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Female | 39

क्या मेरे सूजे हुए पैर और घुटने की मांसपेशियों में चोट हो सकती है?

नमस्ते..मैं 39 साल की महिला हूं और एक समारोह में मैं फिसलकर गीले फर्श पर गिर गई। हालाँकि मेरा पैर सूजने लगा है और मेरे घुटने और घुटने के किनारे में दर्द और सूजन है, हालाँकि मैं लंगड़ा कर चल सकता हूँ इसलिए मुझे नहीं लगता कि कुछ टूटा है...क्या यह मांसपेशियों की चोट या टेंडन आदि हो सकता है...

Dr Pramod Bhor

ज्वाइंट रिप्लेसमेंट सर्जन

Answered on 23rd May '24

आप जिन लक्षणों से गुज़र रहे हैं, उनके अनुसार यह संभव है कि आपके घुटने में चोट लगी हो या उसके आसपास की मांसपेशियाँ या टेंडन घायल हो गए हों। यह सूजन, दर्द और पैर की गतिहीनता के संयोजन के रूप में प्रकट हो सकता है। अपने पैरों को ऊपर रखते हुए लेट जाएं, उस क्षेत्र पर ठंडा सेक लगाएं, अपने पैर को फैलाएं और सूजन को कम करने के लिए इसे एक लंबी इलास्टिक पट्टी से लपेटें। यदि दर्द बना रहता है, बार-बार होता है, या तेज हो जाता है, या आपको इसका वजन सहना मुश्किल लगता है, तो आर्थोपेडिस्ट के पास जाएँ।

90 people found this helpful

Questions & Answers on "Orthopedic" (1047)

Hi, Im a 40 year old female. i have alot of pain in my heels, which is almost unbearable now and im seeking help in regards to that. i dont know if this is related to the pain , but i have Psoriasis and got treated for it around 5 years ago, and get checkups once in a year. i think the pain might be somewhat related to Psoriasis as it is right over my heels. hope someone understands the root cause of this and helps me.

Female | 40

Your hee­l discomfort troubles me. Hee­l agony may stem from Psoriatic Arthritis, a Psoriasis-linked disorder. This condition inflame­s joints, causing aches and swells. Negle­cting it risks permanent harm. Thus, consulting a Rheumatologist is crucial for prope­r assessment and therapy. The­y'll prescribe medicine­s and suggest exercise­s to alleviate your suffering.

Answered on 28th Aug '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

Why is my kneck so sore and tight?

Male | 26

Neck pain can have a variety of causes, including poor posture, stress and injury. It is important to see a doctor, an orthopedist in particular, to understand the issue and have it treated properly. Distributing the sitting time and practicing neck exercises can be another means of relieving symptoms as well.

Answered on 23rd May '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

Pesap ka baad dard hota hai

Male | 15

Get ur urine routine,microscopy and culture sensitivity done and visit a urologist

Answered on 16th Aug '24

Dr. Pankaj Bansal

Dr. Pankaj Bansal

Im suffering from knee burning pain

Female | 22

Knee burning pain can have various causes. Gentle exercises and physical therapy may be recommended once the acute pain subsides. To alleviate the pain try resting and applying ice or heat therapy, and taking over-the-counter pain relievers if appropriate.
 

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

What not to eat in arthritis

Arthritis is not related to food. You can eat anything. 

Answered on 23rd May '24

Dr. Saksham Mittal

Dr. Saksham Mittal

Hi there, Hope you’re doing well. I’m reaching out to ask about medial tibial stress syndrome/tibial stress fractures. I’ve been training for my 2nd marathon for the past few months and have experienced some shin pain along the inside of my left leg (dominate leg). It’s a low pain level that never exceeds 1-3 out of 10 on a pain level scale. My main issue is that it’s challenging to self diagnose this. Part of me sees a couple fracture symptoms - the pain is localized (not big like a typical shin splint), there is slight pain when I run up or down stairs, some discomfort when I jump multiple times on the one leg, and the pain fluctuates from day to day. And although the pain point is localized, it’s not quite as tender or painful as some examples I’ve read online (so maybe not a fracture?). My reasons why I think this could just be a shin splint are because the pain has not gotten worse over the past 3 weeks (while running), and the pain fades away most of the time when I’m running (sometimes I feel discomfort during the first mile or 2 but then it’s gone). I even ran a half marathon race with a personal best time just 5 days ago, and was not bothered by it during or after the race. I started noticing this issue about 3 weeks ago. I took a couple days off from running 2.5 weeks ago to address it. I didn’t think it was anything alarming, so I continued my training for 2 weeks - I run about 50 to 60 miles a week. I haven’t ran for 5 days this week because I began to get paranoid about this injury still lingering (last thing I want is to turn a shin splint into a fracture). It’s strange the injury hasn’t gotten worse, and like I said, the pain fluctuates from day to day, but never exceeds a 3 out of 10 on the pain level scale. I’m wondering if you have any recommendations and if it’s worth visiting a doctor in person soon. My ultimate goal is to still run my marathon the final weekend of April, but I’ll need at least 5 to 6 more weeks of training - therefore if my rest time exceeds 3 weeks, I probably can’t do the race. Obviously it’s not the end of the world if I have to sit out. Thank you for your time and I hope to hear from you soon! Take care, Dominic

Male | 23

Answered on 24th Sept '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Im a 17 yo im male my hand hurts so much when i touch a precised place in it i can actually see the bone our comparing to the other hand. Thanks

Male | 17

It looks like you may have broken your hand. A specific point may be very tender and the area can appear different from the other side. It is crucial to have an orthopedist look at this. They will confirm the diagnosis and give you the right treatment which may involve putting on a cast or splint so that the bone can heal properly. Make sure that it is checked as soon as possible so you can begin the recovery process.

Answered on 7th June '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Hello. I recently discovered that when I pour warm water on my thumb it starts to hurt and the pain goes thru the whole arm. It only happens when water is poured on it but when I am not showering or washing my hands my arm feels fine.

Male | 16

Hey, Welcome to ClinicSpots. We're here to help you with your health concerns.

 

Your pain when warm water touches your thumb, radiating through your arm, might be related to nerve sensitivity or an underlying condition like neuropathy. The warmth could be triggering nerve endings, causing the pain to spread. It’s also possible that a minor injury or inflammation is reacting to the temperature change.

Next Steps to Follow

-Avoid Warm Water: Temporarily avoid exposing your thumb to warm water to prevent discomfort.

-Monitor Symptoms: Keep an eye on additional symptoms such as swelling, numbness, or changes in skin color.

-Consult a Healthcare Professional: Schedule an appointment with a doctor, preferably a neurologist or an orthopedic specialist, for a thorough evaluation. Diagnostic tests like nerve conduction studies or imaging might be needed.

-Detailed Examination: The doctor will perform a physical examination and take a medical history to diagnose the issue accurately. They might suggest treatments such as physical therapy, medications, or further tests based on their findings.

Health Tip

Consider gentle health exercises to maintain flexibility and reduce nerve sensitivity. Ensuring good hand ergonomics and avoiding repetitive strain can also help prevent discomfort.

For more medical queries, visit again at ClinicSpots.

Answered on 23rd Sept '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

Recently I started doing yoga again, and ive immediately been reminded why i stopped before. Basically some stretches feel fine, like once in the sides of my torso. But some other stretches i feel nothing at all, like if i put my soles together i can keep my knees fully on the floor and lie all the way forward and still feel absolutely no stretch, this is what most stretches feel like. But then some other stretches hurt WAYY to much, most importantly my hamstrings, i cannot lean even a bit forward with my legs straight and it already hurts like heck. I have no improvement in my hamstrings when doing more "gentle" yoga stretches, but then when i tried pushing myself a bit more in stretching my hamstrings, it would start hurting in my knees so much when i walked, almost like a pop or click with every step. Recently i considered the possibility of possibly being hypermobile, i can put my pinky fingers 90 degrees up, i can reach my wrists with my thumbs and i can do that thing where i lock my hands together behind my back and can put them over my head without letting go. I also get a strange uncomfortableness/awareness in my joints sometimes, not even a pain just uncomfortable. So basically my question is, do you think im hypermobile? and if so how (if possible) can i still do stretches/yoga without either feeling nothing or feeling intense pains? And is there any way i can get rid of the uncomfortableness in my joints?

Female | 19

It sounds like you may be hypermobile, which means your joints can move more than usual. You might have less stretch during yoga or feel intense pain in some stretches as symptoms. Instead of pushing too hard when stretching, focus on gentle moves for flexibility because this can help protect your joints. Also, make sure not to do any position that causes discomfort or hurts.

Answered on 6th June '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Why does my Achilles tendon hurt?

Female | 28

Achilles tendon may hurt due to injury or overuse of the tendon. It connects to the calf muscle of the lower leg and your heel
bone. Usually occurs in runners who have increased the intensity or duration of their runs.

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

Mild pain in left testis and left leg

Male | 23

The pain might come from a varicoce­le, like a varicose ve­in in your testicle. It slows blood flow and causes aching. To he­lp, wear supportive underwe­ar and avoid standing too long. But if pain worsens or you notice swelling or change­s in your testis, see a doctor. This rule­s out serious problems.

Answered on 6th Aug '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

I feel pain in my shoulder such as that a frozen shoulder

Female | 17

For shoulder pain similar to a frozen shoulder, it's best to consult an orthopedist for accurate diagnosis and treatment advice. Possible steps to consider could be physical therapy, pain management with medications (under medical guidance), hot/cold therapy, stretching, gentle movement, and, if necessary, corticosteroid injections or surgical options. 

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I have a ganglion cyst on my wrist I'm suppose to have surgery on in the morning, the cyst disappeared 3 days ago. Should I still have the surgery or will they do the surgery still

Male | 37

Your ganglion cysts aren't often painful, though sometime­s annoying or movement-limiting. Since yours vanishe­d naturally, surgery might not be require­d anymore. However, inform your doctor about this de­velopment so they can re­assess if the operation is still ne­cessary or not.

Answered on 6th Aug '24

Dr. Pramod Bhor

Dr. Pramod Bhor

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