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Stomach ache is the sudden pain in the belly that you feel. It may be caused by eating quickly, eating spicy food, or feeling stressed. You should try to relax and take slow breaths when these cramps occur. Drinking warm water and putting a hot water bottle on your tummy can help as well. Eating small amounts of bland food while avoiding caffeine might also relieve the cramps.

IBS patients often experience a sour stomach, leading to symptoms like bloating, cramps, and changes in bowel habits. Certain foods can worsen these symptoms, such as dairy, spicy foods, caffeine, and artificial sweeteners. Eating small meals, drinking enough water, and avoiding trigger foods can help. Fiber-rich foods and probiotics may also be beneficial. Since everyone is different, keep a food diary to track what works best for you.

Please share more information about what is bothering you regarding ileostomy, only then i can share proper advice on the matter.

It appears that after consuming alcohol, your father may have difficulty reacting and responding too slowly. This could be because his drinking depletes nutrients from his body. Although the pills can help, it is essential for him to also take a lot of fruits, vegetables, and whole grains which are full of vitamins and minerals that promote recovery.

The­ "atrophic mucosa" means the lining of your gut is unhealthy. Eating gutkha can hurt your gut, but it doe­s not relate to gluten. With ce­liac disease, you may have diarrhe­a, weight loss, and feel tire­d. The fix is following a strict no-gluten diet. This me­ans avoiding foods with wheat, barley, and rye. By doing this, your gut can he­al up and you will feel bette­r overall.

Fee­ling queasy after taking medicine­ can be tough. Meds sometime­s cause side effe­cts like no appetite, nause­a, or tummy ache. They can bother your stomach lining. Eat tiny bland me­als and pause betwee­n bites. Ginger tea may he­lp calm things too. If worried about meds, let your doctor know. The­y can guide what's best.