Female | 24
Am I Experiencing Severe Anxiety, Panic Attacks & Headache?
I think I am suffering from anxiety & panic attacks & headache bhut jyada ho rha h extreme

Psychiatrist
Answered on 13th Feb '25
Experiencing anxiety, panic episodes, and severe headaches can be challenging. These symptoms may arise from stress, lifestyle factors, or underlying health conditions. It's essential to identify triggers and practice relaxation techniques, such as deep breathing, regular exercise, and mindfulness. Maintaining a balanced diet and proper hydration can also help. However, persistent or extreme symptoms deserve professional attention. I recommend scheduling a visit with a psychiatrist who can offer personalized support and explore treatment options, ensuring you feel better equipped to manage your experience.
2 people found this helpful
Questions & Answers on "Psychiatry" (494)
My son is suffering from moderate ocd but not able to control compulsions
Male | 16
Moderate OCD may mean he cannot stop the repetitive thoughts or actions he has. Common symptoms such as compulsive handwashing, constantly checking things, or being orderly can be present. Ancient aliens are one possible cause of OCD and it is possible that also genetics, brain chemistry, and life stress are responsible. Therapy, medication, and family support can be some of the ways to help people with OCD.
Answered on 5th Sept '24
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Before i used to hear my mind voice but from few weeks i cant hear my mind voice
Female | 15
Experiencing a change in internal dialogue can occur for various reasons, such as stress, fatigue, or changes in mood. These alterations can affect thoughts or mental clarity. It’s important to ensure you’re managing stress through relaxation techniques, adequate sleep, and proper self-care. Engaging in mindfulness or meditation can also be beneficial. If this change persists or impacts your daily life, I encourage you to seek guidance from a psychiatrist They can provide tailored advice and support you in understanding the underlying causes, ensuring your well-being is prioritized.
Answered on 1st Mar '25
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My name is Mohammad DILSHAD from ajmer My problem is depression and sucied thought
Male | 27
I get that you're down and having thoughts of harming yourself. That's depression talking. Depression can make you feel super lousy, exhausted, and lose interest in fun stuff. Life events, genes, or brain chemistry issues could cause it. But the great news is depression is treatable. Talking to a psychiatrist, exercising regularly, and taking prescribed meds can help lift your spirits.
Answered on 23rd May '24
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I have bn on anti depressants from Tuesday and I am sweating and feel lightheaded and panick attacks
Male | 35
If you're having these symptoms.. don't stop the medications abruptly. Stay hydrated, take rest, and seek emotional support. And avoid alcohol or caffeine if you do consume. Practice relaxation techniques. Consult your psychiatrist to find the right medication and dosage for you.
Answered on 23rd May '24
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Good day doctor Since childhood, I have always been pressing on my nerves and muscles throughout my body, and I can't control myself. It's like grinding teeth, but in my body, and it's voluntary. These are not spasms; I do them, but I can't stop them. When I try to stop myself, I feel like I'm going to explode. The issue was minor in childhood and significantly reduced during adolescence almost to the point of disappearing. However, over the past few years, the problem has worsened significantly. Currently, I'm squeezing my body's vertebrae, especially my neck, and I feel like it's twisting. I consulted a psychiatrist and neurologist who said there is no organic issue, just a bit of anxiety. I took medications for anxiety and stress, but there was no effect. Thank you very much for your time
Male | 34
Pressing nerves and muscles could be body-focused repetitive behavior. This means squeezing or pushing body parts. Anxiety can make this worse. You should see a psychiatrist and neurologist. Since they found no physical problems, managing anxiety and stress may help.
Answered on 23rd May '24
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Does levonorgestrel effective if I'm under antidepressants medications which include epilepsy medication also
Female | 22
Levonorgestrel is generally a reliable emergency contraceptive pill, but there are certain medications, for example, drugs used to treat epilepsy or depression, which might make its effect weaker. These interactions may also be the cause of the contraception not working properly. It’s crucial to spot any discomfort you have during this period including the unexpected bleeding or the menstrual changes and you have to monitor the situation. I recommend that you discuss the medications that you are using with a healthcare provider.
Answered on 26th Dec '24
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I have consult psychotic problem.
Male | 26
It is a good idea to visit a doctor if psychotic troubles matter a lot. Psychiatrists can diagnose and treat these diseases can solve the problem. The first step towards treatment is consulting a psychiatrist as soon as possible.
Answered on 23rd May '24
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Schizophrenia from 4 years
Male | 23
Schizophrenia is a brain disorder, due to which individuals may occasionally believe that they can see or hear things that are not there, are unable to control their thoughts and translate them into proper directions, experience paralyzing fear, or believe that other people are planning to harm them. Thus, it might be that their thoughts are disjointed and rather difficult to follow. It is often recognized as associated with confusion. A group of inheritable factors, as well as the influence of the environment, can be held responsible for the development of schizophrenia.
Answered on 2nd July '24
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I was prescribed tryptomer 10 and was taking it for a week but due to extreme dizziness of the medicine I had to stop...but even after stopping the dizziness is extreme..i get headaches I'm over tired ...when I asked my psychiatrist to help me deal with these withdrawal symptoms he says there is nothing he can do...how many more days will these symptoms last ....
Female | 42
As your body normalizes, symptoms such as dizziness, headaches, and fatigue can come up. They may range from a few days to a couple of weeks, depending on personal factors. The most important thing is to keep yourself hydrated, take a rest, and do light exercises like walking. If these feelings don't go away or become worse, consult a healthcare provider. The doctors can evaluate the situation and give advice on how you can manage these phenomena safely.
Answered on 24th Dec '24
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Can i take librium for alcohol withdrawal symptoms if i had my last drink this morning
Male | 29
It is not advisable to stay on Librium without seeking medical advice while you are coping with alcohol symptoms of withdrawal. The doctor will assess your condition and only after that make an expert recommendation on the suitable treatment. You must see a psychiatrist who knows all about addiction medicine for the correct assessment and treatment to be done.
Answered on 23rd May '24
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I m 27 year old I have anxiety problm last 5-6 year
Female | 27
It seems you have already been dealing with anxiety for a while, it definitely can be a hard thing to do. Anxiety can make you feel nervous, scared, etc. It could occur due to stressful situations, genetics, or the imbalances of your brain chemicals. To cope with anxiety effectively, you have to open up about your feelings to someone you can trust, do relaxation exercises, work out regularly, and make sure to get enough sleep.
Answered on 27th Aug '24
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I have ocd with medicine fluvoxamine 200, Mg aripipirazole 2mg and vortioxetine 20mg and i am not able to concentrate and focus on studies and i also day dreaming while studying and not able to sit for study more than 5 minutes or more than 1 topic please tell me which medicine i should take but my doctor online doc has told to eat modafinil but online research papers said that modafinil increases the symptoms of ocd
Male | 24
Your symptoms may relate to your OCD and medication effects. While Modafinil may help with alertness, research indicates it might exacerbate OCD symptoms for some individuals. I recommend discussing your concerns with your psychiatrist, who can review your medications and possibly adjust them for better efficacy. Additionally, exploring strategies such as brief, focused study sessions or mindfulness techniques might aid your concentration.
Answered on 9th Feb '25
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Can i take ibuprofen with clonazepam together
Female | 26
Taking ibuprofen and clonazepam together isn't recommended unless your doctor approves it. If combined without medical advice, there's an elevated risk of undesirable effects: drowsiness, dizziness, breathing difficulties. Therefore, consult your psychiatrist before using these medications concurrently. They may suggest timing adjustments or alternative treatments to address your symptoms securely.
Answered on 6th Aug '24
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I don't have any feelings. Neither joy nor sorrow is felt. It has been like this for the last four months. What to do now?
Male | 23
Experiencing a lack of emotions can be concerning and might indicate underlying conditions such as depression or anxiety. It’s important to recognize that you’re not alone in feeling this way, and there are ways to regain emotional balance. Consider reaching out to a mental health professional who can provide personalized support and explore potential treatments. Engaging in activities you once enjoyed, maintaining a routine, and connecting with supportive friends or family can also be beneficial. Please take the step to seek guidance from a psychiatrist, as they can help you through this challenging time.
Answered on 17th Jan '25
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Hii sir I was taken daxid 50 mg tablet.I am feared that tablet side effects.if any problems in sexual hormones change.
Male | 19
Daxid 50 mg could influence sexual hormones in certain individuals. They may experience symptoms such as changes in libido or trouble getting aroused. This could be because some drugs interfere with the body’s hormone levels. If you notice these changes, discuss them with your doctor. They can find a remedy for this issue or change your medication if necessary. Pay attention to how you feel and if anything seems wrong, don’t hesitate to ask for assistance.
Answered on 27th May '24
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I don’t know what’s wrong with me. I’ve just had this weird feeling that something in my body is off for a couple of days. I don’t know what happened but I was doing stuff non stop for 2 days and I just broke down crying and couldn’t breath. Nothing remotely bad seemed to trigger it. It’s like I try to be normal and socialise and do stuff but it’s so much harder for me than my friends I feel like such a bad person but I literally just can’t be with anyone for long and I start to get really tired and low. I don’t want to do anything and I don’t want to leave the house. I have also lost my appetite and don’t want to eat anything. I always have vivid dreams of something bad happening. I don’t know what’s wrong with me it’s like I feel ill but there’s nothing wrong with me to make me I’ll I feel crazy
Female | 16
You are likely to be going through symptoms of anxiety or stress, which can be so crippling that they can cause you to lose your appetite and get less sleep. These feelings are common and nothing to be afraid of. Take care of yourself by practicing relaxation techniques such as deep breathing, talking to a trusted person or psychiatrist, and getting regular exercise.
Answered on 9th Sept '24
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I am a 17 year old female I’m concerned that I may have anxiety
Female | 16
Worry and fear are big parts of anxiety. It makes you feel very scared or uneasy a lot of the time. You might feel nervous, have trouble sleeping, or get tired easily when you have anxiety. Stress, genes, or changes in your brain can cause anxiety. Take deep breaths, work out, or talk to someone to help with anxiety. If anxiety is still hard, a psychiatrist can teach you ways to feel better.
Answered on 16th July '24
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I am 46 and have depression. I need sessions of deep transmagnetic stimulation. How much cost? Can I come tomorrow?
Female | 46
Deep transcranial magnetic stimulation (TMS) is a treatment for depression that is safe. Costs may differ from one clinic to another, but luckily, some insurance that partner with the clinics offers the treatment. It's smart to check it with the clinic. These may be found in depression itself, such as low moods, loss of interest, and unusual changes in appetite and sleep. TMS is a way of stimulating the brain by sending magnetic pulses. Naturally, it is required to fix a meeting for TMS during which you are free so that we can talk during that time, but we can shift your appointment for you as soon as it is convenient.
Answered on 2nd Dec '24
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I have recently increased my anixety & nervousness....and I have suffered from emotional break...
Female | 29
Experiencing symptoms like a rapid heartbeat, restlessness, or difficulty concentrating can be the usual picture during these times. Very stressful life events, changes in one's life situation, or circumstances that are too much to handle can be some of the reasons behind it. Reducing stress is easy to start with by taking time out to focus on handling what makes you feel unwell. This can be done by following relaxation methods like the abdominal breathing procedure and the inclusion of mindfulness meditation in self-management, performing physical exercise, and keeping healthy sleep patterns. Speaking with a friend, family member, or other loved ones can be highly beneficial, too.
Answered on 24th Dec '24
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Why I’m being so sad once every morning before goti work?
Male | 23
Feeling like crying every morning before work may be a signal of depression or anxiety. It is necessary to consult a mental health professional,` who will diagnose the condition and provide appropriate treatment. Never hesitate to ask for support and care for your mental health.
Answered on 23rd May '24
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