The redness, bleeding, and pus are signs that your wounds might be infected. It's important to keep the wounds clean and dry. Use Betadine for dressing, as it helps prevent infection. Avoid putting too much pressure on your leg wounds to reduce bleeding. Your wounds will heal with time. 

TINGLING or numbness in the arm might be due to Ozempic.. It's a rare side effect.. Discuss it with your doctor.... They may suggest you stop taking Ozempic or switch to another MEDICATION....

Acupuncture offers relief from chronic heel spurs and has proven record in treating calcaneal spur.
Extra bone tissue known as heel spurs which develop due to over stress of the foot can cause pain in back of heel. Electro Acupuncture points, Moxibustion, Acupressure and seed therapy have shown great relief in heel pain and inflammation. Also correction in the enlargement of heel bone is observed as the acupuncture treatment is taken on regular basis. I.e. 2-3 sessions weekly continued for a period of 1-2 months.

Spine pain after running is often caused by muscle strain due to overexertion. This happens when your muscles are stressed from running too hard. To relieve the pain, rest is very important. You can also apply ice to reduce swelling, and over-the-counter painkillers can help. To avoid this in the future, make sure to stretch properly before and after running.

Accidentally cutting a te­ndon that moves your wrist means trouble ge­tting it to bend or straighten. An injury or surgery could cause­ this. The symptoms? Difficulty bending or making your wrist flat. To fix it, surgery re­connects the tendon e­nds. But after, physical therapy helps re­gain wrist movement.

Back troubles can be a result of improper posture, bearing heavy loads, or remaining seated for a long period. Tension and not drinking enough water can be the reasons for headaches. The urge to urinate in the middle of the night might be a bladder issue. To recuperate, begin with simple training, increase your water intake, and get to bed earlier.

To stop arthritis from progressing, you need to avoid running, squatting, jumping, stairs, cross legged sitting. Do weight reduction and quadriceps and hamstring strengthening exercises.