Male | 25
A couple of days ago I was getting up off the floor after some push ups and lost my balance a bit and felt several cracks/pops from my left knee. I was crouching on the balls of my feet falling backwards and to try to regain balance I was leaning my knees forward in full flexion, with my thighs pressing onto my calves. I kind of collapsed one the spot, more due to surprise than in pain but it was sore after that. Now it's not really hindering me while I'm on my feet at all aside from a sense of fragility if that makes sense, though that could be more mental to be honest. However I do start to feel a tiny bit of pain and a combination of discomfort and weakness when I flex my knee approaching a 90 degrees with my thigh, both behind my knee around the end of my thigh and on top of my knee towards the outside and a bit below the kneecap.
Joint Replacement Surgeon
Answered on 8th Aug '23
Flexing your knee at around 90 degrees causes pain behind and on top of the knee. It's essential to seek medical advice to diagnose and treat the issue properly. Avoid putting stress on the knee and consider resting and elevating it until you see an orthopedist.
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