Am I Facing Health Issues? Need Expert Diagnosis.

Stomach cramps, bloating, and the feeling of your intestines churning can be caused by several things, such as eating too quickly, too much fatty foods, or stress. To help with this, you can try taking antacids or gas relief tablets which are available over-the-counter. Drinking some peppermint or ginger tea may also be beneficial for you. Avoiding the consumption of carbonated drinks and the habit of chewing gum can help.

Gastritis can make eating hard, and having avocado juice isn't giving your body all it needs. Symptoms like fatigue, headaches, and dizziness can happen when you lack essential nutrients. To feel better, try eating small, gentle meals. Foods such as oatmeal, bananas, or toast can be friendly to your stomach. Rest and stay hydrated as well.

When you see blood in your stool or have it while having sex, it might be because of hemorrhoids. Hemorrhoids are swollen blood vessels around the anus and lower rectum that can bleed, hurt, or itch. Ejaculation alone doesn't cause them but pushing during bowel movements or any other activity can worsen them. To relieve yourself eat more fibre, drink lots of water, and seek advice from a doctor.

You're dealing with hyperacidity, gas, and indigestion which can be pretty uncomfortable. Maybe it feels like you are stuffed with air and you have the following symptoms: burping out and having a sour taste in your mouth, tummy pain. This usually happens if you eat too quickly or have spicy foods. If you want to ease your symptoms, you could eat more slowly, cut back on spicy food, and take short walks after meals. Besides that, drink enough water. 

Zerodol may have relieved the pain, but it left you with an unpleasant twist in your stomach—acid reflux, also known as heartburn. This condition occurs when stomach acid flows back into your esophagus, causing a burning sensation in your chest or throat. To manage it, try eating smaller meals, avoid spicy foods, and stay upright for a while after eating. 

According to your symptoms of bloating, gas, diarrhea and stomach pain after consuming the leftovers you most likely have cases of food poison or intolerance. Generally, it is better to seek advice from a specialist and undergo testing in order to determine the root of your symptoms. In the meantime, follow simple diet

Experiencing chronic constipation and having B12 levels at 350 and vitamin D levels at 27 ng/mL might require medical attention. Your doctor can assess your levels, determine if supplementation is necessary, and guide you toward appropriate treatment for both constipation and potential deficiencies.