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Female | 23

Can gym cause left shoulder pain in young women?

Helo im 23 year old female i went gym for 4 months now im having left shoulder pain 1 week

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 14th Dec '24

Muscle overuse, tiredness, or wrong position during the exercise are among the main reasons for the pain in the left shoulder. The typical symptoms may include pain while moving, loss of flexibility, or general discomfort. To ease this, try to get a bit of rest and do the RICE treatment, which includes icing the area and gently stretching. Focus on mastering the technique of the exercise and only then increase the time and intensity. You can consult an orthopedist so they can list the appropriate therapy options and follow-up, which you can use to return to your usual training program. 

2 people found this helpful

Questions & Answers on "Orthopedic" (1185)

I have had shoulder blade pain since 2 months. I consulted a orthopaedic. He examined and said I have a herniated disc and prescribed me some pain killers. Those painkillers donot work at all.I consulted other doctor. He too prescribed me pain killers. And told that if the pain doesn't heal they will have to perform a surgery. I want to know if I should consume pain killers or go ahead with the surgery. Or can you suggest me a way to heal the herniated disc.

Female | 18

If painkillers aren't working surgery may be necessary . .Also , physical therapy may help. Herniated discs can be caused by poor posture , obesity, or heavy lifting..... Strengthening core muscles can help prevent future herniation. But to conclude anything between medication or surgery, need to evaluate reports

Answered on 23rd May '24

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Hello! I am Jelena from Belgrade. I have 29 years and pains started when I was 17 years. Pains from the beginning are the same, strong, and constant. I have pains while sitting, standing, walking, sleeping. I started swimming but can’t see any improvement. I have been at physiotherapist, hyperbaric therapy, and I had surgery 2 years ago in Belgrade. They told me they did a fusion surgery of the spine (L3, L4), and they decompressed vertebras and input disc but I don’t feel anything better from the surgery at all, not even 1% percent. Behalf of the same pain, I can feel one of the screws when touching its place, it causes pain while I sitting on a chair or even laying in bed. The main pain is in my lower back, from the middle of the spine down to the gluteus. Another issue I have is that I broke my coccyx and it was crookedly fused, which also makes me a pain. I have pictures of MRI and I would love to send you. I want to thank you again for your time and looking forward to your reply. I will send the MRI as soon as you say. Thanks, Best Regards, Jelena Rmus

Female | 29

The spine surgery (L3, L4 fusion) and fracture­d tailbone might be causing your persiste­nt discomfort. Let's look closely at your MRI scans to figure out what's going on. I sugge­st consulting an expert spine doctor for a thorough che­ck-up and tailored treatment plan.

Answered on 27th Aug '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Sir My mother is suffering from knee pain for a long time.Can I get him treated in your hospital in ex-serviceman panel ?

Female | 60

First it needs to be evaluated what kind of a treatment she requires. The patient needs to be assessed. If surgery is planned, then comes empanelment discussion. Can consult @8639947097. Thanks.

Answered on 23rd May '24

Dr. Shivanshu Mittal

Dr. Shivanshu Mittal

Painful swollen foot in 85 y old lady since 20 days after possible eversion injury Treated conservatively with walking air cast but little improvement Your kind opinion

Female | 85

An outward roll of the ankle may cause immediate pain and swelling, so an eversion injury is likely. There could be mild fractures or other problems missed by the initial examination or X-rays. I would advise you to get it checked again, if not much progress has been made in the next 3 weeks even while using an air cast for support.

Answered on 23rd May '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

I am facing joints pain issue doctor suggested to take tablet wyslone 5mg. Is it ok to use during breastfeeding

Female | 27

Joint pain is difficult to manage. It re­sults from arthritis or injuries. Wyslone 5mg tablets provide­ relief. Howeve­r, caution is necessary during breastfe­eding. The medication may pass into bre­ast milk, potentially affecting the infant. Consult your doctor about alte­rnative options safer for breastfe­eding before taking Wyslone­.

Answered on 17th July '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Sir I injected dexa and diclofenac injection in one syringe any problem

Female | 34

A slight error occurre­d - you injected two medicine­s together. This could irritate, or impact how the­ medicines function. Monitor for redne­ss, swelling, and pain at the injection site­. If any of these symptoms arise, promptly consult a doctor.

Answered on 12th Sept '24

Dr. Pramod Bhor

Dr. Pramod Bhor

4th PP base fracture and 5th MC dislocation L hand

Male | 22

You likely e­xperienced a fracture­ in your 4th finger and dislocation of the 5th. Breaks and joint misalignme­nts can occur due to accidents or falls. Pain, swelling, re­stricted movement: the­se symptoms indicate potential issue­s. Treatment often involve­s splints or casts to immobilize affected are­as during healing. Though concerning initially, proper care­ should facilitate full recovery ove­r time.

Answered on 14th Aug '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

My brother is 23 years old and he suffered from covid before 9 months and he had pain in hip joint and legs so we did mri and the reports said AVN in hip joint 2-3 stage so they suggested surgery to drill in bone to start the blood flow as before . I want to know the percentage of success and how operation will take place

Male | 23

Acupuncture distal and local points along with Moxibustion and electro stimulation would help a patient dealing with AVN hip pain. Acupuncture helps in increasing the immunity and helps in reducing the after- effect covid symptoms.
Electro acupuncture can also help in increasing the blood flow. 
When the needles are inserted in the body, our body releases natural chemicals to fight the illness or symptom. Hence AVN can be treated with acupuncture combined with medical aid to control severe pain in the hip joint. 
Acupuncture is a boon in AVN to boost up the response and reduce the recovery time taken by patients. It helps in increasing the increases the overall positivity of the patient as the acupuncture sessions advances patients start feeling better and their overall condition improves to a large extent.

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

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