Asked for Female | 24 Years
Experiencing Continuous Constipation? Seek Relief Now!
Patient's Query
Constipation problem continuously
Answered by Dr. Samrat Jankar
Constipation often presents as infrequent bowel movements, difficulty during elimination, or hard stools. Common causes include inadequate fiber intake, dehydration, sedentary habits, and certain medications. To alleviate this concern, focus on consuming a balanced diet rich in fruits, vegetables, and whole grains, while drinking plenty of water. Regular physical activity can significantly help as well. If symptoms persist or worsen, consulting gastroenterologist is essential, as a he can identify any underlying issues and suggest appropriate treatments.

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