Female | 15
Why is my heart rate at 180mph post-nightmare?
hello! how are you? apparently i woke up today from a nightmare, but problem is that when i woke up there was a severe coldness everywhere in my body and my heartbeat was going 180mph for the past 15 minutes now, that was like 6 hours ago, now i’m doing fine and my heartbeat is now at 86mph and i’m relaxing but i feel like i’m still traumatized haha, should i be concerned tho or is it something normal??
Psychiatrist
Answered on 23rd May '24
After waking up from a nightmare, feeling uneasy is normal. Your heart rate may increase quickly because your body thinks the danger is near. This reaction, though unsettling, typically subsides as you regain composure. However, if these occurrences persist frequently, discussing them with a psychiatrist would be advisable. Nightmares can sometimes reflect underlying concerns that require attention.
64 people found this helpful
Questions & Answers on "Psychiatriy" (366)
I am 24 years girl appeared for MBA final. Recently I had some sort of panic attack. My pulse rate went up to around 150 and was feeling heaviness in chest. I got relief after vomiting. This happened for conservative two days. Now I am ok but don't know if it can occur again. What could be the possible cause and remedy for it.
Female | 24
Panic attacks can be caused by anxiety, stress, or underlying health conditions. To manage panic attacks, try relaxation techniques, regular exercise, and maintaining a healthy lifestyle. Seeking support from a mental health professional is important for accurate diagnosis and personalized treatment.
Answered on 23rd May '24
Dr. Vikas Patel
Mujhe raat ko nind nhi aati h, sucide thought aate h, logo se milne me problem hoti h
महिला | 23
These might be caused by something deep under the sadness or anxiety. I suggest that you see a medical doctor or a licensed counselor who can help you in this way.
Answered on 23rd May '24
Dr. Vikas Patel
I have trouble falling back to sleep when I wake up in middle of the night. What do I do?
Male | 25
One of the reasons that might be causing this is probably stress or anxiety. Although you need to sleep, your mind is busy processing thoughts that have been bothering you. Try relaxation exercises. One example is meditation through deep breathing or exercises to keep your mind off the problem. You can chat with a sleep specialist if this continues.
Answered on 19th June '24
Dr. Vikas Patel
I can't sleep all night. But I sleep all day. It's been going on for 16 years. Why is this happening and what can I do to get rid of it?
Male | 36
Your symptoms might be due to a condition called Delayed Sleep Phase Syndrome. This happens when your body clock gets out of sync, causing you to feel sleepy during the day and awake at night. Symptoms include difficulty falling asleep at night and feeling tired during the day. To improve this, follow a regular sleep schedule, avoid bright screens before bed, and try to spend time outdoors in sunlight.
Answered on 31st Aug '24
Dr. Vikas Patel
Anxiety issue, dizzineaa, palpitation, depression
Female | 28
Anxiety, dizziness, palpitations, and depression can be tough to deal with. You often feel anxious, which makes you worry a lot. Dizziness may feel like you're about to collapse, and palpitations are when your heart beats faster than usual. Depression causes you to feel sad frequently. These feelings can be caused by stress, lack of sleep, or health issues. To get support, try to calm your mind, maintain a regular sleep schedule, share your feelings with someone you trust, and consider therapy or counseling. These steps can help you manage your emotions better.
Answered on 21st Aug '24
Dr. Vikas Patel
Hello i need to ask about PEth test. This month i have been drunk 3 times. How long do i have to wait in order to pass a PEth test? Also i have been drinking quite heavily in all these 3 times. 2 weeks sober in between the drinking occasions.
Male | 25
The PEth test looks for alcohol in your blood over a long time, not just one day like other blood tests. It is very important to drink lots of water, eat good food, and not drink any alcohol to help your body get better. It's a challenging process, but staying sober and taking good care of yourself can help lower your PEth levels more quickly.
Answered on 23rd May '24
Dr. Vikas Patel
Can you tell me what kind of medication i will need to die painless
Male | 24
Feeling this way is hard. Pain and distress are very tough. But taking unapproved drugs could hurt you. Talk with someone you trust about these feelings. Seek help too from a therapist who can guide you properly.
Answered on 23rd May '24
Dr. Vikas Patel
I am 18 years old Girl and once i experience panik attack I don't know exactly it is but i go through some struggle like loosing my favourite pet. at that time suddenly my vission become Black out and my hands and leg shivering also i can,t breath and i feel very uncomfortable and suffocating i can,t stand i feel like my brain is numbing....
Female | 18
During a panic attack, you might feel as if you cannot breathe, have a racing heart, and feel shaky or dizzy. Your body can be in “fight or flight” mode when there is no real danger. You should do breathing exercises or other things that help you relax so these feelings don’t get too intense. Talk with someone you trust and consider talking to a counselor or therapist for more support if necessary.
Answered on 13th June '24
Dr. Vikas Patel
I am only feeling lazy and sleepy. I am not even able to do any work. I am losing my concentration
Male | 19
You should see your doctor for a full examination and treatment options. I would suggest going to a general practitioner or even a psychiatrist, who can properly assess you and recommend what type of treatment or change in lifestyle will help with your energy levels and focus.
Answered on 23rd May '24
Dr. Vikas Patel
Hi I’ve been waking up at the same time every day for two weeks and every day I wake up either crying moving things around my room or having sleep pralysis I’ve suffered with this before but haven’t had it in ages
Female | 18
Sleep paralysis is a sleep disorder that makes you feel stuck. Your brain wakes up, but your body doesn't. This causes temporary paralysis which can be scary. You might feel afraid or confused. Seeing things move or crying are part of this experience. To reduce sleep paralysis, have a regular sleep routine. Go to bed at the same time each night. Avoid screens before bed. If it keeps happening, talk to a sleep specialist. They can guide you on what to do.
Answered on 16th Aug '24
Dr. Vikas Patel
Anxiety disorder panic disorder
Male | 30
Health disorders such as Anxiety disorder and Panic disorder are mental health conditions that warrant medical attention. You should see a psychiatrist who can diagnose and treat these disorders.
Answered on 23rd May '24
Dr. Vikas Patel
Am I likely to develop schizophrenia? My father had it. I'm 19M , been depressed for 3 years like walking back and forth in my house , always talking to myself, deep interest for philosophy, 108 IQ
Male | 18
Symptoms such as self-talk may point to the possibility of one suffering from schizophrenia. Additionally, staying in a despondent mood for an extended period can indicate the same. You should seek help within your locality; talk to a psychiatrist or a therapist. They will walk with you till you fully recover from those mixed-up thoughts of yours.
Answered on 7th June '24
Dr. Vikas Patel
I’m 24 years old. Issues I have ADHD, Emotional and behavioral regulation issues, compulsive and impulsive habits, when I’m upset I have emotional outbursts, i have repetitive movements such as fidgeting, pacing back and forth, tapping, switching posture when standing and sitting, hyper focus on things I’m interested in, obsessive thoughts that are sometimes uncontrollable, occasional depression, and social anxiety sometimes i create a different personality depending on who I’m talking to, I can’t really stare strangers in the eyes, I’m socially awkward aswell, I tend to over explain and over analyze things, fear of rejection, fear of neglect, fear of loss, fear of never being truly loved, emotionally intense outbursts, voyeuristic and fetishistic tendencies, abnormal arousal, complex and complicated emotions that are hard to cope with and understand, Dysgraphia. I was wondering if I could possibly have some undiagnosed autism?
Male | 24
It could be possible that you have autism. Possible symptoms of autism may include, for example, difficulty with social interactions, rigid behavioral patterns, strong interests, and heightened sensitivity to sensory stimuli. A genetic-environmental factor mixture is thought to be one of the autism causes. Undergoing a thorough evaluation by a psychiatrist is the best way to gain more precise insight into your symptoms and the possible diagnoses.
Answered on 18th Sept '24
Dr. Vikas Patel
Last Two three days she is suffering from vomiting sensation headache vomiting feeling restless, sad, sucidical thoughts
Female | Nikita paliwal
All these could be symptoms of depression, which affects both the body and the mind. You may feel tired all the time, lose interest in things that used to make you happy, or even think about hurting yourself when you are depressed. These emotions should not be kept to oneself and talking to someone such as a counselor or therapist who can offer help through different methods including therapy sessions or medication might be a good start.
Answered on 19th June '24
Dr. Vikas Patel
I am an 18 year old female and have recently been prescribed 25mg of Sertraline to take for my anxiety. However i haven't started taking it yet because i feel i didn't get the chance to fully talk about my concerns and the potential side effects before committing to taking medication.
Female | 18
Sertraline is often the first treatment for anxiety. Mild side effects that can be experienced are stomach aches, headaches, and problems with sleeping. These disappear by themselves. If you have any doubt about taking it, ask your physician for a consultation. They are available to help you with your doubts before starting the course of the medication.
Answered on 10th Sept '24
Dr. Vikas Patel
I can't sleep properly. It's about 2 weeks I am facing this issue.
Female | 26
For the last two weeks, having difficulty getting to sleep or sticking to sleep could be a symptom of insomnia. This can be brought about by stress, worries, or even eating habits. Try setting a bedtime schedule, for example, going to bed and waking up at the same time every day. Say no to the stimulant beverage and technology before night's sleep. If this doesn't help, it's best to speak with your doctor.
Answered on 19th Sept '24
Dr. Vikas Patel
Why that I’m nt wth my x I fill like I’m failing in life I dnt want to tawk to a gurl or nothing it feel like my life is over lil by lil
Male | 39
Breakup is bringing you grief and loneliness. It's what happens to most people, and it is quite common. It might trigger your mind, making you think everything is going wrong. You may feel disinterested in conversations with girls or in some activities you used to like. This is what is called depression. Speaking with a psychiatrist about your feelings is important. They can assist you in lifting your spirit and staying by your side.
Answered on 25th July '24
Dr. Vikas Patel
I have been taking paliperidone for the past month. I have been out of it for a couple days so I decided to take some Seroquel to help with the voices and whatnot that I have been hearing. Is there any need to be concerned about the drug interactions if I haven't had any paliperidone I close to 48 hours?
Male | 37
Switching between medicines like paliperidone and Seroquel is tricky. Even if time passed since your last paliperidone dose, drug interactions may happen. Mixing them risks dizziness, drowsiness, and uneven heartbeats. Consulting your doctor for personalized advice is wise.
Answered on 20th July '24
Dr. Vikas Patel
I have been diagnosed with insomnia when I was 12 but I think I have a more severe case of insomnia, I’ve been awake for more then 29 hours and I can not sleep I have tried to Wind down but nothing is working and this goes on for days till my body finally gives out
Female | 16
You have a severe case of insomnia. Insomnia is a health problem where a person has trouble falling asleep or staying asleep. Some common symptoms are difficulty concentrating, tiredness, and excessive irritability. Causes such as stress, anxiety, or an unhealthy sleep schedule can produce insomnia. Practicing a bedtime routine, not drinking coffee near bedtime, and relaxation will greatly influence your sleep. If you continue to experience sleeplessness, you need to consult a psychiatrist for additional advice.
Answered on 10th July '24
Dr. Vikas Patel
I think I’m depressed. I can find the courage to get up and do anything
Female | 22
It seems like you may be going into depression symptoms. Consultation with a psychiatrist who has the required skills for the diagnosis and treatment of your psychological condition is indispensable.
Answered on 23rd May '24
Dr. Vikas Patel
Related Blogs
Dr. Ketan Parmar - Forensic Psychiatrist
Dr. Ketan Parmar is a highly accomplished and respected psychiatric professional with over 34 years of experience in the field. He is considered to be one of the most esteemed psychiatrists, psychologists, and sexologists in Mumbai, with a wealth of knowledge, skills, and experience in the field.
Tramadol for Anxiety and Depression: Safety and Effectiveness
Find out how Tramadol, primarily a painkiller, is used off-label for anxiety and depression, its effects, risks, and safety guidelines.
10 Best Mental Hospitals in the World
Explore top mental hospitals worldwide. Access expert psychiatrists, innovative therapies, and compassionate care for mental health disorders, ensuring comprehensive treatment and support.
Ms. Krutika Nanavati- Registered Nutritionist and Dietician
Ms. Krutika Nanavati is a Registered Nutritionist and Dietician with Nutrition Society New Zealand. A Ph.D. Candidate, College of Health, Massey University, and a member of the East Coast Bays Football Club in Auckland, New Zealand, Ms. Krutika Nanavati is an on-field sports nutritionist who offers recovery-focused nutrition strategies. Her consultations include nutritional plans per food preferences, lifestyle, schedule, and sports activity.
Best Level 1 Trauma Centers in the World- Updated 2023
Explore Level 1 trauma centers globally. Access top-notch emergency care, specialized expertise, and advanced facilities for critical injuries and medical emergencies.
Frequently Asked Questions
How can I prevent panic attacks after eating?
Can certain smells or flavors in food trigger a panic attack?
Can panic attacks after eating be a symptom of a thyroid disorder?
Can panic attacks after eating be triggered by social anxiety or phobias related to food?
Are panic attack after eating more common in individuals with a history of eating disorders?
Can panic attacks after eating be a sign of an underlying mental health condition?
Can changes in blood pressure or heart rate after eating trigger a panic attack?
Can certain eating habits or rituals contribute to panic attacks after eating?
Top Different Category Hospitals In Country
Cancer Hospitals in India
Orthopedic Hospitals in India
Heart Hospitals in India
Kidney Transplant Hospitals in India
Neurology Hospitals in India
Cosmetic And Plastic Surgery Hospitals in India
Dermatologyy Hospitals in India
Endocrinologyy Hospitals in India
Ent Surgery Hospitals in India
Gastroenterologyy Hospitals in India
Top Doctors In Country By Specialty
- Home /
- Questions /
- hello! how are you? apparently i woke up today from a nightm...