Why do I have sciatic and radial nerve pain?

Does the pain come suddenly? Is it increased during the time of constipation or gas? If so, try drinking water more often, and eat fruits, vegetables, and salads. Besides, there might be a different reason, which is to meet the doctor in case.

The causes of these types of headaches are lack of adequate sleep, stress, dehydration, or even certain foods. To ease the pain, you may make sure you drink enough water, have proper sleep, do not allow stress to take over, and stay away from trigger foods. If the symptoms persist, it is good to visit a doctor

You are having stress and anxiety symptoms. Stress can result in poorer memory, anxiety, and distorted reality. Fatigue, perpetual gloom, and delusion are also possible indicators of stress. To feel better, engage yourself in some calming activities such as breathing deeply, speaking with someone you trust, or doing something you like, such as listening to music or taking a walk. 

Excessive yawning and feeling sleepy even when there are no other symptoms can sometimes be due to lack of proper quality sleep. It is also linked to the feeling of being slightly down or the deficit of air. Try going to bed earlier and have a good sleep routine. Get outside for a breathe of fresh air each day to be active a little more.

These symptoms together with unintentional loss of weight are worrisome. This could happen for many reasons including pulled muscles or problems with the cervical spine but it could also be something more serious so I would advise seeking medical attention soon so you can find out what is wrong before starting any treatment plan.

It sounds like you're struggling with sleep. Short-term sleep deprivation can cause fatigue, dizziness, difficulty focusing, mood swings, and forgetfulness. It's important to address this issue promptly, as an ongoing lack of sleep can seriously affect your health and cognitive abilities. Try techniques like deep breathing, calming music, or creating a comfortable sleep environment to help you relax. If sleep problems persist or you're worried about your sleep patterns, consider seeking advice from a doctor or a sleep specialist.