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Male | 21

Why do I feel anxious and dizzy with breathing Issues?

Why I am feeling anxious and dizziness . Sometimes feel like cannot breathe fully

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 1st Aug '24

Fee­ling anxious, dizzy, and having trouble breathing happens whe­n you're stressed, having a panic attack, or low iron. Slow bre­aths help. Talk to someone. Try re­laxation exercises - bre­athe deep. Eat we­ll, sleep lots. If it persists, te­ll someone you trust or see­ a psychiatrist.

85 people found this helpful

Questions & Answers on "Psychiatry" (444)

Unable to sleep in the night.

Male | 40

that could be a sign of insomnia. Insomnia may be due to stress, anxiety, depression, or an underlying medical condition. It is advisable that you visit a sleep specialist or a psychiatrist to determine the root cause of your problem and get the necessary treatment .
 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Emotionless feeling less mental

Female | 22

Hi, it depends since how long this concern had been with you. It's important to understand the reason for this. We can definitely work on your emotions.

Answered on 29th Aug '24

Dr. Sapna Zarwal

Dr. Sapna Zarwal

Can I take methylphenidate and clonidine HCL .1mg together?

Male | 21

Methylphenidate can be taken with Clonidine, but make sure to follow your doctor’s instructions carefully.  Methylphenidate is used for ADHD and Clonidine is sometimes used for high blood pressure as well as ADHD.  Combining them might help to control symptoms such as hyperactivity, impulsivity, or inattention.  If you have any worries or notice any new symptoms then always talk to your doctor about it.

Answered on 16th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello. I am a doctor myself. I write to seek help about my sister. 34 years old, married and living with husband with my mother, having constant auditory hallucinations since 2014, took antipsychotics, was not open to CBT, there is no improvement, rather weight gain and more depression. She has had a bunch of traumatic events since childhood and all her past villains (teacher who locked her in school at age 7 in the dark till 8PM) (an on and off absent father and his brothers) (ex husband) and God knows who, are the ones who are prompting fearful instigations in her causing her to behave erratically, fear of brainmapping and planning to kill and harm her body after mom is no more, all of this in her auditory hallucinations. There is constant crying out of unrealistic fear. What I hoped to seek from you is if you can manage to clinically hypnotise her, reach into every fear she has and nullify them at subconscious level, giving her a feel to look forward to a positive purposeful life ahead. Most other hypnotists are using Hinduism and past life karma concepts, my mother is not comfortable with it, we are moslems. Sister is on medications, prescribed by Manasa Mind Clinic but mother has to slip into some drink she refuses to take if she is told what it is for.. I would really like to discuss more if you have time, before i make an appointment for her.

Female | 34

It seems that your sister is really disturbed by her hallucinations caused by auditory perception and old psychological trauma. These symptoms may come from such terrible things she has faced and factors that emphasize her experience. Hypnosis requires a holistic approach; thus, I advocate her healing through the system. I endorse that you think of obtaining a multidisciplinary consultation by a psychiatrist for medication management and a psychologist for trauma-informed therapy. Like we have mentioned before, her therapist could offer her a space to endorse her beliefs while implementing the new ways of coping. Getting the help of the mental health professionals is the key; therefore, you need to consult a healthcare provider that can give her the right direction for her health.

Answered on 19th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

Can I take vitamin b complex with triflupherazine

Male | 29

Trifluoperazine treats certain health conditions, but it can interact with Vitamin B complex, increasing the risk of side effects like dizziness and drowsiness. Consult your doctor before taking them together to ensure safety.

Answered on 12th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 24 years girl appeared for MBA final. Recently I had some sort of panic attack. My pulse rate went up to around 150 and was feeling heaviness in chest. I got relief after vomiting. This happened for conservative two days. Now I am ok but don't know if it can occur again. What could be the possible cause and remedy for it.

Female | 24

Panic attacks can be caused by anxiety, stress, or underlying health conditions. To manage panic attacks, try relaxation techniques, regular exercise, and maintaining a healthy lifestyle. Seeking support from a mental health professional is important for accurate diagnosis and personalized treatment.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I think I’m depressed. I can find the courage to get up and do anything

Female | 22

It seems like you may be going into depression symptoms. Consultation with a psychiatrist who has the required skills for the diagnosis and treatment of your psychological condition is indispensable. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 26 old male but i am very very thinking my problem please sir any solution.

Male | 26

Thank you for reaching out. It sounds like you’re feeling overwhelmed by constant thinking, which can happen when we’re stressed or anxious. It might help to start with simple steps like setting aside time daily to write down your thoughts or practice deep breathing exercises. If this overthinking is affecting your daily life or making you feel stuck, talking to a psychologist can be very beneficial. They can help you understand why this is happening and guide you toward strategies to feel more calm and focused. Taking this step can bring clarity and relief.

Answered on 11th Dec '24

Dr. Abrar Raza

Dr. Abrar Raza

I need a dermatologist and psychologist

Female | 22

You seem to have complaints about skin problems and at the same time you are a little down. Your skin could make you overwhelmed and that's the feeling that can backfire on your skin. One of the ways of discovery of the actual cause of the skin disorder is the dermatological examination, which could be identified as an allergy or an infection. Seeing a psychologist can help you control your stress and feel better too thus inducing favorable skin condition too. Trust me, getting both addressed can make a big difference.

Answered on 3rd Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

I feel like i have anxiety. How to control it?

Female | 16

Anxiety fe­els difficult, but you aren't alone. It cause­s worry, fear, nervousness. Symptoms include­ fast heartbeat, sweating, tre­mbling, and insomnia. Stress, genetics, and past e­vents contribute. Manage anxie­ty by relaxing - breathe de­eply, exercise­, confide. Care for yourself through nutritious e­ating and sufficient rest. 

Answered on 8th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

I have a bed wetting problem I am very stressed for this problem nd after 2 months I am getting marrried I feel bad on this problem

Female | 23

Hi, you, it's pretty normal to feel bad when accidents happen in bed, especially when the big day is soon. Wetting the bed is medically referred to as nocturnal enuresis, which is when an individual pees during their sleep without consciously doing it. This condition might be caused by genetic factors, small bladder size, stress, or hormonal imbalances. The good thing is, that bed-wetting usually resolves itself with time as the child grows. To help manage it, you can, first and foremost, cut down the amount of water intake before going to bed. And besides that, you are not by yourself in this, which means make it a solvable problem. 

Answered on 5th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

A.o.A i am Nadeem My age is 29 My weight is 78 Status Unmaariade Sir I have anxiety problem since 5 years. I have a lot of fear about my health and high BP۔My health starts to deteriorate around noon۔In which there is headache and heaviness of the head۔I keep checking my bp every now and then which is around 130/100 or 130 /90..

Male | 29

You seem to be having symptoms of anxiety. The feeling of fear, headaches, and the tendency to worry about your health are some of the symptoms of anxiety. Anxious people checking blood pressure regularly is a typical behavior. The anxiety could be the reason for the high blood pressure. For relaxation techniques, exercise, and therapy can be useful.

Answered on 6th Oct '24

Dr. Vikas Patel

Dr. Vikas Patel

I'm 23 years old, I'm facing anxiety disorders from past 5 years and taking antidepressants from last 4 years irregularly. But, still i get panic attacks and now the condition is that i feel a high pulse rate and then suddenly my left arm gets numb even somtimes my left leg and shoulder also feels the same and i also feel headache only in left side which is unbearable. What should i do?

Female | 23

The symptoms you're describing could be due to a panic attack, which can sometimes mimic a heart attack. It's important to address this issue promptly. Make sure you take your antidepressants consistently as prescribed and consult a mental health expert for the best way to manage your anxiety. Stress management techniques, like deep breathing exercises, can also help with these symptoms. 

Answered on 10th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

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