Male | 21
How Can I Cure Social Anxiety?
How to Cure my Social Anxiety ?
Psychiatrist
Answered on 11th June '24
This is when you feel very afraid or nervous in social situations. You might get sweaty, have a tremble, or find it difficult to talk to people. Social anxiety can be caused by a combination of genetics and things that have happened to you. Getting therapy and counseling will teach you how to control your emotions and become more self-assured. Exercise as well as relaxation techniques can also work wonders.
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Questions & Answers on "Psychiatriy" (406)
I have a bed wetting problem I am very stressed for this problem nd after 2 months I am getting marrried I feel bad on this problem
Female | 23
Hi, you, it's pretty normal to feel bad when accidents happen in bed, especially when the big day is soon. Wetting the bed is medically referred to as nocturnal enuresis, which is when an individual pees during their sleep without consciously doing it. This condition might be caused by genetic factors, small bladder size, stress, or hormonal imbalances. The good thing is, that bed-wetting usually resolves itself with time as the child grows. To help manage it, you can, first and foremost, cut down the amount of water intake before going to bed. And besides that, you are not by yourself in this, which means make it a solvable problem.
Answered on 5th Dec '24
Dr. Vikas Patel
मैं 21 साल की हूं लेकिन वजन 39 किलोग्राम है। मैं जब गुस्सा करती, ऊंची आवाज में बोलने पर, उदास या रोती हूं तब मेरी हृदय की धड़कन तेज,अनजान डर, बेचनी, घबराहट, शरीर में कंपकंपी, शरीर से नियंत्रण खोना आदि परेशानी होती है।
महिला | 21
It seems like you are experiencing symptoms of anxiety, which can cause rapid heartbeats, shaking, restlessness, and a sense of losing control. These feelings are common during emotional stress. However, it’s important to visit a psychiatrist who can guide you with the right treatment and support.
Answered on 25th Sept '24
Dr. Vikas Patel
I am 23 years old and my mood swings very quickly, sometimes I feel like I should go far away by leaving from everything but I can't do that and most of the time I'm being in sorrow and I'm not interested in anything I don't know why I'm feeling like this. Please tell me any solution for this and I would like to know my mental status.
Female | 23
Answered on 23rd May '24
Dr. Srikanth Goggi
I’m a 23 year old that was diagnosed with ADHD 2 years ago. I have a hard time focusing and reading and have the urge to move around a lot when I try to concentrate on something.
Male | 23
It appears you're having difficulty with concentration and staying put, which are often signs of ADHD. This is because your mind functions in a slightly different way. Many people with ADHD struggle to pay attention or manage their impulses. Some things can be done such as taking medication, going for therapy as well as learning new skills that will help you handle these symptoms better.
Answered on 15th Dec '24
Dr. Vikas Patel
I am studing but it is not entering my head I am facing it for last 1 month What to do?
Male | 21
If you are feeling tired all the time, running a fever, and experiencing general bodily malaise (like muscle aches), there is a chance that what you have could be caused by some kind of virus such as influenza. The important thing for now is making sure to drink lots of water, get plenty of sleep, and take over-the-counter medicines for symptomatic relief. However, should none of these measures work then I would advise seeking further guidance from your doctor or another healthcare professional.
Answered on 28th May '24
Dr. Vikas Patel
I can't focus on my study now a days I used to study atleast 5 to 6 hours a day before but now I don't know what happened to me i am getting lazy
Male | 19
It is important to bear in mind that reduced energy, as well as poor concentration, are often signs of an underlying medical illness. I suggest visiting a psychiatrist who can take an accurate diagnosis.
Answered on 23rd May '24
Dr. Vikas Patel
I’m 20 years old male and I’m struggling with my mental health . I’m always sad and fearful .
Male | 20
It’s tough to feel sad and scared all the time. These feelings could be because of stress or changes in your life. Maybe you’re going through anxiety or depression. You should talk to someone like a family member or a therapist. They can help you get some support and ways to make things better.
Answered on 4th June '24
Dr. Vikas Patel
Hi doctor i wanted to bring your towards a patient a child (14 years old) i have prepared a summary which you can go through below. summary Patient exhibits aggressive and provocative behavior, with frequent outbursts (twice to thrice a day) that are both verbal and physical. The first severe outburst occurred in August 1st week. During these episodes, he becomes violent, attacking those closest to him, including his parents and brother. His speech is characterized by accusations of being "bad" and claims of conspiracy against him. After the outbursts, he displays remorseful behavior, crying and showing guilt. Physical attacks are severe and pose a risk of harm to himself or others. He also exhibits unusual behaviors such as spitting on objects and people, and attempting to lick them. Patient's history reveals: * Early childhood difficulties with keeping up in school * Competition with younger brother (2 years his junior) * Possible neglect or feeling neglected by parents due to favoritism towards the younger sibling * Lack of friends at school * Issues with making eye contact, paying attention, and lack of confidence Before the first outburst, he showed signs of: * Avoiding eye contact * Difficulty paying attention * Lack of confidence in performing or speaking when prompted The patient is currently under neurologist care after the initial outburst. Despite multiple episodes, we were unable to identify triggers or deescalate outbursts without using restraint. ----- the child is currently staying in prayagraj at his home. we wanted to bring him for a physical visit but his condition get uncontrollable very quickly . we were hoping that based on the summary if you can prescribe any medicine or suggest some with which can get him to state at which we could be able to bring him from prayagraj to lucknow for a physical. his condition is very serious and its getting worse. please contact as soon as possible
Male | 14
This is a tough situation with the 14-year-old child you're dealing with. It appears he is suffering from aggressive behavior, outbursts, and a lack of control over his emotions. These symptoms can be caused by various reasons, including emotional distress, underlying mental health issues, or neurological conditions. As he is already seeing a neurologist, it is crucial to maintain communication with the healthcare team to assess and treat the condition properly. Medications may be given to him to help regulate his mood and behavior.
Answered on 10th Sept '24
Dr. Vikas Patel
from last few days I was sick with normal symptoms like fever cold weakness and I almost recovered from it. I taken medicines and then had call with family members had some discussion and due to the discussion I was little nervous. afterwards I started feeling little scared about the things around, sweating, then omitted 2 times and was not able to fall in sleep due to uncauntiousness. from last night I am feeling like I am having acidity.
Male | 26
You had a tough experience, it seems. The symptoms like nervousness, sweating, throwing up, and difficulty sleeping could point to anxiety. Anxiety can sometimes cause physical signs including stomach issues. Try to calm down by taking deep breaths and avoiding spicy or acidic foods. If symptoms don't go away, speaking to an expert could provide more help.
Answered on 16th Aug '24
Dr. Vikas Patel
Sir I am sudam Kumar my problem Is I filling depression desise pls help me
Male | 33
Depression is a common illness that can take over your life, causing constant sadness, emptiness, or hopelessness. Symptoms include low mood, loss of interest, changes in appetite or sleep, and fatigue. It may result from genetics, brain chemistry, or life events. Fortunately, it's treatable with therapy or medication. You should visit a psychiatrist for evaluation and treatment.
Answered on 14th Oct '24
Dr. Vikas Patel
Me bhut hi jayada presan hu kyuki Mera mood kharab rahta hai Ghar per koi mujhe pyar nahi karta our hi baat karta hai need our bhuk bhi bhut lagti hai
महिला | 21
Depression symptoms involve sadness, loneliness, and appetite changes. Don't ignore these signs - speak up. Trusted people like friends or family may help. Counselors or psychiatrists aid in managing emotions and coping mechanisms too. Mental health matters just like physical well-being.
Answered on 25th July '24
Dr. Vikas Patel
I'm 18 years old. I suffer from severe depression and self harm. I have my exams soon and I just can't sleep. I need to stay awake but even after consuming 2000mg of coffee, i feel like wanting to sleep. Should I eat more coffee?? How can I stay awake for longer periods if coffee isn't going to help.
Female | 18
This happens when your body gets accustomed to it. Instead of more caffeine, try: taking short breaks, stretching your legs, and splashing cold water on your face. Discussing depression and self-harm urges with someone is crucial. Seeking help from a psychiatrist is the best approach to improving well-being and staying alert naturally.
Answered on 23rd May '24
Dr. Vikas Patel
Sar main class 12th ka student hun aur Mujhe hastmaithun ka Lat Lag Gaya Hai jisse Hamari padhaai bhi अच्छे Se Nahin Ho Pa rahi hai to Sar Koi upay bataiye
Male | 17
To reduce or quit excessive masturbation, gradually reduce frequency, identify triggers, and find alternative activities to occupy your time. Establish a daily routine, limit access to triggering materials, and practice relaxation techniques to manage stress. Seek support from friends or a therapist, and remember that occasional masturbation is normal. If needed, consider professional help. Breaking the habit takes time and patience, so be kind to yourself
Answered on 15th Sept '24
Dr. Vikas Patel
My name is Aakansha Saxena, and I hold a Masters degree in Psychology. I am deeply passionate about advancing my understanding and skills in specific area of counselling psychology, therapy techniques. I admire your expertise I would like to inquire if there might be an opportunity to learn under your guidance through shadowing your practice, participating in any ongoing projects, or assisting. I am eager to contribute and gain hands-on experience under your mentorship.
Female | 23
Your interest in counseling psychology and your desire for professional development is awesome. I would love to meet with you and discuss different ways how you can learn, e.g. shadowing or participating in the ongoing projects. Getting practical experience is a great way for you to improve your skills as well as your therapeutic knowledge. You can always contact us for a new appointment, where we will discuss the possibilities for mentorship and contributions. Just realize that every effort you make to learn is of great significance.
Answered on 10th Dec '24
Dr. Vikas Patel
I feel like my soul leaving my body sometimes. i suffer from memory gaps and I hear a voice in my mind
Male | 21
YOUMAY BE EXPERIENCING dissociation or depersonalization.. SEEK MEDICAL HELP .
Answered on 23rd May '24
Dr. Vikas Patel
From last few months I'm not sleeping well. Im getting trouble to sleep. I think so much. I'm not getting sleep at night.
Male | 26
You are having insomnia issues. People with insomnia are those who experience difficulty falling asleep and/or staying asleep. The possibilities are that the discomfort is caused by stress, anxiety, or poor sleep patterns. To enhance your sleep quality, develop a sleeping habit, stay away from caffeine and screens before sleep, and create an atmosphere of relaxation. Should the problem persist, go for a psychiatrist's advice which can be helpful for you.
Answered on 12th June '24
Dr. Vikas Patel
How to overcome agoraphobia
Consult psychiatrist and start medications and behavior therapy
Answered on 16th Dec '24
Dr. Ketan Parmar
Good day doctor Since childhood, I have always been pressing on my nerves and muscles throughout my body, and I can't control myself. It's like grinding teeth, but in my body, and it's voluntary. These are not spasms; I do them, but I can't stop them. When I try to stop myself, I feel like I'm going to explode. The issue was minor in childhood and significantly reduced during adolescence almost to the point of disappearing. However, over the past few years, the problem has worsened significantly. Currently, I'm squeezing my body's vertebrae, especially my neck, and I feel like it's twisting. I consulted a psychiatrist and neurologist who said there is no organic issue, just a bit of anxiety. I took medications for anxiety and stress, but there was no effect. Thank you very much for your time
Male | 34
Pressing nerves and muscles could be body-focused repetitive behavior. This means squeezing or pushing body parts. Anxiety can make this worse. You should see a psychiatrist and neurologist. Since they found no physical problems, managing anxiety and stress may help.
Answered on 23rd May '24
Dr. Vikas Patel
Can I take fermented vitamin b12 supplements as I am treating with antidepressants
Female | 43
Vitamin B12 supplements from fermented sources usually don't interact badly with antidepressants. B12 is vital for nerve functions and making energy in your body. If you feel exhausted, weak, or have nerve issues, a B12 supplement could help. But always consult your doctor before taking new supplements to ensure they suit your needs.
Answered on 24th July '24
Dr. Vikas Patel
Why that I’m nt wth my x I fill like I’m failing in life I dnt want to tawk to a gurl or nothing it feel like my life is over lil by lil
Male | 39
Breakup is bringing you grief and loneliness. It's what happens to most people, and it is quite common. It might trigger your mind, making you think everything is going wrong. You may feel disinterested in conversations with girls or in some activities you used to like. This is what is called depression. Speaking with a psychiatrist about your feelings is important. They can assist you in lifting your spirit and staying by your side.
Answered on 25th July '24
Dr. Vikas Patel
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