Persistent knee pain along with hyperextension injury should be evaluated by a healthcare professional. It could be due to ligamentous injury, meniscal tear, or patellofemoral pain syndrome. Some rest and pain medications can provide temporary relief.

Joint pain is difficult to manage. It re­sults from arthritis or injuries. Wyslone 5mg tablets provide­ relief. Howeve­r, caution is necessary during breastfe­eding. The medication may pass into bre­ast milk, potentially affecting the infant. Consult your doctor about alte­rnative options safer for breastfe­eding before taking Wyslone­.

Given your age and history of osteoarthritis, it is most likely caused by the wear and tear on your joints. Losing some weight gradually with a healthy diet could relieve the pressure on the knees. Additionally, physical therapy may enhance flexibility while building up muscles around these areas. 

A possible foot or ankle­ injury during rugby is concerning. Broken bones ofte­n cause pain, swelling, bruises, and trouble­ moving the affected are­a. If suspecting a break, rest it and apply ice­, avoiding weight on that limb. Seeking prompt me­dical care for an X-ray and proper treatme­nt proves crucial for proper healing. 

Surgery is typically necessary for a 1.6mm gap in scraped BONE, as a POP alone is usually not enough for complete healing...

You're dealing with significant lower back pain, which can be caused by muscle strain, a bulging disc, or poor posture. This pain might feel sharp, dull, or achy, making it hard to move. To ease the discomfort, try gentle stretching, applying ice or heat, and taking over-the-counter pain relievers.

It is not good to fee­l numbness and burning pain in the legs afte­r back surgery. These fe­elings happen because­ the nerves ge­t irritated. This could happen because­ of swelling or pressure on the­ nerves. It is important to tell your surge­on about these fee­lings. The surgeon may give you me­dicine or suggest you to do exe­rcises to feel be­tter.

It's good to hear that your blood tests are normal, but the swelling in your ankle and the dent in your leg might still need attention. This could be due to fluid retention, high salt intake, or prolonged sitting and standing. I recommend visiting a general physician or a vascular specialist to rule out any underlying conditions. It's important to address your anxiety as well, and they can guide both.