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Female | 29

Could lower back twist cause trouble standing at 29?

I am a 29 year old Female. I am having trouble standing up. I think I twisted my lower back. It started today.

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 30th Dec '24

It looks like you could be suffering from lower back strain, which is most often caused by twisting or lifting an object in the wrong way. Symptoms might be any combination of aching, stiffness, or the inability to even move. Suggestions for this include the first 48 hours of resting and the application of ice to the area. Besides mild stretching taking some pain medications that can be easily found at any pharmacy may help. However, if the problem is still bothering you or getting worse, consult an orthopedist.

2 people found this helpful

Questions & Answers on "Orthopedic" (1162)

Hello I am Riyana Banu from Nepal I am spinal cord injured patient my T12 L3 bone is broken can you give me some advice about it sir

Female | 19

If bones are broken, then surgery is the only solution.. But I doubt if there is really broken bones. In case of injury exercises n diet can be help.. Add calcium in your diet, do bhujangasana and hip raises,.. for consultation call, Dr Abhijit's diet physiotherapy n healing clinic, Kolkata at 08910356684

Answered on 13th Aug '24

Dr. Abhijit Bhattacharya

Dr. Abhijit Bhattacharya

Hey, what I’d like to check is what the implications are that I seem to have symptoms developing after having the first vaccine. The bite mark has swelled and is itchy/prickly. The muscles in the affected leg feel tired and heavy. Might be totally unrelated but I woke up today with the hamstring in the other leg feeling pulled, I don’t think I was doing anything that would pull it. Facts are - I was lightly bitten by a wild dog on the evening of the 15th. By noon of the 16th I had the vaccine (Rabivax-S). Since then the symptoms above have appeared around the bite mark.

Female | 25

Swelling and itching near the bite, tired legs, and muscle heaviness are likely due to the dog bite and the vaccine. Your body might be overreacting to the vaccine. The hamstring pain in the other leg may not be related to the bite or vaccine. Use cold compresses and OTC antihistamines for itching and pain. Rest your legs and avoid physical activity to ease fatigue. If symptoms persist or worsen, consult your doctor. Ensure rabies prevention by following your doctor’s advice.

Answered on 19th Nov '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Answered on 30th Dec '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Hi I Want to check knee issue of my mother

Female | 55

Take her to see an orthopedic professional, such as a primary care physician or orthopedic specialist, for a thorough evaluation and diagnosis. 

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Best knee replacement Dr in Pune as per success rate n experience.

Female | 60

Hello
Instead of knee replacement you can go for Acupuncture and Acupressure therapy which has proven record to correct the issues internally thereby saving the patient from surgery. Acupuncture and Acupressure is 'NO Medicine- No surgery' therapy.
Results are almost miraculous!
take care 

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

Enlargement of heels bone as per previous dr your suggestion

Female | 32

Acupuncture offers relief from chronic heel spurs and has proven record in treating calcaneal spur.
Extra bone tissue known as heel spurs which develop due to over stress of the foot can cause pain in back of heel. Electro Acupuncture points, Moxibustion, Acupressure and seed therapy have shown great relief in heel pain and inflammation. Also correction in the enlargement of heel bone is observed as the acupuncture treatment is taken on regular basis. I.e. 2-3 sessions weekly continued for a period of 1-2 months."

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

I had shoulder pain 2 weeks back and I met the ortho who asked me to get MRI done as i could barely move my arm. I have been diagnosed with tendinosis in shoulder. I'm on medication and started physio. I want to know how long will it take to heal. I'm in pain since last evening.

Female | 35

When your shoulder tendons have tendinosis it means they're damaged. Doing too much with your arms or just getting older can cause it. The time it takes to get better is different for everybody. As long as you take the medicine and do the physio that should help. Pain can come and go while you're getting better, so don't worry if it starts hurting again. Feel better!

Answered on 28th May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Enough pain in my knee, I have bowleg problem

Male | 20

for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISH
https://website-physiotherapist-at-home.business.site/

Answered on 23rd May '24

Dr. velpula sai sirish

Hi, Im a 40 year old female. i have alot of pain in my heels, which is almost unbearable now and im seeking help in regards to that. i dont know if this is related to the pain , but i have Psoriasis and got treated for it around 5 years ago, and get checkups once in a year. i think the pain might be somewhat related to Psoriasis as it is right over my heels. hope someone understands the root cause of this and helps me.

Female | 40

Your hee­l discomfort troubles me. Hee­l agony may stem from Psoriatic Arthritis, a Psoriasis-linked disorder. This condition inflame­s joints, causing aches and swells. Negle­cting it risks permanent harm. Thus, consulting a Rheumatologist is crucial for prope­r assessment and therapy. The­y'll prescribe medicine­s and suggest exercise­s to alleviate your suffering.

Answered on 28th Aug '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

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