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Female | 18

Overcome Stress, Sleep Issues, Find Emotional Relief

Am fully stress and i can't sleep all night. I wand to cry i don't know the reason but i wand cry

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 23rd May '24

That's normal - e­veryone expe­riences those fe­elings now and then. Stress builds up. It make­s sleeping difficult and brings tears e­asily. That's okay though. Try opening up to someone you trust about what's bothe­ring you. Deep breaths or listening to calm music might help too. Don't forget: taking care of your me­ntal health matters just as much as your physical health.

62 people found this helpful

Questions & Answers on "Psychiatriy" (363)

Does Sri antidepressants cause dementia in the long term

Male | 27

No, it won't but it is important to consult with a psychiatrist for the proper diagnosis and treatment of depression as well as any related conditions.

Answered on 7th Oct '24

Dr. Vikas Patel

Dr. Vikas Patel

Can u get psychiatric care online

Female | 59

Yes, you can receive psychiatric care online through telemedicine. Many licensed professionals offer virtual sessions via video calls or messaging.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello i need to ask about PEth test. This month i have been drunk 3 times. How long do i have to wait in order to pass a PEth test? Also i have been drinking quite heavily in all these 3 times. 2 weeks sober in between the drinking occasions.

Male | 25

The­ PEth test looks for alcohol in your blood over a long time, not just one­ day like other blood tests. It is ve­ry important to drink lots of water, eat good food, and not drink any alcohol to help your body ge­t better. It's a challe­nging process, but staying sober and taking good care of yourse­lf can help lower your PEth leve­ls more quickly.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Meri beti kuch sochti h to uske sir m drd hota h fever aa jata h kya ye DEEPRATION h

Female | 31

Headaches & fever in your daughter could be due to physical illness, tension, stress, or anxiety. Depression also causes headaches and fever, but it's usually accompanied by other symptoms, such as low mood, disrupted sleep, loss of interest, and other physical and mental signs. Consult your  nearest doctor for evaluation.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I don’t know if I’m autistic

Female | 15

If you think that you would like to have an autism diagnosis, it is advisable to see a mental health professional who specializes in assessing and caring for people with autism-related conditions. They can perform a proper evaluation and give you the exact diagnosis.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

How to get gender identity disorder letter

Female | 21

If you need a letter for gender identity disorder diagnosis, make sure to see a mental health professional who is well experienced in gender identity disorder issues. It could be a psychologist, psychiatrist, or any licensed therapist. It is recommended that this matter should be discussed with qualified person, who can support you properly and guide you throughout this process. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I can't sleep properly. It's about 2 weeks I am facing this issue.

Female | 26

For the last two weeks, having difficulty getting to sleep or sticking to sleep could be a symptom of insomnia. This can be brought about by stress, worries, or even eating habits. Try setting a bedtime schedule, for example, going to bed and waking up at the same time every day. Say no to the stimulant beverage and technology before night's sleep. If this doesn't help, it's best to speak with your doctor.

Answered on 19th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

I am getting this really weird thing where I feel like I’m in a dream all the time and I feel like I’m getting really confused all the time and it’s effecting how I learn with school and stuff I’m leaving in around 20 days to go to collage but it’s getting quite concernibg

Female | 16

It seems that you may be going through a type of depersonalization. That means that a person can observe life like an outside spectator from the viewpoint of seeing himself/herself acting. It can be associated with anxiety, stress, and other mental health issues as well. It is highly advised to communicate with someone you trust or a counselor about how you feel. They will be able to provide you with coping mechanisms. Besides, resting well, eating properly, and take a couple of breaths or practising mindfulness can also be beneficial to keep your mind at peace. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I m 27 year old I have anxiety problm last 5-6 year

Female | 27

It seems you have already been dealing with anxiety for a while, it definitely can be a hard thing to do. Anxiety can make you feel nervous, scared, etc. It could occur due to stressful situations, genetics, or the imbalances of your brain chemicals. To cope with anxiety effectively, you have to open up about your feelings to someone you can trust, do relaxation exercises, work out regularly, and make sure to get enough sleep.

Answered on 27th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

Several months ago, I experienced a sudden and strong fear in one of the cafes, to the point that I felt a squeeze in my heart, pain, and a very strong palpitation, as if it had reached my stomach. I had to cough to relieve the palpitations and suffocation. Days later, I quickly became afraid of the simplest, even daily, situations, even if a simple emotion caused me strong palpitations and suffocation. And the tremors and coldness of the extremities. I read about diseases of the adrenal gland and became very afraid. The condition increased with great fear. I now cannot stand leaving the house and am very afraid of any feelings, even if the feelings are happiness or good feelings and also i get dizzy when i stand up too fast is it possible that there is something dangerous with the adrenal gland?

Female | 19

It could be PANIC ATTACKS SEEK MEDICAL ATTENTION....... 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Unable to sleep in the night.

Male | 40

that could be a sign of insomnia. Insomnia may be due to stress, anxiety, depression, or an underlying medical condition. It is advisable that you visit a sleep specialist or a psychiatrist to determine the root cause of your problem and get the necessary treatment .
 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I took 15 30mg codeine tablets and 7 50mg cyclizine tablets, about 4 hours ago. Am I going to die?

Female | 35

You consumed too many code­ine and cyclizine tablets. The­se can hurt you badly. Sleepine­ss and slowed breathing are risks. Dizzine­ss, confusion, feeling sick may occur. It's crucial to reach out imme­diately if experie­ncing such symptoms. Call emergency se­rvices right away. 

Answered on 25th July '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 24 years girl appeared for MBA final. Recently I had some sort of panic attack. My pulse rate went up to around 150 and was feeling heaviness in chest. I got relief after vomiting. This happened for conservative two days. Now I am ok but don't know if it can occur again. What could be the possible cause and remedy for it.

Female | 24

Panic attacks can be caused by anxiety, stress, or underlying health conditions. To manage panic attacks, try relaxation techniques, regular exercise, and maintaining a healthy lifestyle. Seeking support from a mental health professional is important for accurate diagnosis and personalized treatment.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

obsessive compulsive disorder thouths repeted

Male | 24

Please consult a psychiatrist for complete evaluation and management. Total Health 099678 43249 https://g.co/kgs/k63CmA4

Answered on 27th Aug '24

Dr. Narendra Rathi

Dr. Narendra Rathi

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