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Male | 22

Can exercise help akathisia from SSRI meds?

Is exercise good for akathisia caused by ssri meds

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 10th Dec '24

Akathisia, the condition characterized by undue restlessness or an uncontrolled compulsion to move the body, even muscle contractions or spasms that may occur, are among the side effects of the intake of SSRIs. A physical regime that is regular will help decrease anxiety and boost the overall health status of an individual. Low-intensity exercises like walking and yoga have the energy to be miracles. However, each case is different from the other, and suggest you take your symptoms and exercise programs to your doctor. 

2 people found this helpful

Questions & Answers on "Psychiatry" (406)

I have been taking paliperidone for the past month. I have been out of it for a couple days so I decided to take some Seroquel to help with the voices and whatnot that I have been hearing. Is there any need to be concerned about the drug interactions if I haven't had any paliperidone I close to 48 hours?

Male | 37

Switching betwee­n medicines like palipe­ridone and Seroquel is tricky. Eve­n if time passed since your last palipe­ridone dose, drug interactions may happe­n. Mixing them risks dizziness, drowsiness, and une­ven heartbeats. Consulting your doctor for pe­rsonalized advice is wise. 

Answered on 20th July '24

Dr. Vikas Patel

Dr. Vikas Patel

can i take propranolol before parachuting

Male | 24

If you take propranolol before skydiving, that might not be safe. Before such a high-energy activity the drug may slow down your pulse and lower blood pressure, which is risky. During acute stress situations such as this one it is necessary for the heart to beat fast so as to supply enough oxygen into the muscles thus enabling them carry out their functions effectively.

Answered on 8th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Emotionless feeling less mental

Female | 22

Hi, it depends since how long this concern had been with you. It's important to understand the reason for this. We can definitely work on your emotions.

Answered on 29th Aug '24

Dr. Sapna Zarwal

Dr. Sapna Zarwal

I have ocd and I take 50 mg of sertraline in the morning and 0.5 mg of clonazepam at night but now I am having difficulty in sleeping so can I take 1 mg of clonazepam at night,please suggest me.

Male | 30

The perfect dose of clonazepam for insomnia may not be higher, e.g. 1 mg. The same applies to changing the dosage, they should talk to the psychiatrist first. Difficulty sleeping can sometimes be one side effect of clonazepam due to a medication like sertraline and the doctor will help get the right solution for the patient. Panic, fear, or other reasons may also be the sources of your sleep problems. 

Answered on 14th June '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 22 years of age i have been feeling weak for the past 1week and i have visited the hospital for treatment and my doctors told me is stress and i have taken all the drugs but still am still feeling weak ?

Male | 21

The tension can lower energy levels leading to tiredness. Factors such as poor nutrition, dehydration, or lack of sleep, might also cause it. I suggest having a balanced diet filled with vitamins and minerals, drinking enough water, and making sure you sleep well with proper rest. Doing some light exercise can also give the energy you need. In the event of persistent fatigue, it is necessary to go back to the healthcare provider and say what evaluations or treatments may be made. 

Answered on 9th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

I have trouble falling back to sleep when I wake up in middle of the night. What do I do?

Male | 25

One of the reasons that might be causing this is probably stress or anxiety. Although you need to sleep, your mind is busy processing thoughts that have been bothering you. Try relaxation exercises. One example is meditation through deep breathing or exercises to keep your mind off the problem. You can chat with a sleep specialist if this continues. 

Answered on 19th June '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 15 years old, I drank an energy drink at 4pm with 200mg of caffeine. I have never had an energy drink before, I was normal until now at 9pm and I feel jittery anxious and on edge and my chest kind of hurts but I don’t know if it is just the anxiety or what. Please help me is this normal.

Female | 15

A high-energy beverage containing a lot of caffeine might be responsible for your current state. You know, caffeine can make some people feel nervous and jumpy or even give them a tight chest. The deal is that caffeine is a drug; it stimulates the body. To get well, you need to take water, calm down, and don't touch anything containing caffeine. 

Answered on 30th May '24

Dr. Vikas Patel

Dr. Vikas Patel

Overthinking and repetitive behaviours

Male | 23

Feeling mentally overwhelmed and stuck in repetitive patterns for an extended period can be a sign of anxiety. This may lead to symptoms like restlessness, sleep disturbances, and heightened alertness. The causes of anxiety can vary, ranging from stress and genetics to imbalances in brain chemicals. To manage these feelings, practicing mindfulness, exercising, and talking to someone can significantly improve your well-being.

Answered on 22nd Oct '24

Dr. Vikas Patel

Dr. Vikas Patel

I have been suffering from mental problems for 22 years. This is the result of excessive study and researching day and night on various topics. At first severe headache lasted for 2 years. My mind was weak. I could not stay in one place for more than 5 days. I used to run away from home aimlessly. I used to come back again. My sister wanted to get lost in the forest. I wanted to commit suicide. I tried thousands of times but failed. I drank poison once but I survived. The biggest problem was that I could not study. But I had an indomitable desire to study. I did not sleep all night. I used to get very angry. I haven't talked to Karo for 1 year. I haven't even left the house. Finally, I got some relief by dropping my studies. But sometimes this problem bothers me. Anyway, after seeing the doctor, I started tuition. After 7 years went by, but the problem did not go away, I was having a lot of problems in getting students. Not working. Not forced to work hard. Left tuition and started working in a company. It gave me some relief. Sleeping. Now my humble request is, what should I do to get fully healthy? So that I can teach tuition again and spend the rest of my life in peace. Please advise me.

Male | 36

Answered on 8th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

I mixed amitriptyline and zolax sr 0.5 im scared

Male | 23

Amitrip and zolax sr 0.5 can make the outcome rather risky. You might feel symptoms like drowsiness, dizziness, confusion, and also have coordination issues. It happens because of both medical specialties that affect the brain. Seeking medical help should be the first priority if you have any of these symptoms noticed. 

Answered on 12th Nov '24

Dr. Vikas Patel

Dr. Vikas Patel

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