Female | 16
How Can I Remove Overthinking and Stay Focused on Studies with Discipline and Consistency?
Doctor I had headache in past so I took paracetamol Now I study but during study I have overthinking so much how I can remove it & how can I focus on studies without any distraction with discipline & consistency
Psychiatrist
Answered on 23rd May '24
If you are enduring the pain of a headache and overthinking while studying, it is vital to attend to the root issue. I advise you to refer to a neurologist to exclude possible medical problems of headache origin. As well, you can try to get support from the mental health professionals, like psychiatrists, who can show you how to manage your tendency to overthink and develop the necessary discipline and consistency in studies.
92 people found this helpful
Questions & Answers on "Psychiatry" (410)
35 year old male single suffering from sychzophernia last 12years taking medicine regularly olanzapine & sertanol not getting cure.having too much sex desire try to control.
Male | 35
It's important to understand that schizophrenia is a chronic condition that requires ongoing treatment. If you're experiencing excessive sexual desire, it may be a side effect of your medications or related to the condition itself. I strongly advise you to consult a psychiatrist who can adjust your treatment plan or provide guidance on managing these symptoms effectively.
Answered on 8th Aug '24
Dr. Vikas Patel
How can overcome from mental depression.. Iam so depressed and feel so sad... I'm alone..
Male | 25
You should try to consult with a mental health professional if you are experiencing depression currently. Depression is curable, and a competent psychiatrist can assist you in preparing an individual plan.
Answered on 23rd May '24
Dr. Vikas Patel
Why that I’m nt wth my x I fill like I’m failing in life I dnt want to tawk to a gurl or nothing it feel like my life is over lil by lil
Male | 39
Breakup is bringing you grief and loneliness. It's what happens to most people, and it is quite common. It might trigger your mind, making you think everything is going wrong. You may feel disinterested in conversations with girls or in some activities you used to like. This is what is called depression. Speaking with a psychiatrist about your feelings is important. They can assist you in lifting your spirit and staying by your side.
Answered on 25th July '24
Dr. Vikas Patel
Me bhut hi jayada presan hu kyuki Mera mood kharab rahta hai Ghar per koi mujhe pyar nahi karta our hi baat karta hai need our bhuk bhi bhut lagti hai
महिला | 21
Depression symptoms involve sadness, loneliness, and appetite changes. Don't ignore these signs - speak up. Trusted people like friends or family may help. Counselors or psychiatrists aid in managing emotions and coping mechanisms too. Mental health matters just like physical well-being.
Answered on 25th July '24
Dr. Vikas Patel
I am a 20 year old boy. I always have low energy and fever, my mind is not good, I always feel depressed
Male | 20
Low energy, fever, and a foggy mind can be tough. There may be several causes for these symptoms such as infections or deficiencies in vital substances. You should visit a psychiatrist to get your body checked for sure. They can conduct some tests and tell you what you should do to get better.
Answered on 16th Oct '24
Dr. Vikas Patel
Do I have bpd and or depression? I have been having constant thoughts of self harm and suicide these past few years, I’ve attempted multiple times however I’ve never been to hospital for any of them, nobody even knows about them, my parents can’t get me tested due to financial issues, I don’t want to eat I have a terrible sleeping schedule, crying is a daily occurance, and I have episodes where I want to block everyone and just be alone but then I also don’t want to be alone and I get very obsessive when it’s someone I love that has broken up with me like the other week I lost it I was crying for 4 hours and I was begging for her to come back she didn’t however and now I feel horrible and I just want an answer
Female | 14
BPD is known for its symptoms such as self-injury, unstable emotions, fear of abandonment, and impulsivity. For example, you may feel sad, lose interest in things that previously gave you pleasure, and experience changes in your eating and sleeping habits. Genetic, biological, and environmental factors may be the culprits of both diseases. You should seek the assistance of a psychiatrist or a counselor.
Answered on 12th July '24
Dr. Vikas Patel
So, i took a 30mg codeine tablet. Then 5 minutes later i forgot i had taken it. So took another. So iv taken 60mg in 1sitting. Will i be ok. Im 33 weigh about 10st4. Relatively mind strong. I was just curios
Male | 34
If you take 60mg of codeine all at once, it is more likely to cause some side effects. One of the side effects is that you may become very sleepy, feel dizzy, or have problems with breathing. Whenever a medicine reaction like the one described here happens, it is best to remain calm and save your life without increasing the doses further. In addition, it is recommended to stay hydrated, sit down, and be observant of the body's feelings for possible encounters.
Answered on 16th July '24
Dr. Vikas Patel
I’m 24 yr having anxiety and feeling low pls tell how to treat it
Female | 24
Being upset and worried is hard to bear. These emotions are largely due to stress or life changes attributed to many causes. Some of the signs are constant worrying, being afraid, or a disturbed sleep schedule. So, talk to a person, like a friend, or a family member. After that, engaging yourself in activities you prefer and getting enough sleep can help.
Answered on 5th July '24
Dr. Vikas Patel
I'm 26 year old and male. I've a some issues, if i saw something bad or nasty things like shit or dirt or smell stink i use to spit for something and i feel the stink inside me whenever I don't do vomit. Plz help me. What should i do. Is it any major problem.
Male | 26
You may have a gag reflex. This happens when your body is more sensitive to certain things you see, smell, or taste. It isn’t usually serious but it can be unpleasant. Try to steer clear of anything that makes you feel like this. If it won’t go away and bothers you, too, it might help to speak with a doctor about how to handle it.
Answered on 10th July '24
Dr. Vikas Patel
Hello, I wanted to know that can we start taking Bedranol a day before any stress inducing event for anxiety relief?
Female | 18
It's good to think about ways to cope with anxiety before something stressful occurs. Bedranol, or propranolol, can help with physical anxiety symptoms like rapid heartbeat and shaking. It's usually taken an hour before stressful situations. However, always consult a psychiatrist before taking new medications. They'll guide you if Bedranol suits your needs, ensuring proper use.
Answered on 18th Oct '24
Dr. Vikas Patel
Is xanax safe for a 14 year old
Female | 14
No, Xanax is not safe for the age of 14. Xanax is a highly-addictive drug and doctors prescribe only for anxiety or panic disorders in an adult.
Answered on 23rd May '24
Dr. Vikas Patel
I am using inderal 10mg twice and escitalophram 10 mg daily for anxiety from last 1 year.. Now i am good last time doctor said that we will reduce yout dose and then gradually quit this medication. Now iam far away from city and cannot go there kindly suggest me how to reduce dose
Male | 22
I advise against abruptly discontinuing any medication without consulting your doctor, especially when managing anxiety. Abruptly stopping drugs such as Inderal and Escitalopram can lead to serious withdrawal symptoms. It is preferable to seek guidance from a psychiatrist or mental health specialist for a proper tapering schedule to minimize potential adverse effects. It's crucial to follow your doctor's instructions and regularly update them about your condition.
Answered on 23rd May '24
Dr. Vikas Patel
I need a dermatologist and psychologist
Female | 22
You seem to have complaints about skin problems and at the same time you are a little down. Your skin could make you overwhelmed and that's the feeling that can backfire on your skin. One of the ways of discovery of the actual cause of the skin disorder is the dermatological examination, which could be identified as an allergy or an infection. Seeing a psychologist can help you control your stress and feel better too thus inducing favorable skin condition too. Trust me, getting both addressed can make a big difference.
Answered on 3rd Dec '24
Dr. Vikas Patel
Sometimes I feel heavy hearted and my mind wanders sometimes, I am not calm and steady, my memory is also a little weak, I forget things often and I face difficulty in working anywhere. I have to listen to the scoldings of my boss.
Male | 26
Answered on 11th Dec '24
Dr. Abrar Raza
Good morning I'm Adele I'm 44 female I suffer from depression exssiety nervous all the time I don't sleep I'm going through a divorce and have all the time megrains my sister gave me too stilpain and it helped can dr help me please
Female | 44
Being nervous and not being able to sleep are usual symptoms of stress among other things like migraines especially after a divorce. By the way, Stilpain should help ease the pain but it would be better if you could see a psychiatrist soon to discuss everything with them. They may be able to give some advice on how best to deal with such situations.
Answered on 23rd May '24
Dr. Vikas Patel
I have a child who is 10 years of age. I had depression when she was born and still have even today. So I went to notice that my child is also having it and it makes me feel like I have failed her so bad. She would just cry in everything and have a very short temper,that it sometimes hard for her to concentrate. Please I want to help her before it is too late,what is the first step that I can do.is there any over the counter medication that I can get for her
Female | 10
If your kids are crying easily, getting mad quickly, and can’t pay attention, they might have something called “childhood depression.” You did not cause this. It is nobody’s fault. One thing I would do is talk with a therapist/psychiatrist. There might be other ways doctors can think of to help your child and family.
Answered on 6th June '24
Dr. Vikas Patel
I have been taking paliperidone for the past month. I have been out of it for a couple days so I decided to take some Seroquel to help with the voices and whatnot that I have been hearing. Is there any need to be concerned about the drug interactions if I haven't had any paliperidone I close to 48 hours?
Male | 37
Switching between medicines like paliperidone and Seroquel is tricky. Even if time passed since your last paliperidone dose, drug interactions may happen. Mixing them risks dizziness, drowsiness, and uneven heartbeats. Consulting your doctor for personalized advice is wise.
Answered on 20th July '24
Dr. Vikas Patel
Hello doctor i have always headache and laziness i tried of my liife please help me to out of darkness life to live life happily because life is very short and my age is 25 I wasted four to five years of my life doing nothing and when I remember them every time, why did I waste those four to five years now I have not got a degree and I don't have any such good skills. I can earn good money. And secondly, the tension of my family is always in my mind, these things are always going around in my mind because my family environment is very disturbed and nothing is going right here.And every time I'm stressed I always have depression
Male | 25
This could be due to stress, not enough sleep, bad eating habits, or maybe even depression. The best thing to do is take care of yourself by getting enough rest each night; exercising regularly will also help keep your energy levels up throughout the day. Healthy food can improve mood swings associated with this condition. You’re still young so don’t worry too much.
Answered on 16th June '24
Dr. Vikas Patel
I am 25 .. I don't feel hungry .. I can't concentrate on things,.. I don't want to do anything,.. I feel like I want to cry evertime... Can you tell what aal these symptoms represent ?
Female | 25
Answered on 23rd May '24
Dr. Srikanth Goggi
I am 36 years old, doing night shift work tobearn money from last few years,pure veg,no egg ,no fish non drinker non smoker, unable to sleep properly and some time anxiety occurs.
Male | 36
This might be that the night shifts have disturbed your body's internal clock, which can lead to sleeplessness. The lack of sleep can also be a contributing factor to anxiety. Try to make a sleep schedule and stick to it, avoid caffeine and screens before bed, and relax your mind with deep breathing or gentle music before going to sleep.
Answered on 23rd Sept '24
Dr. Vikas Patel
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