Asked for Male | 31 Years
Am I experiencing depression and anxiety symptoms?
Patient's Query
I am 31 Male. I am living abroad. Workwise I am not too occupied and company is not performing well. Also, I recently got married (Arranged). Met her 1 year back. Wife is currently living in India. I don't feel like doing anything. I am always thinking like how can I make things better but not able to take any steps further. I don't like to communicate at times. Recently, my anger is increased. I am getting irritated with smallest things. I feel like I am not doing anything and whats the purpose of life. I am seeking help to better my life. I used to smoke weed everyday until recently. Also, I go out for couple of drinks few times a month.
Answered by Dr. Vikas Patel
It sounds like you are experiencing symptoms of emotional distress, such as irritation, lack of motivation, and difficulty connecting with others. These feelings can stem from stress, life changes, or substance use. It's essential to address them constructively. Consider engaging in regular physical activity, practicing mindfulness, or establishing a daily routine to provide structure. Communicating openly with your wife may also help. I encourage you to consult a psychiatrist who can provide tailored support and guidance.

Psychiatrist
Questions & Answers on "Psychiatry" (501)
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