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Male | 17

I have time phobia.Sir I cannot study

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 23rd May '24

The fear or anxiety related to time or the passage of time can make it challenging to focus on studying and other tasks. To cope up., break your study sessions into smaller, clear goals, set a regular study schedule, and use time management techniques. Practice relaxation and limit distractions.

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