நான் ஏன் அடிவயிற்றில் வீக்கத்தை உணர்கிறேன்?

You are overwhelmed and things are running out of fuel for you after your morning walk and breakfast. The causes of fever infection can be a variety of things, such as being sick to the stomach, eating poisoned food, or the blood sugar level being high. This may be due to your high sugar levels lately. Ensure that you will be alright drinking water and hydrating yourself and that eating smaller lighter meals is the right idea. If vomiting persists, it is better to contact your doctor for more instructions.

If our stomach isn't functioning properly, it can cause bloating, gas, and digestive problems like constipation or diarrhea. These issues might arise from eating too quickly, not drinking enough water, or stress. To improve digestion, try eating slowly, drinking plenty of water, and consuming more fiber-rich foods like fruits and vegetables. 

Bright yellow diarrhea may indicate bile in your stool, while black diarrhea can suggest stomach bleeding. These symptoms could be due to infections or other medical issues that need attention. In my opinion, using a stool softener may not be ideal at this time. It's important to continue following your doctor's advice closely.