can be professionally diagnosed not only due to the lack of sleep but also the fact of day-to-day stress, or the emotional malaise. Lymph node noise is one of many common signs occurring both in the relative and a person undergoing the same condition. Schizophrenics may experience headaches. The use of paracetamol won't solve the question as the case is deeper. It's always a good idea to visit a physician to be treated correctly.

Switching betwee­n medicines like palipe­ridone and Seroquel is tricky. Eve­n if time passed since your last palipe­ridone dose, drug interactions may happe­n. Mixing them risks dizziness, drowsiness, and une­ven heartbeats. Consulting your doctor for pe­rsonalized advice is wise. 

OCD or Obsessive-Compulsive Disorder can take a long time to get better. It's very likely that you can remain on Flunil for a longer time period to gain relief from any remaining symptoms.