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Best Diet Counseling doctors in Nigdi, Pune

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Dr. Vishal Kohli

Ayurveda

20 years of experience

Available Today

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Dr. Shakur Pathan

Homoeopath

14 years of experience

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Available Today

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Rajesh's logo

Consult Dr. Rajesh Bhoir

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Santosh's logo

Consult Dr. Santosh Ghodke

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Sachin's logo

Consult Dr. Sachin Suryavanshi

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Satyakaam's logo

Consult Dr. Satyakaam Trigunait

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Minal's logo

Consult Dr. Minal Chingli

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Simpal's logo

Consult Dr. Simpal Kothari

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Sanjay's logo

Consult Dr. Sanjay Erande

+918668999034

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Dr. Rupal Jasani

Dietitian/Nutritionist

17 years of experience

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Top 10 Diet Counseling doctors in Nigdi, Pune

Doctor RatingExperienceFee
Dr. Vishal Kohli

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20₹ 300
Dr. Shakur Pathan

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14₹ 100
Dr. Rajesh Bhoir

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30₹ 50
Dr. Santosh Ghodke

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21₹ 100
Dr. Sachin Suryavanshi

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15₹ 100
Dr. Satyakaam Trigunait

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13₹ 250
Dr. Minal Chingli

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23₹ 400
Dr. Simpal Kothari

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19₹ 300
Dr. Sanjay Erande

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18₹ 700
Dr. Rupal Jasani

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17₹ 500

Questions & Answers on "Diet Counseling" (96)

I'm recovering from surgery and want to support my healing process with proper nutrition. What foods should I focus on to aid in recovery?

Male | 36

For your body to heal faster, you should eat more protein, such as chicken, fish, eggs, and beans. Protein is what helps to build and repair the tissues in your body. Eating vegetables and fruits will provide you with the necessary vitamins and minerals that help you get better. Moreover, drink enough water to avoid dehydration. These are the food sources that will provide your body the nutrients it needs to heal and recover.

Answered on 22nd July '24

Dr. Babita Goel

Dr. Babita Goel

I heard that drinking lemon water in the morning can help with digestion and weight loss. Is there any truth to this, and are there any other simple dietary changes that can have a big impact on my health?

Male | 25

Lemon water is a good source of Vitamin C due to its citric acid content. This vitamin helps the body absorb iron more easily. Drinking lemon water can aid in weight loss by promoting hydration and reducing calorie intake. To shed extra pounds, try eating more fruits and vegetables, cutting back on sweetened beverages, and replacing refined grains with whole grains. These changes can improve your health, aid digestion, and help maintain a healthy weight.

Answered on 17th July '24

Dr. Babita Goel

Dr. Babita Goel

My 8-year-old son is a very picky eater and refuses to eat vegetables. How can I ensure he's getting all the necessary nutrients?

Female | 36

Frequently, kids are selective eaters, but they need to satisfy the proper nutrition to grow up healthy and strong. If your son avoids vegetables, you can attempt to mix them with his favorite meals such as smoothies or pasta sauce. The choice of some fruits, grains, and various types of proteins like meat, eggs, and beans as opposed to only one product will be given to kids. 

Answered on 17th July '24

Dr. Babita Goel

Dr. Babita Goel

As a vegan, I'm concerned about getting enough vitamins and minerals, especially B12 and iron. What plant-based foods should I include in my diet to meet these needs?

Male | 29

Are you considering becoming vegan? If so, it's important to ensure you're getting enough vitamin B12. Some plant-based sources of B12 include fortified cereals, nutritional yeast, and plant-based milk. To enhance your diet, include beans, lentils, tofu, spinach, and quinoa.

Remember, it's crucial to be mindful of your nutritional intake to maintain a healthy vegan diet.

Answered on 17th July '24

Dr. Babita Goel

Dr. Babita Goel

I'm a 28-year-old male with a very busy lifestyle, and I often skip meals. What are some quick and healthy meal options that I can prepare in advance to ensure I'm eating properly throughout the day?

Male | 28

Avoiding irregular eating habits is important to one's health. Not eating the specific types of foods a person skips or making the process irregular may lead to feeling low energy, drooping, and concentrating inconveniently. Simplifying fast and healthy meals, you could prepare overnight oats with fruits, veggie wraps with hummus, or yogurt with nuts. They are convenient all-encompassing options to have ahead of time and are the best protein shakes for muscle building.

Answered on 17th July '24

Dr. Babita Goel

Dr. Babita Goel

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