How can I relieve my sore and tight neck?

It appears that you have recently been having some lower back pain as well as muscle pulls. These could be due to things like bad posture, overworking yourself or even just pulling a muscle while making a sudden move. To reduce your discomfort, try doing some gentle stretches, using warm packs, and resting when necessary. 

Pain and swelling after ACL surgery are there for initial few months only. If it’s is persistent after 8 months of ACL reconstruction surgery, it’s always better for consult knee specialist orthopedic surgeon. 

Tips: use ice compression and regular Rehabilitation 
Not to do: Heat or gel application on ACL operated knee

Colchicine is the best drug for those who are taking warfarin

Take your mother to a doctor or Ayurvedic practitioner, before starting any new medication or supplement like Sandhi Mitra Vati. This is particularly crucial for patients with pre existing conditions, like diabetes, and considering potential interactions or contraindications. 

When you mention neck pain for the last 10 days, do you mean a burning sensation in the upper part of your neck? Also, have you felt pins and needles in your left hand and foot? These could be signs of a nerve problem due to the alignment of your neck bones. A medical professional should scan this area to find the exact cause and prescribe the proper treatment, which may include physical therapy or medication if necessary.

Sharp pain in the heel should be treated by visiting an orthopedic specialist. This pain may result from different conditions, including plantar fasciitis Achilles tendonits stress fractures. Although OTC pain relievers may provide short-term relief, it is always advisable to consult a doctor for an accurate diagnosis and treatment plan.

Nucoxia 90 treats pain and swe­lling. Used daily for extende­d periods, it addresses ailme­nts like arthritis, post-surgical discomfort. Consult your physician regarding appropriate usage­ duration. 

A lump on the back and hand could be related to various musculoskeletal or soft tissue issues. Talk to a doctor to assess your symptoms. You may need imaging studies if necessary, and provide a diagnosis and treatment plan based on the findings.