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Male | 34

Pourquoi ai-je du mal à me concentrer au travail ?

Moi-même, Muthukumar, je suis confronté à un problème de concentration. Incapable de se concentrer sur le travail.

1 Answer
Dr Vikas Patel

Psychiatre

Answered on 19th Sept '24

La perte de concentration est courante et peut survenir en raison de la pression, du manque de sommeil ou des distractions autour de vous. Si vous vous sentez souvent fatigué ou facilement distrait, essayez de dormir suffisamment, de réduire les distractions et de diviser votre travail en tâches plus petites pour améliorer votre concentration.

2 people found this helpful

Questions & Answers on "Psychiatriy" (348)

I was wondering if I might have something such as DID, as I have been experiencing some symptoms. 1: I have auditory hallucinatons from time to time, like people talking, or whispering my name. 2: I cannot remeber most of my childhood at all. 3: I also talk to myself a lot, like I am a different person. 4: I have visual hallucinations sometimes, like shadows in the corner of my eye 5: Also have trouble focusing sometimes 6: very impulsive sometimes 7: I also daydream alot, and usually for 30 minutes + I and my sister was verbally abused from 2016 to 2022. It stopped in 2022 because I pointed it out. My ‘alters’ aren’t so complicated they are just different aspects of myself really. Most of the time to the extreme though. Like one is me but angry, sad, etc. Once I had a bit of a dissociative fugue, when I kind of just fazed out on the bus and I came to, on the bus but at a different point in the road, and I had no memory of what had happened.

Male | 18

Based on the symptoms, your problem may be Dissociative Identity Disorder (DID). Consulting with an experienced psychiatrist or clinical psychologist, especially in the field of DID, is crucial in diagnosing and planning personalized treatment. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

My friend is going mad and telling stupid things, and he can’t see properly, he’s delusional, he calls my bmw car scooter.

Male | 24

Please consult a psychiatrist for identification of the issue.

Answered on 3rd Sept '24

Dr. Sapna Zarwal

Dr. Sapna Zarwal

What drs would prescribe tramadol 50mg 2/ day and klonopin 2/day long term in Nc?

Female | 60

Tramadol helps mode­rate pain. Klonopin helps anxiety. Doctors pre­scribe these me­dicines when other tre­atments fail. You may need the­m long term if you have chronic pain or anxiety. Howe­ver, these me­dicines can become addictive­. So, take them precise­ly as your doctor instructs. Be certain to discuss any worries with your doctor.

Answered on 1st Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

dr . i use risperidone now i stopped it. after risperidone i use tryptophan and tyrosine supplements but problem is my serotonin and dopamine level not increase it decrease my neurotransmitter level .this problem come i use risperidone haloperidol drugs. i use herbal (mucuna pruriens ,5htp) and amino acid supplements for neurotransmitter it same my serotonin dopamine level decreased. dr why it happened ?how to it cure. ?

Male | 23

Addressing issues related to neurotransmitter levels requires consultation with a psychiatrist or neurologist. Discontinuing medications such as risperidone and haloperidol can lead to a drop in serotonin and dopamine levels. Additionally, the use of supplements like tryptophan, tyrosine, 5-HTP, and mucuna pruriens may also affect neurotransmitter levels. It's essential to consult a specialist for proper diagnosis and treatment of any potential imbalances beforehand.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I get fainting and I have so many negative thoughts and it's change my behaviour and I suffer lot

Female | 18

Your drooping spirits and the negatives in your thinking have the consequence of your behavior. Various causes of these signs are found hence people having been under a lot of stress or anxiety experience the same feeling. When you go through the emotions focus on the end of this exercise: slow breathing and calming of the soul. Besides, communicating with your close friends or even family members can be helpful. You can also recognize that it's important to ask for help when needed.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I am using inderal 10mg twice and escitalophram 10 mg daily for anxiety from last 1 year.. Now i am good last time doctor said that we will reduce yout dose and then gradually quit this medication. Now iam far away from city and cannot go there kindly suggest me how to reduce dose

Male | 22

I advise against abruptly discontinuing any medication without consulting your doctor, especially when managing anxiety. Abruptly stopping drugs such as Inderal and Escitalopram can lead to serious withdrawal symptoms. It is preferable to seek guidance from a psychiatrist or mental health specialist for a proper tapering schedule to minimize potential adverse effects. It's crucial to follow your doctor's instructions and regularly update them about your condition.
 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I have been suffering from music stuck in my head . As soon as I wake up that music starts to play in my head and it never end . I am very tensed about this because it affects my daily life activities like I can't even focus on my studies please help me

Female | 17

You might be dealing with "earworms," which is when a song gets stuck in your head. This can happen due to stress, fatigue, or simply hearing the song too often. To manage it, try switching to a different activity, listening to another song, or talking to a counselor to handle stress. Remember to take breaks from work and enjoy some downtime. 

Answered on 14th Oct '24

Dr. Vikas Patel

Dr. Vikas Patel

Feeling too sleepy but still not getting sleep

Female | 27

This happe­ns when you're anxious or stresse­d. Irregular habits play a role too. Caffeine­ and screen time be­fore bed don't help e­ither. Try a calming routine - read, take­ a warm bath. Avoid caffeine, scree­ns close to bedtime. Ke­ep a consistent slee­p schedule. If it persists, talk to a therapist or counsellor.

Answered on 26th July '24

Dr. Vikas Patel

Dr. Vikas Patel

I'm 26 year old and male. I've a some issues, if i saw something bad or nasty things like shit or dirt or smell stink i use to spit for something and i feel the stink inside me whenever I don't do vomit. Plz help me. What should i do. Is it any major problem.

Male | 26

You may have a gag reflex. This happens when your body is more sensitive to certain things you see, smell, or taste. It isn’t usually serious but it can be unpleasant. Try to steer clear of anything that makes you feel like this. If it won’t go away and bothers you, too, it might help to speak with a doctor about how to handle it.

Answered on 10th July '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 31 year old living alone abroad. I am working here and going through a phase of getting married. I have had previous short term relationships. My fiance is living in India and will be moving with me after marriage. The biggest struggle these days is getting flashbacks of the good days from previous relationships and not liking many things of my Fiance. Since the recent past, I'm having multiple panic attacks and want to cry (somehow not able to cry). Also, I am getting suicidal thoughts which was never the case before. Sometimes I also imagine completely disappearing and start a life somewhere with new Identity and losing all the contacts with family and friends.

Male | 30

Hi, I understand you must be going through a lot of challenges Currently. you need to consult a psychologist. You may contact me. I have had good experience in such cases. I can help you definitely.

Answered on 4th Sept '24

Dr. Sapna Zarwal

Dr. Sapna Zarwal

Hi doctor i wanted to bring your towards a patient a child (14 years old) i have prepared a summary which you can go through below. summary Patient exhibits aggressive and provocative behavior, with frequent outbursts (twice to thrice a day) that are both verbal and physical. The first severe outburst occurred in August 1st week. During these episodes, he becomes violent, attacking those closest to him, including his parents and brother. His speech is characterized by accusations of being "bad" and claims of conspiracy against him. After the outbursts, he displays remorseful behavior, crying and showing guilt. Physical attacks are severe and pose a risk of harm to himself or others. He also exhibits unusual behaviors such as spitting on objects and people, and attempting to lick them. Patient's history reveals: * Early childhood difficulties with keeping up in school * Competition with younger brother (2 years his junior) * Possible neglect or feeling neglected by parents due to favoritism towards the younger sibling * Lack of friends at school * Issues with making eye contact, paying attention, and lack of confidence Before the first outburst, he showed signs of: * Avoiding eye contact * Difficulty paying attention * Lack of confidence in performing or speaking when prompted The patient is currently under neurologist care after the initial outburst. Despite multiple episodes, we were unable to identify triggers or deescalate outbursts without using restraint. ----- the child is currently staying in prayagraj at his home. we wanted to bring him for a physical visit but his condition get uncontrollable very quickly . we were hoping that based on the summary if you can prescribe any medicine or suggest some with which can get him to state at which we could be able to bring him from prayagraj to lucknow for a physical. his condition is very serious and its getting worse. please contact as soon as possible

Male | 14

Answered on 10th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello i had a panic attack yesterday and my hands and feet were going numb also my mouth so i went to the ER they did 2 syringes in my stomach of Aqua then they did one behind of diazepam i am a regular smoker and i wanted to smoke could i? If i cant should i buy a no nicotine pack?

Female | 16

The numbness of hands, feet, and mouth is the result of decreased blood flow in panic attacks. The effect of smoking on the body can make people suffer from panic attacks. Given the fact that you were prescribed diazepam at the ER, smoking might hurt it. Stay away from smoking as it is better for you. If you are in bad shape and have to, you can try a no-nicotine pack. 

Answered on 26th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

How to Cure my Social Anxiety ?

Male | 21

This is when you feel very afraid or nervous in social situations. You might get sweaty, have a tremble, or find it difficult to talk to people. Social anxiety can be caused by a combination of genetics and things that have happened to you. Getting therapy and counseling will teach you how to control your emotions and become more self-assured. Exercise as well as relaxation techniques can also work wonders. 

Answered on 11th June '24

Dr. Vikas Patel

Dr. Vikas Patel

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