Male | 23
Shin Pain Evaluation: Marathon Training Concerns
Hi there, Hope you’re doing well. I’m reaching out to ask about medial tibial stress syndrome/tibial stress fractures. I’ve been training for my 2nd marathon for the past few months and have experienced some shin pain along the inside of my left leg (dominate leg). It’s a low pain level that never exceeds 1-3 out of 10 on a pain level scale. My main issue is that it’s challenging to self diagnose this. Part of me sees a couple fracture symptoms - the pain is localized (not big like a typical shin splint), there is slight pain when I run up or down stairs, some discomfort when I jump multiple times on the one leg, and the pain fluctuates from day to day. And although the pain point is localized, it’s not quite as tender or painful as some examples I’ve read online (so maybe not a fracture?). My reasons why I think this could just be a shin splint are because the pain has not gotten worse over the past 3 weeks (while running), and the pain fades away most of the time when I’m running (sometimes I feel discomfort during the first mile or 2 but then it’s gone). I even ran a half marathon race with a personal best time just 5 days ago, and was not bothered by it during or after the race. I started noticing this issue about 3 weeks ago. I took a couple days off from running 2.5 weeks ago to address it. I didn’t think it was anything alarming, so I continued my training for 2 weeks - I run about 50 to 60 miles a week. I haven’t ran for 5 days this week because I began to get paranoid about this injury still lingering (last thing I want is to turn a shin splint into a fracture). It’s strange the injury hasn’t gotten worse, and like I said, the pain fluctuates from day to day, but never exceeds a 3 out of 10 on the pain level scale. I’m wondering if you have any recommendations and if it’s worth visiting a doctor in person soon. My ultimate goal is to still run my marathon the final weekend of April, but I’ll need at least 5 to 6 more weeks of training - therefore if my rest time exceeds 3 weeks, I probably can’t do the race. Obviously it’s not the end of the world if I have to sit out. Thank you for your time and I hope to hear from you soon! Take care, Dominic
Joint Replacement Surgeon
Answered on 24th Sept '24
You might have medial tibial stress syndrome or tibial stress fractures, which occur when your shin bones experience repeated stress from activities like running. You may feel localized pain, discomfort when jumping, and varying levels of pain. Rest, apply ice to the area, and consider seeing an orthopedist for evaluation and advice.
53 people found this helpful
Questions & Answers on "Orthopedic" (1060)
I have pain in the inside of my legs for a week and a half and it hurts whenever I put pressure on it.
Female | 14
If you're experiencing pain on the inside of your legs that worsens with pressure, it could be due to muscle strain, adductor tendinitis, groin hernia, or nerve impingement. It would be best to consult with a healthcare professional for an evaluation, diagnosis, and appropriate treatment.
Answered on 23rd May '24
Dr. Pramod Bhor
I am 25 years old and from few days I am feeling like my hand is getting swollen when I wash utensils and it gets numb and feels like my hand is soaking water
Female | 25
It seems you may have the symptoms of carpal tunnel syndrome. This occurs when a nerve in your wrist gets squeezed, making your hand swell and become numb. Washing up may be aggravating it. When you feel like this, you should try to take regular breaks while doing tasks. You could also use a wrist splint to help keep your hand in a better position. If these steps don’t relieve the problem, then it would be a good idea to talk to a orthopedist for more advice.
Answered on 30th May '24
Dr. Deep Chakraborty
I have knee pain a couple of months ago
Female | 18
Experiencing knee pain for the past couple of months could be due to various reasons, such as injury, overuse, arthritis, or other underlying issues. Consult a healthcare professional, preferably an orthopedic doctor, who specializes in musculoskeletal conditions to assess your situation, and potentially recommend imaging tests if needed..
Answered on 23rd May '24
Dr. Pramod Bhor
I have severe pain from in my lower back down to both legs. I feel weak and find it difficult to walk..
Male | 24
You might suffer from a disease called sciatica. Sciatica is a condition that arises when something is pressing on the nerves that extend from the lower back to both legs. As a result, severe pain, numbness, and walking difficulties are the possible consequences. It is most often associated with a herniated disc in the spine. Routine physical activities, stretching, and pain relief medications can assist. Besides pointing out the specific exercises that would help you relieve pressure on the nerves, you should also seek out an orthopedist.
Answered on 24th Sept '24
Dr. Deep Chakraborty
Hello. My dad is 60 years of age and he is suffering from limb pain. His legs, hands, shoulders and his neck are hurting for a long time from now like 3 months. I have his blood test results and wanted to ask a doctor what should I do with him.
Male | 60
Your dad's experiencing pain is concerning. Continuous limb discomfort in multiple areas like legs, hands, shoulders, and neck could stem from conditions arthritis or nerve issues. The blood test findings can offer insights into potential underlying causes of the pain. However, consulting an orthopedist is crucial for interpreting the results accurately and recommending suitable treatment options, which may involve medication, physical therapy, or lifestyle modifications.
Answered on 13th Aug '24
Dr. Deep Chakraborty
My brother is 23 years old and he suffered from covid before 9 months and he had pain in hip joint and legs so we did mri and the reports said AVN in hip joint 2-3 stage so they suggested surgery to drill in bone to start the blood flow as before . I want to know the percentage of success and how operation will take place
Male | 23
Acupuncture distal and local points along with Moxibustion and electro stimulation would help a patient dealing with AVN hip pain. Acupuncture helps in increasing the immunity and helps in reducing the after- effect covid symptoms.
Electro acupuncture can also help in increasing the blood flow.
When the needles are inserted in the body, our body releases natural chemicals to fight the illness or symptom. Hence AVN can be treated with acupuncture combined with medical aid to control severe pain in the hip joint.
Acupuncture is a boon in AVN to boost up the response and reduce the recovery time taken by patients. It helps in increasing the increases the overall positivity of the patient as the acupuncture sessions advances patients start feeling better and their overall condition improves to a large extent.
Answered on 23rd May '24
Dr. Hanisha Ramchandani
Hello, I have A.V.N. of the left hip joint since 2 years. I did the core decompression operation a year ago but it did not work. Is it possible to recover my joint by Stem cell therapy and what is the cost of the same?
Answered on 23rd May '24
Dr. velpula sai sirish
Reed ki haddi ki NAS dabbi Hui hai uska upchar bataen
Male | 58
You need to rest and avoid excessive strain. You may take pain killers, try heat or cold therapy. Do gentle stretching exercises and maintain good posture.
Answered on 23rd May '24
Dr. Pramod Bhor
Hello sir mera naam Asma Asif Khan hai main kanhan me rahti hu mere mummy or meri saas ko ghutno me Dard rahta hai uthne baithane me taklif hoti hai uske liye koi upay bataye
Female | 35
Please visit an orthopedic doctor with the X-Ray reports.
Answered on 23rd May '24
Dr. Dilip Mehta
My knees keep popping every tine I move it I am afraid
Male | 43
If your knees keep popping every time you move them, it could be due to ligament issues, arthritis, or even a simple gas buildup in the joint. It's best to visit an orthopedic doctor to get a proper diagnosis and treatment plan. Ignoring it might lead to more complications, so please consult a specialist soon.
Answered on 30th July '24
Dr. Deep Chakraborty
Dr nerves of my hands are paining alot not able to move also
Female | 39
Answered on 23rd May '24
Dr. Hanisha Ramchandani
Laminectomy and Discordectomy + l4-5 fixation with decompression of cord. Pre op my problem was being unable to stand and drive for more than 15 mins after that, I feel burning sensation in my left leg. Post op after 2 months, the situation is worse. Now I cannot even site for 10-15 mins without the same happening. The doctor said it is due to lack of protein and to eat more non veg but I have been eating Non-veg every other day. Is the doctor here have performed a failed op or it wasn't even the right operation needed to undergo
Male | 54
It sounds like you're having a tough time after your surgery. The burning sensation in your leg might be caused by nerve issues, or perhaps the surgery didn't go as expected. While a lack of protein could be a factor, it's not the only possibility. It would be best to consult with an orthopedist again to get a clearer understanding of the issue.
Answered on 12th Aug '24
Dr. Pramod Bhor
Iam sufferings from serious back pain l4 l5
Male | 45
For severe back pain over the counter pain medications can provide relief. Consult a orthopedic or physical therapist for exercises and stretches from well known hospitals is advisable. Maintaining good posture and making lifestyle changes, such as weight management, can also be beneficial.
Answered on 23rd May '24
Dr. Pramod Bhor
Good morning, Myself chowdri I got a question if scraped bone got a gap of 1.6mm Whether want to do surgery or it will get ready with POP
Male | 28
Surgery is typically necessary for a 1.6mm gap in scraped BONE, as a POP alone is usually not enough for complete healing...
Answered on 23rd May '24
Dr. Pramod Bhor
Merhaba Ayak kemiğinden ameliyat oldum 2 platin ve 2 vida takıldı Röntgene Bakılarak Başka bir uzamandan yapılan işin kalitesini doğrulamak istiyorum
Male | 41
Foot bone surgery is difficult. Sinks and screws are important. X-rays are also important after surgery. If you have pain, swelling, or limited movement, see your orthopedist. Go for regular check-ups to get better.
Answered on 23rd May '24
Dr. Pramod Bhor
My mom is having bedsore on tailbone and hips
Female | 84
Your mom has developed bedsores. Sores that hurt on her hips and tailbone. They occur when someone stays still too long. These red, aching spots form from pressure. Not shifting positions frequently causes them. Hard surfaces enable bedsores' formation too. Poor circulation is another factor. To heal bedsores, follow steps. Help your mom change positions regularly. Keep affected regions dry, clean. Use cushions or pads. They reduce pressure on sores.
Answered on 6th Aug '24
Dr. Pramod Bhor
Assalamualaikum and hello everyone my name is Ali Hamza. I am 16 year old.sir I am experiencing back pain and left leg pain from 2 months. Symptoms like numbness and sleepy some time. Medication Gablin, viton, frendol p, acabel, prelin, Repicort, rulling already used and now only using Viton,prelin.
Male | 16
The symptoms of numbness and sleepiness are concerning. These symptoms may be due to a problem with your nerves or spine. You must see a doctor as soon as possible for a proper evaluation. The drugs you have listed are good for the relief of pain, but if we want to know the exact reason for your symptoms, we must treat the underlying cause. Please seek medical attention promptly to address your concerns.
Answered on 15th Oct '24
Dr. Pramod Bhor
Hips too much pain and swelling not going to sit
Male | 42
Answered on 23rd May '24
Dr. Hanisha Ramchandani
Total knee replacement..which knee replacement prosthesis is used & why is it the best?
Female | 69
Among various prostheses used in joint replacement, Total Knee Replacement is the most commonly used one. It is known as the best because it involves total replacement of knee joint and it relieves the pain and disables for long-term solution. For further information consult an orthopedic surgeon that deals with replacement surgeries involving joints.
Answered on 23rd May '24
Dr. Pramod Bhor
I don’t know what I did to my foot. I rolled my ankle and not the top of my foot hirts
Female | 18
It looks like you have suffered the straining of ankle and injury to foot ligaments. Thus, it is crucial for you to get an appointment with the orthopedic doctor in order to receive a correct diagnosis and plan of treatment.
Answered on 23rd May '24
Dr. Pramod Bhor
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