How Can I Cure Social Anxiety?

मैं 21 साल की हूं लेकिन वजन 39 किलोग्राम है। मैं जब गुस्सा करती, ऊंची आवाज में बोलने पर, उदास या रोती हूं तब मेरी हृदय की धड़कन तेज,अनजान डर, बेचनी, घबराहट, शरीर में कंपकंपी, शरीर से नियंत्रण खोना आदि परेशानी होती है।

महिला | 21

I can't focus on my study now a days I used to study atleast 5 to 6 hours a day before but now I don't know what happened to me i am getting lazy

Male | 19

I’m 20 years old male and I’m struggling with my mental health . I’m always sad and fearful .

Male | 20

Hi doctor i wanted to bring your towards a patient a child (14 years old) i have prepared a summary which you can go through below. summary Patient exhibits aggressive and provocative behavior, with frequent outbursts (twice to thrice a day) that are both verbal and physical. The first severe outburst occurred in August 1st week. During these episodes, he becomes violent, attacking those closest to him, including his parents and brother. His speech is characterized by accusations of being "bad" and claims of conspiracy against him. After the outbursts, he displays remorseful behavior, crying and showing guilt. Physical attacks are severe and pose a risk of harm to himself or others. He also exhibits unusual behaviors such as spitting on objects and people, and attempting to lick them. Patient's history reveals: * Early childhood difficulties with keeping up in school * Competition with younger brother (2 years his junior) * Possible neglect or feeling neglected by parents due to favoritism towards the younger sibling * Lack of friends at school * Issues with making eye contact, paying attention, and lack of confidence Before the first outburst, he showed signs of: * Avoiding eye contact * Difficulty paying attention * Lack of confidence in performing or speaking when prompted The patient is currently under neurologist care after the initial outburst. Despite multiple episodes, we were unable to identify triggers or deescalate outbursts without using restraint. ----- the child is currently staying in prayagraj at his home. we wanted to bring him for a physical visit but his condition get uncontrollable very quickly . we were hoping that based on the summary if you can prescribe any medicine or suggest some with which can get him to state at which we could be able to bring him from prayagraj to lucknow for a physical. his condition is very serious and its getting worse. please contact as soon as possible

Male | 14

Sir I am sudam Kumar my problem Is I filling depression desise pls help me

Male | 33

Me bhut hi jayada presan hu kyuki Mera mood kharab rahta hai Ghar per koi mujhe pyar nahi karta our hi baat karta hai need our bhuk bhi bhut lagti hai

महिला | 21

I'm 18 years old. I suffer from severe depression and self harm. I have my exams soon and I just can't sleep. I need to stay awake but even after consuming 2000mg of coffee, i feel like wanting to sleep. Should I eat more coffee?? How can I stay awake for longer periods if coffee isn't going to help.

Female | 18

From last few months I'm not sleeping well. Im getting trouble to sleep. I think so much. I'm not getting sleep at night.

Male | 26

How to overcome agoraphobia

Good day doctor Since childhood, I have always been pressing on my nerves and muscles throughout my body, and I can't control myself. It's like grinding teeth, but in my body, and it's voluntary. These are not spasms; I do them, but I can't stop them. When I try to stop myself, I feel like I'm going to explode. The issue was minor in childhood and significantly reduced during adolescence almost to the point of disappearing. However, over the past few years, the problem has worsened significantly. Currently, I'm squeezing my body's vertebrae, especially my neck, and I feel like it's twisting. I consulted a psychiatrist and neurologist who said there is no organic issue, just a bit of anxiety. I took medications for anxiety and stress, but there was no effect. Thank you very much for your time

Male | 34

Why that I’m nt wth my x I fill like I’m failing in life I dnt want to tawk to a gurl or nothing it feel like my life is over lil by lil

Male | 39