Female | 20
Why am I unable to sleep?
Why I can’t sleep but I’m so sleepy

Psychiatrist
Answered on 23rd May '24
Please talk to a healthcare provider. Talk to a psychiatrist to find out the root cause and manage the situation accordingly
39 people found this helpful
Questions & Answers on "Psychiatry" (474)
Anxiety problem in many years
Male | 34
Anxiety means when you experience an excess of uneasiness or fright often, even when it is not a threatening situation. The signs may be anxiety, insomnia, or being on edge. Anxiety can be provoked by many factors such as stress or hereditary traits. To help the situation, you may either talk to a trustworthy person, go to the gym, or practice relaxation techniques such as deep breathing.
Answered on 27th Aug '24

Dr. Vikas Patel
I have psychological problems and thinking disorders, and the matter affects my mental health so that I cannot study, eat my food, or sleep well, and it causes me a headache All of this is because of my environment and people in my environment, those who live with me or near and those who also left me. Other relationships caused me troubles and crying for months. It caused me weakness.. to the point that I want to take medications that cause forgetfulness in order to lose my memory. how can i solve my problem
Female | 18
I'm truly sorry to hear about your struggles. To address psychological problems and thinking disorders caused by your environment and relationships, seek professional help from a psychiatrist psychologist, or therapist. Share your feelings with a trusted friend or family member, prioritize self-care, and consider journaling. If necessary, set boundaries with toxic individuals and, under professional guidance, explore medication options. Recovery takes time, so be patient and work on a long-term plan with your mental health provider. You don't have to face this alone; there is help available.
Answered on 23rd May '24

Dr. Vikas Patel
I do everything but mentally disturbed everytime I get stressed and it's not easy for me to quit the masterbation and porn addiction I am always confused with my inner stuckness like that don't do anything I want concentrate other work but the fear of interaction anxiety I feel alone everytime.
Male | 25
There is a high likelihood of such feelings when stress is the underlying cause and leads to developing habits that seem very tough to break, for instance, the usage of pornography or masturbation. This is indeed a good initial step. To aid you in your stress reduction, you might consider employing some mindfulness techniques, for instance, some easy ones like deep breathing or meditation. Other things like regular physical exercise and the company of social people can be helpful as well. If continued feelings of confusion and anxiety exist, I am advising to consult a healthcare specialist for a collection of personalized services and support.
Answered on 7th Dec '24

Dr. Vikas Patel
I am a 17 years female and I am very depressed like I can't just explain you i am not interested in anything right now can't tell anyone about it I just need your little help pls connect with me
Female | 17
It’s not uncommon for many to experience feelings of sadness, lack of interest, or hopelessness, especially during tough times. These symptoms can arise from various factors, including stress, hormonal changes, or even lifestyle. It’s important to talk to someone, like a trusted adult or a mental health professional, who can help you navigate these feelings. Consider engaging in small activities you once enjoyed or practicing self-care. Seeking professional guidance is crucial, as they can provide the support and tools you need.
Answered on 7th Feb '25

Dr. Vikas Patel
Anxiety headache depression
Male | 40
Anxiety, depression can cause tension headaches. Treatment options include therapy, medication, and self-care. Consult a doctor for proper diagnosis and treatment.
Answered on 23rd May '24

Dr. Vikas Patel
Hi - I am taking for 10 months now mirtazipine 30 mg. Is it ok to half the dose - or do I need to build down more slowly? I gain a lot of weight … Thank you
Female | Joke
A common side effect of mirtazapine is weight gain. Talk with your doctor before you reduce your dose. They might recommend a strategy to decrease the dose gradually so that you won't have withdrawal symptoms. It is dangerous to quickly change your dose; therefore, it is necessary to do it carefully under the supervision of your doctor.
Answered on 6th Sept '24

Dr. Vikas Patel
Hey I have anxiety but I have headache for two days
Male | 25
It is common for anxiety to cause headaches due to stress and tension. However, if your headache persists for more than two days or is severe, it is important to consult a doctor. Please visit a neurologist to rule out any other underlying issues.
Answered on 28th May '24

Dr. Vikas Patel
My mother who is a heart patient as well and is on medication.She is having auditory hallucinations from the last few days.she once has the same problem 10 years back but after two weeks of psychiatric treatment she was recovered... please suggest some medicines for her treatment
Female | 71
These can be motivated by several things, such as anxiety, medication side effects, or even underlying conditions. It's important to have this with a healthcare professional who can assess her situation in its entirety is necessary. In the meantime, she will find it very beneficial to spend time in a relaxed environment and involve herself in activities, which give her pleasure and safety. Do not decide to alter any medications nor begin any new ones until you have consulted your psychiatrist, for the situation and can be of help to you.
Answered on 17th Dec '24

Dr. Vikas Patel
I am 16 year old boy and having mental and physical weakness in body. I masturbate a daily one time from 8 month. I don't like to talk with people nor even feel like connection with anyone. My sleep cycle is heavily disturbed that's why I sleep in day and awaken all night even though I don't want to do this.
Male | 16
Masturbating daily is normal but feeling weak and disconnected isn't. Lack of energy and disturbed sleep can be linked to many causes, like stress or depression. I recommend talking to someone you trust, like a parent or a school counselor, to get some help and support.
Answered on 28th May '24

Dr. Vikas Patel
Schizophrenia from 4 years
Male | 23
Schizophrenia is a brain disorder, due to which individuals may occasionally believe that they can see or hear things that are not there, are unable to control their thoughts and translate them into proper directions, experience paralyzing fear, or believe that other people are planning to harm them. Thus, it might be that their thoughts are disjointed and rather difficult to follow. It is often recognized as associated with confusion. A group of inheritable factors, as well as the influence of the environment, can be held responsible for the development of schizophrenia.
Answered on 2nd July '24

Dr. Vikas Patel
I am Manik Das. After I quitting marijuana I have a very big problem in my body that is ancient for social and sound how to solve it and thc detox medicine
Male | 20
The most prevalent symptoms may, indeed, be things like lack of sleep, irritability, or restlessness. This can help, if you drink enough fluids, do exercises often, and eat natural foods. These can detox the body naturally body.
Answered on 25th Nov '24

Dr. Vikas Patel
What is the sides effects to this medicine of Setra 50mg?
Male | 18
Setra 50mg may give side effects sometimes. Feeling dizzy, headache, and nausea are common side effects. These often happen when you start taking the medicine. However, your body adjusts, and they go away. If side effects bother you, talk to your psychiatrist. They might change the dosage or suggest ways to manage symptoms. It's important to keep taking your prescribed medicine unless your doctor says otherwise.
Answered on 23rd July '24

Dr. Vikas Patel
I recently found out I am pregnant. I am currently on antidepressants (50mg quetiapine, 150m Lamotrigine and 20mg escitalopram) should I be worried about the baby's development. I also had a miscarriage before, what can I do to keep baby healthy, are there recommendations for supplements
Female | 33
Pregnant women should have normal worries when carrying a baby after a miscarriage. The medications you've been prescribed can influence the development of your baby but quitting them too quickly can also be dangerous. This is the reason why it is vital to discuss this with your doctor. To promote your child's health, eat healthy foods and take prenatal vitamins, especially folic acid.
Answered on 21st Oct '24

Dr. Vikas Patel
Can you tell me what kind of medication i will need to die painless
Male | 24
Feeling this way is hard. Pain and distress are very tough. But taking unapproved drugs could hurt you. Talk with someone you trust about these feelings. Seek help too from a therapist who can guide you properly.
Answered on 5th Feb '25

Dr. Vikas Patel
Why I am feeling anxious and dizziness . Sometimes feel like cannot breathe fully
Male | 21
Feeling anxious, dizzy, and having trouble breathing happens when you're stressed, having a panic attack, or low iron. Slow breaths help. Talk to someone. Try relaxation exercises - breathe deep. Eat well, sleep lots. If it persists, tell someone you trust or see a psychiatrist.
Answered on 1st Aug '24

Dr. Vikas Patel
I had drug induced psychosis how can I know if it’s only drug induced psychosis or if it’s like schizophrenia or something
Male | 22
A psychiatrist’s consult needs to make a determination whether your psychosis is substance abused induced or if it may signify a more serious mental illness, like schizophrenia. A psychiatrist can conduct a comprehensive assessment and steer you in the right direction for treatment. I suggest that you see a psychiatrist who specializes in psychotic disorders.
Answered on 23rd May '24

Dr. Vikas Patel
Sar main class 12th ka student hun aur Mujhe hastmaithun ka Lat Lag Gaya Hai jisse Hamari padhaai bhi अच्छे Se Nahin Ho Pa rahi hai to Sar Koi upay bataiye
Male | 17
To reduce or quit excessive masturbation, gradually reduce frequency, identify triggers, and find alternative activities to occupy your time. Establish a daily routine, limit access to triggering materials, and practice relaxation techniques to manage stress. Seek support from friends or a therapist, and remember that occasional masturbation is normal. If needed, consider professional help. Breaking the habit takes time and patience, so be kind to yourself
Answered on 15th Sept '24

Dr. Vikas Patel
I haven't been feeling the effects of drugs like caffeine, codeine or nicotine for some time now and it's concerning me. I was put onto risperidone and propranolol for seven months before this started happening. Could you help me determine the cause?
Male | 20
It's true that these medications can sometimes influence your body's reaction to caffeine, codeine, or nicotine. There's a chance these drugs are altering your responses. The wisest step would be discussing your concerns with a healthcare professional. They'll help decide the ideal approach for your situation.
Answered on 23rd May '24

Dr. Vikas Patel
I think I am suffering from anxiety & panic attacks & headache bhut jyada ho rha h extreme
Female | 24
Experiencing anxiety, panic episodes, and severe headaches can be challenging. These symptoms may arise from stress, lifestyle factors, or underlying health conditions. It's essential to identify triggers and practice relaxation techniques, such as deep breathing, regular exercise, and mindfulness. Maintaining a balanced diet and proper hydration can also help. However, persistent or extreme symptoms deserve professional attention. I recommend scheduling a visit with a psychiatrist who can offer personalized support and explore treatment options, ensuring you feel better equipped to manage your experience.
Answered on 13th Feb '25

Dr. Vikas Patel
I think I’m depressed. I can find the courage to get up and do anything
Female | 22
It seems like you may be going into depression symptoms. Consultation with a psychiatrist who has the required skills for the diagnosis and treatment of your psychological condition is indispensable.
Answered on 23rd May '24

Dr. Vikas Patel
Related Blogs

Dr. Ketan Parmar - Forensic Psychiatrist
Dr. Ketan Parmar is a highly accomplished and respected psychiatric professional with over 34 years of experience in the field. He is considered to be one of the most esteemed psychiatrists, psychologists, and sexologists in Mumbai, with a wealth of knowledge, skills, and experience in the field.

Tramadol for Anxiety and Depression: Safety and Effectiveness
Find out how Tramadol, primarily a painkiller, is used off-label for anxiety and depression, its effects, risks, and safety guidelines.

10 Best Mental Hospitals in the World
Explore top mental hospitals worldwide. Access expert psychiatrists, innovative therapies, and compassionate care for mental health disorders, ensuring comprehensive treatment and support.

Ms. Krutika Nanavati- Registered Nutritionist and Dietician
Ms. Krutika Nanavati is a Registered Nutritionist and Dietician with Nutrition Society New Zealand. A Ph.D. Candidate, College of Health, Massey University, and a member of the East Coast Bays Football Club in Auckland, New Zealand, Ms. Krutika Nanavati is an on-field sports nutritionist who offers recovery-focused nutrition strategies. Her consultations include nutritional plans per food preferences, lifestyle, schedule, and sports activity.

Best Level 1 Trauma Centers in the World- Updated 2023
Explore Level 1 trauma centers globally. Access top-notch emergency care, specialized expertise, and advanced facilities for critical injuries and medical emergencies.
Top Different Category Hospitals In Country
Cancer Hospitals in India
Orthopedic Hospitals in India
Heart Hospitals in India
Kidney Transplant Hospitals in India
Neurology Hospitals in India
Cosmetic And Plastic Surgery Hospitals in India
Dermatology Hospitals in India
Endocrinology Hospitals in India
Ent Surgery Hospitals in India
Gastroenterology Hospitals in India
Top Doctors In Country By Specialty
Top Psychiatry Hospitals in Other Cities
Psychiatry Hospitals in Chandigarh
Psychiatry Hospitals in Delhi
Psychiatry Hospitals in Ahmedabad
Psychiatry Hospitals in Mysuru
Psychiatry Hospitals in Bhopal
Psychiatry Hospitals in Mumbai
Psychiatry Hospitals in Pune
Psychiatry Hospitals in Jaipur
Psychiatry Hospitals in Chennai
Psychiatry Hospitals in Hyderabad
Psychiatry Hospitals in Ghaziabad
Psychiatry Hospitals in Kanpur
Psychiatry Hospitals in Lucknow
Psychiatry Hospitals in Kolkata
- Home >
- Questions >
- Why I can’t sleep but I’m so sleepy