Best Family Counseling doctors in Janakpuri

Well, it seems that you could be having OCD symptoms like failing to keep up with hygiene and cleanliness. I suggest seeing a psychiatrists who works with OCD to discuss your symptoms and consider treatments.

However, reintroducing food should be done cautiously to prevent complications, such as refeeding syndrome, which can occur with rapid changes in diet. It's important to start with small, easily digestible meals, gradually increasing the amount and density over time. Engage with a nutritionist or therapist specializing in eating disorders for personalized guidance. Communication with your father about your needs is also key. If you feel overwhelmed, consider seeking support from outpatient programs or community resources equipped to help in a nurturing environment. Your well-being is paramount.