Male | 18
Can shoulder pain and weakness after kickboxing be serious?
am a mma fighter and 3 days ago had a kickboxing session, I was holding a kick shield for my dad who weighs 3x more than me. He kicked the kick shield hard but he accidentally missed the kick shield and instead kicked my shoulder, ever since then I have a lot of pain when moving my arms and and especially lifting it outwards I cannot lift it above my head without serious pain, I also feel weak in the same ark and have pain whenever I lift even a light object, I also feel pain in my bicep. Than you
Joint Replacement Surgeon
Answered on 25th June '24
You likely overused your shoulder muscles. Pain, weakness, and the fact your arm does not move well are the possible indications that your muscle has strained and/or torn. This can occur when the muscles are stretched too much. To start the healing process, keep the shoulder in a resting position, apply a cold pack to the affected area, and stay away from activities that worsen the pain. If the pain persists, go to an orthopedist.
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